Receta Sauerkraut And Tomatoes Casserole - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sauerkraut
47.33g |
swiss cheese
36.0g |
tomatoes
80.0g |
butter
7.1g |
butter
9.46g |
thousand island dressing
7.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.43 | 9.69 | 0.62 | 0.06 | 0.08 | 0.08 | 10.97 | 65.82 |
| Total Fat (g) | 0.07 | 10.01 | 0.1 | 5.76 | 7.67 | 2.63 | 26.24 | 157.44 |
| Carbohydrates (g) | 2.03 | 1.94 | 3.2 | 0.0 | 0.01 | 1.1 | 8.27 | 49.62 |
| Ash (g) | 1.02 | 1.0 | 0.65 | 0.15 | 0.2 | 0.2 | 3.21 | 19.26 |
| Calories (kcal) | 8.993 | 136.8 | 13.6 | 50.907 | 67.816 | 27.75 | 305.867 | 1835.202 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.05 | 0.01 | n/a | n/a | 0.48 | 0.54 | 3.24 |
| Glucose (dextrose) (g) | 0.07 | 0.17 | 0.88 | n/a | n/a | 0.36 | 1.48 | 8.88 |
| Fructose (g) | 0.02 | n/a | 1.02 | n/a | n/a | 0.3 | 1.33 | 7.98 |
| Lactose (g) | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.12 |
| Maltose (g) | n/a | 0.22 | 0.0 | n/a | n/a | 0.0 | 0.22 | 1.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 43.79 | 13.36 | 75.42 | 1.13 | 1.5 | 3.49 | 138.7 | 832.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.84 | 0.48 | 1.9 | 0.0 | 0.01 | 1.14 | 4.37 | 26.22 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 2.2 | 13.2 |
| Calcium (mg) | 14.2 | 284.76 | 24.8 | 1.704 | 2.27 | 1.275 | 329.009 | 1974.054 |
| Iron (mg) | 0.7 | 0.07 | 0.78 | 0.0 | 0.0 | 0.09 | 1.64 | 9.84 |
| Magnesium (mg) | 6.153 | 13.68 | 8.8 | 0.142 | 0.189 | 0.6 | 29.565 | 177.39 |
| Phosphorus (mg) | 9.467 | 204.12 | 15.2 | 1.704 | 2.27 | 2.025 | 234.786 | 1408.716 |
| Potassium (mg) | 80.467 | 27.72 | 150.4 | 1.704 | 2.27 | 8.025 | 270.586 | 1623.516 |
| Sodium (mg) | 312.873 | 69.12 | 114.4 | 40.896 | 54.48 | 64.725 | 656.494 | 3938.964 |
| Zinc (mg) | 0.09 | 1.57 | 0.11 | 0.01 | 0.01 | 0.02 | 1.81 | 10.86 |
| Copper (mg) | 0.047 | 0.014 | 0.056 | 0.0 | 0.0 | 0.0 | 0.118 | 0.708 |
| Manganese (mg) | 0.071 | 0.004 | 0.064 | 0.0 | 0.0 | 0.003 | 0.142 | 0.852 |
| Selenium (mcg) | 0.3 | 6.6 | 0.1 | 0.1 | 0.1 | 0.1 | 7.2 | 43.2 |
| Vitamin A, IU (IU) | 8.52 | 298.8 | 93.6 | 177.429 | 236.364 | 15.825 | 830.538 | 4983.228 |
| Retinol (mcg) | 0.0 | 77.04 | 0.0 | 47.641 | 63.465 | 0.3 | 188.446 | 1130.676 |
| Vitamin A, RAE (mcg_RAE) | 0.473 | 79.2 | 4.8 | 48.564 | 64.695 | 1.05 | 198.782 | 1192.692 |
| Beta Carotene (mcg) | 3.787 | 25.2 | 56.0 | 11.218 | 14.944 | 6.9 | 118.049 | 708.294 |
| Vitamin E (mg) | 0.07 | 0.14 | 0.54 | 0.16 | 0.22 | 0.3 | 1.43 | 8.58 |
| Vitamin D (IU) | n/a | 15.84 | n/a | 3.976 | 5.297 | n/a | 25.113 | 150.678 |
| Lycopene (mcg) | 0.0 | 0.0 | 2213.6 | 0.0 | 0.0 | 194.775 | 2408.375 | 14450.25 |
| Lutein + zeaxanthin (mcg) | 139.633 | 0.0 | 68.8 | 0.0 | 0.0 | 2.175 | 210.608 | 1263.648 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.04 | 0.0 | 0.0 | n/a | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 7.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 14.4 | 86.4 |
| Thiamin (mg) | 0.009 | 0.022 | 0.04 | 0.001 | 0.001 | 0.109 | 0.181 | 1.086 |
| Riboflavin (mg) | 0.009 | 0.108 | 0.048 | 0.002 | 0.003 | 0.005 | 0.175 | 1.05 |
| Niacin (mg) | 0.066 | 0.032 | 0.568 | 0.003 | 0.004 | 0.032 | 0.705 | 4.23 |
| Pantothenic acid (mg) | 0.043 | 0.155 | 0.096 | 0.008 | 0.01 | 0.0 | 0.312 | 1.872 |
| Vitamin B-6 (mg) | 0.062 | 0.029 | 0.088 | 0.0 | 0.0 | 0.0 | 0.178 | 1.068 |
| Folate (mcg) | 11.36 | 2.16 | 6.4 | 0.213 | 0.284 | 0.0 | 20.417 | 122.502 |
| Vitamin B-12 (mcg) | 0.0 | 1.2 | 0.0 | 0.01 | 0.02 | 0.0 | 1.23 | 7.38 |
| Choline (mg) | 4.9 | 5.6 | 5.6 | 1.3 | 1.8 | 1.2 | 20.4 | 122.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.005 | 0.144 | 0.008 | 0.001 | 0.001 | 0.0 | 0.158 | 0.948 |
| Threonine (g) | 0.014 | 0.374 | 0.032 | 0.003 | 0.004 | 0.0 | 0.427 | 2.562 |
| Isoleucine (g) | 0.009 | 0.554 | 0.016 | 0.004 | 0.005 | 0.0 | 0.588 | 3.528 |
| Leucine (g) | 0.014 | 1.066 | 0.024 | 0.006 | 0.008 | 0.0 | 1.117 | 6.702 |
| Lysine (g) | 0.014 | 0.932 | 0.024 | 0.005 | 0.007 | 0.0 | 0.982 | 5.892 |
| Methionine (g) | 0.005 | 0.281 | 0.008 | 0.001 | 0.002 | 0.0 | 0.297 | 1.782 |
| Cystine (g) | 0.005 | 0.104 | 0.008 | 0.001 | 0.001 | 0.0 | 0.119 | 0.714 |
| Phenylalanine (g) | 0.009 | 0.598 | 0.024 | 0.003 | 0.004 | 0.0 | 0.638 | 3.828 |
| Tyrosine (g) | 0.005 | 0.608 | 0.016 | 0.003 | 0.004 | 0.0 | 0.636 | 3.816 |
| Valine (g) | 0.014 | 0.77 | 0.016 | 0.004 | 0.006 | 0.0 | 0.811 | 4.866 |
| Arginine (g) | 0.024 | 0.335 | 0.016 | 0.002 | 0.003 | 0.0 | 0.379 | 2.274 |
| Histidine (g) | 0.009 | 0.385 | 0.016 | 0.001 | 0.002 | 0.0 | 0.414 | 2.484 |
| Alanine (g) | 0.014 | 0.328 | 0.024 | 0.002 | 0.003 | 0.0 | 0.371 | 2.226 |
| Aspartic acid (g) | 0.043 | 0.565 | 0.128 | 0.004 | 0.006 | 0.008 | 0.754 | 4.524 |
| Glutamic acid (g) | 0.099 | 2.052 | 0.384 | 0.013 | 0.017 | 0.019 | 2.584 | 15.504 |
| Glycine (g) | 0.009 | 0.184 | 0.016 | 0.001 | 0.002 | 0.0 | 0.212 | 1.272 |
| Proline (g) | 0.014 | 1.328 | 0.016 | 0.006 | 0.008 | 0.0 | 1.372 | 8.232 |
| Serine (g) | 0.019 | 0.59 | 0.024 | 0.004 | 0.005 | 0.0 | 0.642 | 3.852 |
| Cholesterol (mg) | 0.0 | 33.12 | 0.0 | 15.265 | 20.335 | 1.95 | 70.67 | 424.02 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 6.401 | 0.016 | 3.647 | 4.859 | 0.382 | 15.319 | 91.914 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.005 | 2.617 | 0.016 | 1.492 | 1.988 | 0.591 | 6.709 | 40.254 |
| Polyunsaturated (g) | 0.033 | 0.349 | 0.04 | 0.216 | 0.288 | 1.367 | 2.292 | 13.752 |