Receta Sauerkraut Meatballs - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		beef
90.72g 		onion soup
0.75g 		egg
4.4g 		sauerkraut
14.2g 		cranberry sauce
13.85g 		chili sauce
42.3g 		water
44.44g 		sugar
7.33g 		catsup
8.0g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.06 0.55 0.13 0.03 0.55 0.0 0.01 0.14 17.22 172.2
Total Fat (g) 15.49 0.0 0.44 0.02 0.02 0.32 0.0 0.0 0.02 16.31 163.1
Carbohydrates (g) 0.0 0.49 0.03 0.61 5.39 0.34 0.0 7.19 2.01 16.06 160.6
Ash (g) 0.78 0.17 0.04 0.31 0.01 0.84 0.04 0.03 0.29 2.52 25.2
Calories (kcal) 206.837 2.198 6.292 2.698 20.914 5.076 0.0 27.865 7.76 279.639 2796.39
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 6.93 0.0 6.94 69.4
Glucose (dextrose) (g) n/a n/a 0.01 0.02 n/a n/a n/a 0.1 0.94 1.07 10.7
Fructose (g) n/a n/a 0.0 0.01 n/a n/a n/a 0.08 0.74 0.84 8.4
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.14 0.14 1.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 0.03 3.34 13.14 8.4 40.26 44.39 0.1 5.53 174.89 1748.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.03 0.25 5.25 0.05 0.0 7.11 1.82 14.56 145.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.9 9.0
Calcium (mg) 6.35 1.073 2.332 4.26 0.554 5.076 1.333 6.086 1.44 28.504 285.04
Iron (mg) 1.53 0.01 0.08 0.21 0.03 0.49 0.0 0.05 0.04 2.45 24.5
Magnesium (mg) 15.422 0.45 0.528 1.846 0.416 5.076 0.444 0.66 1.52 26.362 263.62
Phosphorus (mg) 110.676 1.583 8.404 2.84 0.831 9.729 0.0 0.293 2.64 136.996 1369.96
Potassium (mg) 223.166 5.408 5.896 24.14 3.601 54.144 0.0 9.753 30.56 356.668 3566.68
Sodium (mg) 51.709 60.233 6.16 93.862 4.017 267.759 1.778 2.053 89.12 576.69 5766.9
Zinc (mg) 3.26 0.01 0.05 0.03 0.01 0.07 0.0 0.0 0.02 3.44 34.4
Copper (mg) 0.054 0.003 0.004 0.014 0.003 0.034 0.004 0.004 0.014 0.135 1.35
Manganese (mg) 0.018 0.005 0.002 0.021 0.008 0.047 0.0 0.004 0.01 0.116 1.16
Selenium (mcg) 11.0 0.0 1.4 0.1 0.0 0.2 0.0 0.1 0.0 12.9 129.0
Vitamin A, IU (IU) 0.0 0.113 21.428 2.556 5.817 693.72 0.0 0.0 74.64 798.274 7982.74
Retinol (mcg) 0.0 0.0 6.116 0.0 0.0 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.008 6.16 0.142 0.277 34.686 0.0 0.0 3.76 45.033 450.33
Beta Carotene (mcg) n/a 0.068 0.44 1.136 3.463 388.737 0.0 0.0 44.8 438.643 4386.43
Vitamin E (mg) n/a 0.0 0.04 0.02 0.11 0.0 0.0 0.0 0.12 0.3 3.0
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a 0.0 n/a n/a 1.54 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1336.72 1336.72 13367.2
Lutein + zeaxanthin (mcg) n/a 0.203 14.564 41.89 8.726 4.23 0.0 0.0 0.0 69.612 696.12
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.01 0.04 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.1 0.3 1.9 0.0 0.0 1.2 5.5 55.0
Thiamin (mg) 0.054 0.002 0.003 0.003 0.003 0.013 0.0 0.0 0.001 0.079 0.79
Riboflavin (mg) 0.209 0.002 0.021 0.003 0.003 0.034 0.0 0.0 0.01 0.282 2.82
Niacin (mg) 3.819 0.011 0.003 0.02 0.014 0.076 0.0 0.008 0.114 4.066 40.66
Pantothenic acid (mg) 0.327 0.006 0.063 0.013 n/a 0.047 0.0 0.01 0.004 0.469 4.69
Vitamin B-6 (mg) 0.218 0.004 0.006 0.018 0.001 0.063 0.0 0.003 0.012 0.326 3.26
Folate (mcg) 6.35 0.0 2.068 3.408 0.139 0.423 0.0 0.073 0.8 13.261 132.61
Vitamin B-12 (mcg) 1.73 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 1.79 17.9
Choline (mg) n/a 0.2 11.0 1.5 0.5 0.0 0.0 0.2 1.0 14.4 144.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.423 0.0 0.0 0.0 0.423 4.23
Tryptophan (g) n/a n/a 0.007 0.001 n/a 0.008 n/a n/a 0.002 0.019 0.19
Threonine (g) n/a n/a 0.025 0.004 n/a 0.021 n/a n/a 0.005 0.055 0.55
Isoleucine (g) n/a n/a 0.029 0.003 n/a 0.017 n/a n/a 0.004 0.053 0.53
Leucine (g) n/a n/a 0.048 0.004 n/a 0.03 n/a n/a 0.006 0.088 0.88
Lysine (g) n/a n/a 0.04 0.004 n/a 0.025 n/a n/a 0.006 0.076 0.76
Methionine (g) n/a n/a 0.017 0.001 n/a 0.008 n/a n/a 0.002 0.028 0.28
Cystine (g) n/a n/a 0.012 0.001 n/a 0.013 n/a n/a 0.002 0.028 0.28
Phenylalanine (g) n/a n/a 0.03 0.003 n/a 0.017 n/a n/a 0.005 0.054 0.54
Tyrosine (g) n/a n/a 0.022 0.001 n/a 0.013 n/a n/a 0.003 0.039 0.39
Valine (g) n/a n/a 0.038 0.004 n/a 0.025 n/a n/a 0.005 0.072 0.72
Arginine (g) n/a n/a 0.036 0.007 n/a 0.025 n/a n/a 0.004 0.073 0.73
Histidine (g) n/a n/a 0.014 0.003 n/a 0.013 n/a n/a 0.003 0.032 0.32
Alanine (g) n/a n/a 0.033 0.004 n/a 0.021 n/a n/a 0.007 0.065 0.65
Aspartic acid (g) n/a n/a 0.059 0.013 n/a 0.08 n/a n/a 0.028 0.18 1.8
Glutamic acid (g) n/a n/a 0.074 0.03 n/a 0.072 n/a n/a 0.088 0.264 2.64
Glycine (g) n/a n/a 0.019 0.003 n/a 0.021 n/a n/a 0.004 0.047 0.47
Proline (g) n/a n/a 0.022 0.004 n/a 0.025 n/a n/a 0.005 0.057 0.57
Serine (g) n/a n/a 0.043 0.006 n/a 0.021 n/a n/a 0.006 0.075 0.75
Cholesterol (mg) 62.595 0.0 18.612 0.0 0.0 0.0 0.0 0.0 0.0 81.207 812.07
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.178 0.001 0.136 0.004 0.001 0.047 0.0 0.0 0.003 6.37 63.7
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.56 0.56 5.6
Monounsaturated Fat (g) 6.722 0.001 0.168 0.001 0.003 0.025 0.0 0.0 0.004 6.924 69.24
Polyunsaturated (g) 0.644 0.001 0.06 0.01 0.01 0.169 0.0 0.0 0.01 0.904 9.04