Receta Sauerkraut Meatballs Sweet & Sour - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
beef
90.72g |
onion soup
3.54g |
bread crumbs
10.8g |
eggs
14.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 15.76 | 0.27 | 1.44 | 1.86 | 19.32 | 193.2 |
| Total Fat (g) | 15.49 | 0.01 | 0.57 | 1.47 | 17.54 | 175.4 |
| Carbohydrates (g) | 0.0 | 2.31 | 7.77 | 0.11 | 10.19 | 101.9 |
| Ash (g) | 0.78 | 0.83 | 0.31 | 0.13 | 2.04 | 20.4 |
| Calories (kcal) | 206.837 | 10.384 | 42.66 | 21.141 | 281.022 | 2810.22 |
| Starch (g) | n/a | n/a | 6.44 | n/a | 6.44 | 64.4 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.2 | 0.03 | 0.23 | 2.3 |
| Fructose (g) | n/a | n/a | 0.27 | 0.02 | 0.28 | 2.8 |
| Lactose (g) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | 0.21 | 0.02 | 0.22 | 2.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 59.7 | 0.13 | 0.7 | 11.21 | 71.75 | 717.5 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.16 | 0.67 | 0.11 | 0.95 | 9.5 |
| Galactose (g) | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.7 | 7.0 |
| Calcium (mg) | 6.35 | 5.068 | 19.764 | 7.836 | 39.018 | 390.18 |
| Iron (mg) | 1.53 | 0.04 | 0.52 | 0.27 | 2.37 | 23.7 |
| Magnesium (mg) | 15.422 | 2.126 | 4.644 | 1.774 | 23.967 | 239.67 |
| Phosphorus (mg) | 110.676 | 7.478 | 17.82 | 28.237 | 164.211 | 1642.11 |
| Potassium (mg) | 223.166 | 25.552 | 21.168 | 19.811 | 289.697 | 2896.97 |
| Sodium (mg) | 51.709 | 284.619 | 79.056 | 20.698 | 436.081 | 4360.81 |
| Zinc (mg) | 3.26 | 0.04 | 0.16 | 0.16 | 3.62 | 36.2 |
| Copper (mg) | 0.054 | 0.012 | 0.028 | 0.015 | 0.11 | 1.1 |
| Manganese (mg) | 0.018 | 0.024 | 0.099 | 0.006 | 0.147 | 1.47 |
| Selenium (mcg) | 11.0 | 0.2 | 2.7 | 4.7 | 18.6 | 186.0 |
| Vitamin A, IU (IU) | 0.0 | 0.532 | 0.0 | 71.998 | 72.53 | 725.3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.55 | 20.55 | 205.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.035 | 0.0 | 20.698 | 20.733 | 207.33 |
| Beta Carotene (mcg) | n/a | 0.319 | 0.0 | 1.478 | 1.797 | 17.97 |
| Vitamin E (mg) | n/a | 0.0 | 0.01 | 0.14 | 0.16 | 1.6 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.174 | 5.174 | 51.74 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.957 | 0.0 | 48.935 | 49.892 | 498.92 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.02 | 0.08 | 0.07 | 0.18 | 1.8 |
| Tocopherol, delta (mg) | n/a | 0.01 | 0.02 | 0.0 | 0.03 | 0.3 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.054 | 0.01 | 0.105 | 0.01 | 0.179 | 1.79 |
| Riboflavin (mg) | 0.209 | 0.01 | 0.043 | 0.071 | 0.332 | 3.32 |
| Niacin (mg) | 3.819 | 0.052 | 0.716 | 0.01 | 4.598 | 45.98 |
| Pantothenic acid (mg) | 0.327 | 0.03 | 0.059 | 0.213 | 0.629 | 6.29 |
| Vitamin B-6 (mg) | 0.218 | 0.021 | 0.013 | 0.021 | 0.272 | 2.72 |
| Folate (mcg) | 6.35 | 0.0 | 11.556 | 6.948 | 24.855 | 248.55 |
| Vitamin B-12 (mcg) | 1.73 | 0.0 | 0.04 | 0.19 | 1.96 | 19.6 |
| Choline (mg) | n/a | 1.0 | 1.6 | 37.1 | 39.7 | 397.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 8.856 | 0.0 | 8.856 | 88.56 |
| Tryptophan (g) | n/a | n/a | 0.017 | 0.025 | 0.042 | 0.42 |
| Threonine (g) | n/a | n/a | 0.046 | 0.083 | 0.129 | 1.29 |
| Isoleucine (g) | n/a | n/a | 0.058 | 0.099 | 0.157 | 1.57 |
| Leucine (g) | n/a | n/a | 0.104 | 0.161 | 0.265 | 2.65 |
| Lysine (g) | n/a | n/a | 0.046 | 0.135 | 0.181 | 1.81 |
| Methionine (g) | n/a | n/a | 0.025 | 0.056 | 0.081 | 0.81 |
| Cystine (g) | n/a | n/a | 0.03 | 0.04 | 0.07 | 0.7 |
| Phenylalanine (g) | n/a | n/a | 0.071 | 0.101 | 0.172 | 1.72 |
| Tyrosine (g) | n/a | n/a | 0.043 | 0.074 | 0.117 | 1.17 |
| Valine (g) | n/a | n/a | 0.065 | 0.127 | 0.192 | 1.92 |
| Arginine (g) | n/a | n/a | 0.059 | 0.121 | 0.181 | 1.81 |
| Histidine (g) | n/a | n/a | 0.032 | 0.046 | 0.078 | 0.78 |
| Alanine (g) | n/a | n/a | 0.052 | 0.109 | 0.161 | 1.61 |
| Aspartic acid (g) | n/a | n/a | 0.083 | 0.197 | 0.28 | 2.8 |
| Glutamic acid (g) | n/a | n/a | 0.445 | 0.248 | 0.693 | 6.93 |
| Glycine (g) | n/a | n/a | 0.053 | 0.064 | 0.116 | 1.16 |
| Proline (g) | n/a | n/a | 0.148 | 0.075 | 0.223 | 2.23 |
| Serine (g) | n/a | n/a | 0.071 | 0.143 | 0.215 | 2.15 |
| Cholesterol (mg) | 62.595 | 0.0 | 0.0 | 62.536 | 125.132 | 1251.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.178 | 0.003 | 0.13 | 0.458 | 6.769 | 67.69 |
| Phytosterols (mg) | n/a | 0.0 | 0.864 | n/a | 0.864 | 8.64 |
| Monounsaturated Fat (g) | 6.722 | 0.002 | 0.11 | 0.563 | 7.398 | 73.98 |
| Polyunsaturated (g) | 0.644 | 0.006 | 0.222 | 0.201 | 1.073 | 10.73 |