Receta Sauerkraut, Slovak Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		butter
35.5g 		sauerkraut
284.0g 		sugar
12.6g 		caraway
6.7g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.3 2.58 0.0 1.32 n/a 5.7 5.7
Total Fat (g) 0.14 28.79 0.4 0.0 0.98 n/a 30.3 30.3
Carbohydrates (g) 12.61 0.02 12.16 12.6 3.34 n/a 40.73 40.73
Ash (g) 0.47 0.75 6.11 0.0 0.39 n/a 7.72 7.72
Calories (kcal) 54.0 254.535 53.96 48.762 22.311 n/a 433.568 433.568
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a n/a n/a n/a n/a 1.34 1.34
Glucose (dextrose) (g) 2.66 n/a 0.4 n/a n/a n/a 3.06 3.06
Fructose (g) 1.74 n/a 0.11 n/a n/a n/a 1.86 1.86
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 120.3 5.63 262.76 0.0 0.66 n/a 389.35 389.35
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 5.72 0.02 5.06 12.59 0.04 n/a 23.43 23.43
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 8.2 0.0 2.5 n/a 13.1 13.1
Calcium (mg) 31.05 8.52 85.2 0.126 46.163 n/a 171.059 171.059
Iron (mg) 0.28 0.01 4.17 0.0 1.09 n/a 5.55 5.55
Magnesium (mg) 13.5 0.71 36.92 0.0 17.286 n/a 68.416 68.416
Phosphorus (mg) 39.15 8.52 56.8 0.0 38.056 n/a 142.526 142.526
Potassium (mg) 197.1 8.52 482.8 0.252 90.517 n/a 779.189 779.189
Sodium (mg) 5.4 204.48 1877.24 0.0 1.139 n/a 2088.259 2088.259
Zinc (mg) 0.23 0.03 0.54 0.0 0.37 n/a 1.17 1.17
Copper (mg) 0.054 0.0 0.284 0.0 0.061 n/a 0.399 0.399
Manganese (mg) 0.176 0.0 0.426 0.0 0.087 n/a 0.689 0.689
Selenium (mcg) 0.7 0.4 1.7 0.1 0.8 n/a 3.6 3.6
Vitamin A, IU (IU) 2.7 887.145 51.12 0.0 24.321 n/a 965.286 965.286
Retinol (mcg) 0.0 238.205 0.0 0.0 0.0 n/a 238.205 238.205
Vitamin A, RAE (mcg_RAE) 0.0 242.82 2.84 0.0 1.206 n/a 246.866 246.866
Beta Carotene (mcg) 1.35 56.09 22.72 0.0 12.663 n/a 92.823 92.823
Vitamin E (mg) 0.03 0.82 0.4 0.0 0.17 n/a 1.42 1.42
Vitamin D (IU) n/a 19.88 n/a n/a n/a n/a 19.88 19.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.402 n/a 0.402 0.402
Lutein + zeaxanthin (mcg) 5.4 0.0 837.8 0.0 13.735 n/a 856.935 856.935
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.0 0.0 41.7 0.0 1.4 n/a 53.1 53.1
Thiamin (mg) 0.068 0.004 0.057 0.0 0.025 n/a 0.153 0.153
Riboflavin (mg) 0.041 0.011 0.057 0.003 0.025 n/a 0.136 0.136
Niacin (mg) 0.162 0.014 0.398 0.0 0.242 n/a 0.816 0.816
Pantothenic acid (mg) 0.162 0.039 0.256 0.0 n/a n/a 0.457 0.457
Vitamin B-6 (mg) 0.162 0.0 0.369 0.0 0.024 n/a 0.555 0.555
Folate (mcg) 25.65 1.065 68.16 0.0 0.67 n/a 95.545 95.545
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 n/a 0.06 0.06
Choline (mg) 8.2 6.7 29.5 0.0 1.7 n/a 46.1 46.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.014 0.004 0.028 n/a 0.016 n/a 0.062 0.062
Threonine (g) 0.027 0.014 0.085 n/a 0.051 n/a 0.177 0.177
Isoleucine (g) 0.014 0.018 0.057 n/a 0.056 n/a 0.144 0.144
Leucine (g) 0.041 0.028 0.085 n/a 0.082 n/a 0.236 0.236
Lysine (g) 0.054 0.025 0.085 n/a 0.069 n/a 0.233 0.233
Methionine (g) 0.0 0.007 0.028 n/a 0.024 n/a 0.06 0.06
Cystine (g) 0.0 0.004 0.028 n/a 0.022 n/a 0.054 0.054
Phenylalanine (g) 0.041 0.014 0.057 n/a 0.058 n/a 0.17 0.17
Tyrosine (g) 0.014 0.014 0.028 n/a 0.043 n/a 0.099 0.099
Valine (g) 0.027 0.021 0.085 n/a 0.07 n/a 0.203 0.203
Arginine (g) 0.135 0.011 0.142 n/a 0.084 n/a 0.371 0.371
Histidine (g) 0.014 0.007 0.057 n/a 0.037 n/a 0.114 0.114
Alanine (g) 0.027 0.011 0.085 n/a 0.061 n/a 0.184 0.184
Aspartic acid (g) 0.122 0.021 0.256 n/a 0.139 n/a 0.538 0.538
Glutamic acid (g) 0.351 0.064 0.596 n/a 0.212 n/a 1.224 1.224
Glycine (g) 0.041 0.007 0.057 n/a 0.088 n/a 0.193 0.193
Proline (g) 0.014 0.028 0.085 n/a 0.062 n/a 0.189 0.189
Serine (g) 0.027 0.018 0.114 n/a 0.064 n/a 0.222 0.222
Cholesterol (mg) 0.0 76.325 0.0 0.0 0.0 n/a 76.325 76.325
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 18.236 0.085 0.0 0.042 n/a 18.417 18.417
Phytosterols (mg) 20.25 n/a n/a n/a 5.092 n/a 25.342 25.342
Monounsaturated Fat (g) 0.014 7.462 0.028 0.0 0.478 n/a 7.982 7.982
Polyunsaturated (g) 0.027 1.079 0.199 0.0 0.219 n/a 1.524 1.524