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Receta Sausage And Beans - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
56.7g 		garlic
0.33g 		onions
24.75g 		celery
5.62g 		rosemary
0.08g 		salt
0.38g 		pepper
0.07g 		kidney beans
80.0g 		tomatoes
23.75g 		Total Per Serving Total for Recipe
Protein (g) 8.08 0.02 0.27 0.04 0.0 0.0 0.01 4.18 0.19 12.78 102.24
Total Fat (g) 17.76 0.0 0.02 0.01 0.01 0.0 0.0 0.48 0.03 18.32 146.56
Carbohydrates (g) 0.37 0.11 2.31 0.17 0.05 0.0 0.04 11.6 0.95 15.6 124.8
Ash (g) 1.53 0.0 0.09 0.04 0.0 0.37 0.0 1.31 0.19 3.55 28.4
Calories (kcal) 196.178 0.486 9.9 0.899 0.248 0.0 0.169 67.2 4.038 279.117 2232.936
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 7.12 n/a 7.12 56.96
Sucrose (g) n/a n/a 0.25 0.01 n/a n/a n/a 1.48 0.0 1.73 13.84
Glucose (dextrose) (g) n/a n/a 0.49 0.03 n/a n/a n/a 0.0 0.26 0.78 6.24
Fructose (g) n/a n/a 0.32 0.03 n/a n/a n/a 0.0 0.3 0.65 5.2
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 28.96 0.19 22.05 5.36 0.01 0.0 0.01 62.43 22.39 141.41 1131.28
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.05 0.1 n/a 0.0 0.0 1.48 0.57 3.2 25.6
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.0 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 4.2 0.2 5.0 40.0
Calcium (mg) 10.206 0.591 5.693 2.247 0.96 0.09 0.29 27.2 7.363 54.638 437.104
Iron (mg) 0.67 0.01 0.05 0.01 0.02 0.0 0.02 0.94 0.23 1.95 15.6
Magnesium (mg) 7.938 0.082 2.475 0.618 0.165 0.004 0.129 21.6 2.613 35.622 284.976
Phosphorus (mg) 80.512 0.499 7.178 1.348 0.053 0.0 0.115 72.0 4.513 166.217 1329.736
Potassium (mg) 143.448 1.308 36.135 14.607 0.716 0.03 0.834 189.6 44.65 431.329 3450.632
Sodium (mg) 414.468 0.055 0.99 4.495 0.038 145.343 0.029 236.8 33.963 836.179 6689.432
Zinc (mg) 1.01 0.0 0.04 0.01 0.0 0.0 0.0 0.37 0.03 1.47 11.76
Copper (mg) 0.045 0.001 0.01 0.002 0.0 0.0 0.001 0.112 0.017 0.188 1.504
Manganese (mg) 0.034 0.005 0.032 0.006 0.001 0.0 0.004 0.136 0.019 0.238 1.904
Selenium (mcg) 14.1 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.0 15.0 120.0
Vitamin A, IU (IU) 0.0 0.029 0.495 25.225 2.346 0.0 0.198 0.0 27.788 56.081 448.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.236 0.117 0.0 0.01 0.0 1.425 2.788 22.304
Beta Carotene (mcg) n/a 0.016 0.248 15.169 n/a 0.0 0.103 n/a 16.625 32.161 257.288
Vitamin E (mg) n/a 0.0 0.0 0.02 n/a 0.0 0.0 0.02 0.16 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.004 n/a 657.163 657.166 5257.328
Lutein + zeaxanthin (mcg) n/a 0.052 0.99 15.899 n/a 0.0 0.136 n/a 20.425 37.502 300.016
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.55 0.01 0.57 4.56
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.0 0.02 0.16
Vitamin C (mg) 1.1 0.1 1.8 0.2 0.0 0.0 0.0 1.0 2.2 6.5 52.0
Thiamin (mg) 0.323 0.001 0.012 0.001 0.0 0.0 0.0 0.096 0.012 0.446 3.568
Riboflavin (mg) 0.096 0.0 0.007 0.003 0.0 0.0 0.0 0.04 0.014 0.162 1.296
Niacin (mg) 1.843 0.002 0.03 0.018 0.001 0.0 0.001 0.328 0.169 2.391 19.128
Pantothenic acid (mg) 0.289 0.002 0.03 0.014 n/a 0.0 n/a 0.112 0.029 0.475 3.8
Vitamin B-6 (mg) 0.17 0.004 0.03 0.004 0.001 0.0 0.0 0.056 0.026 0.291 2.328
Folate (mcg) 4.536 0.01 4.703 2.023 0.23 0.0 0.007 28.8 1.9 42.208 337.664
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.52 4.16
Choline (mg) n/a 0.1 1.5 0.3 n/a 0.0 0.0 27.9 1.7 31.5 252.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.0 0.002 0.001 n/a 0.0 n/a 0.048 0.002 0.116 0.928
Threonine (g) 0.318 0.001 0.005 0.001 n/a 0.0 n/a 0.152 0.01 0.486 3.888
Isoleucine (g) 0.295 0.001 0.002 0.001 n/a 0.0 n/a 0.2 0.005 0.504 4.032
Leucine (g) 0.544 0.001 0.007 0.002 n/a 0.0 n/a 0.36 0.007 0.922 7.376
Lysine (g) 0.612 0.001 0.01 0.002 n/a 0.0 n/a 0.296 0.007 0.928 7.424
Methionine (g) 0.198 0.0 0.0 0.001 n/a 0.0 n/a 0.056 0.002 0.258 2.064
Cystine (g) 0.079 0.0 0.0 0.0 n/a 0.0 n/a 0.04 0.002 0.122 0.976
Phenylalanine (g) 0.272 0.001 0.007 0.001 n/a 0.0 n/a 0.248 0.007 0.536 4.288
Tyrosine (g) 0.232 0.0 0.002 0.001 n/a 0.0 n/a 0.096 0.005 0.337 2.696
Valine (g) 0.323 0.001 0.005 0.002 n/a 0.0 n/a 0.24 0.005 0.576 4.608
Arginine (g) 0.476 0.002 0.025 0.001 n/a 0.0 n/a 0.232 0.005 0.741 5.928
Histidine (g) 0.232 0.0 0.002 0.001 n/a 0.0 n/a 0.112 0.005 0.353 2.824
Alanine (g) 0.454 0.0 0.005 0.001 n/a 0.0 n/a 0.192 0.007 0.659 5.272
Aspartic acid (g) 0.675 0.002 0.022 0.007 n/a 0.0 n/a 0.528 0.038 1.271 10.168
Glutamic acid (g) 1.117 0.003 0.064 0.005 n/a 0.0 n/a 0.672 0.114 1.975 15.8
Glycine (g) 0.493 0.001 0.007 0.001 n/a 0.0 n/a 0.168 0.005 0.675 5.4
Proline (g) 0.374 0.0 0.002 0.001 n/a 0.0 n/a 0.24 0.005 0.623 4.984
Serine (g) 0.312 0.001 0.005 0.001 n/a 0.0 n/a 0.264 0.007 0.59 4.72
Cholesterol (mg) 43.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.091 344.728
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.39 0.0 0.01 0.002 0.006 0.0 0.001 0.112 0.005 6.525 52.2
Phytosterols (mg) 0.0 n/a 3.713 0.337 0.044 0.0 0.061 n/a n/a 4.154 33.232
Monounsaturated Fat (g) 8.131 0.0 0.002 0.002 0.002 0.0 0.001 0.304 0.005 8.446 67.568
Polyunsaturated (g) 2.285 0.001 0.005 0.004 0.002 0.0 0.001 0.208 0.012 2.518 20.144