Receta Sausage And Cheese Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10-11 ounce. pkg.) pie crust mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
37.8g 		milk
81.33g 		eggs
32.85g 		cheddar cheese
18.9g 		Total Per Serving Total for Recipe
Protein (g) 5.39 2.74 4.13 4.71 16.97 101.82
Total Fat (g) 11.84 0.79 3.27 6.26 22.16 132.96
Carbohydrates (g) 0.25 4.06 0.25 0.24 4.8 28.8
Ash (g) 1.02 0.61 0.28 0.74 2.66 15.96
Calories (kcal) 130.788 34.16 46.98 76.167 288.095 1728.57
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.04 0.05 0.08 0.48
Glucose (dextrose) (g) n/a 0.0 0.07 n/a 0.07 0.42
Fructose (g) n/a 0.0 0.04 n/a 0.04 0.24
Lactose (g) n/a 4.23 0.04 0.04 4.31 25.86
Maltose (g) n/a 0.0 0.04 0.03 0.06 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 73.13 24.92 6.95 124.3 745.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.23 0.25 0.1 4.58 27.48
Galactose (g) n/a 0.0 0.04 n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.804 96.787 17.412 136.269 257.272 1543.632
Iron (mg) 0.45 0.02 0.6 0.13 1.2 7.2
Magnesium (mg) 5.292 8.947 3.942 5.292 23.473 140.838
Phosphorus (mg) 53.676 77.267 62.75 96.768 290.461 1742.766
Potassium (mg) 95.634 122.0 44.023 18.522 280.179 1681.074
Sodium (mg) 276.318 35.787 45.995 117.369 475.468 2852.808
Zinc (mg) 0.68 0.34 0.36 0.59 1.97 11.82
Copper (mg) 0.03 0.008 0.033 0.006 0.077 0.462
Manganese (mg) 0.023 0.0 0.013 0.002 0.038 0.228
Selenium (mcg) 9.4 2.7 10.4 2.6 25.1 150.6
Vitamin A, IU (IU) 0.0 159.413 159.996 189.378 508.787 3052.722
Retinol (mcg) 0.0 47.173 45.666 48.762 141.601 849.606
Vitamin A, RAE (mcg_RAE) 0.0 47.173 45.995 50.085 143.253 859.518
Beta Carotene (mcg) n/a 1.627 3.285 16.065 20.977 125.862
Vitamin E (mg) n/a 0.01 0.32 0.05 0.38 2.28
Vitamin D (IU) n/a 42.293 11.499 2.268 56.06 336.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 108.745 0.0 108.745 652.47
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.16 0.0 0.16 0.96
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.01 0.06
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.8 4.8
Thiamin (mg) 0.215 0.016 0.023 0.006 0.26 1.56
Riboflavin (mg) 0.064 0.155 0.158 0.072 0.448 2.688
Niacin (mg) 1.229 0.073 0.023 0.015 1.34 8.04
Pantothenic acid (mg) 0.193 0.293 0.473 0.077 1.036 6.216
Vitamin B-6 (mg) 0.113 0.033 0.046 0.013 0.205 1.23
Folate (mcg) 3.024 4.067 15.441 3.402 25.934 155.604
Vitamin B-12 (mcg) 0.34 0.36 0.42 0.16 1.28 7.68
Choline (mg) n/a 14.4 82.5 3.1 100.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 0.033 0.056 0.06 0.19 1.14
Threonine (g) 0.212 0.073 0.184 0.168 0.637 3.822
Isoleucine (g) 0.197 0.155 0.22 0.293 0.864 5.184
Leucine (g) 0.363 0.309 0.358 0.452 1.482 8.892
Lysine (g) 0.408 0.236 0.299 0.391 1.334 8.004
Methionine (g) 0.132 0.065 0.125 0.123 0.445 2.67
Cystine (g) 0.053 0.098 0.089 0.025 0.264 1.584
Phenylalanine (g) 0.181 0.138 0.223 0.248 0.791 4.746
Tyrosine (g) 0.155 0.114 0.164 0.227 0.66 3.96
Valine (g) 0.215 0.179 0.283 0.314 0.991 5.946
Arginine (g) 0.318 0.081 0.269 0.178 0.846 5.076
Histidine (g) 0.155 0.065 0.102 0.164 0.486 2.916
Alanine (g) 0.302 0.089 0.243 0.132 0.767 4.602
Aspartic acid (g) 0.45 0.252 0.437 0.302 1.441 8.646
Glutamic acid (g) 0.745 0.634 0.552 1.151 3.082 18.492
Glycine (g) 0.329 0.049 0.141 0.081 0.6 3.6
Proline (g) 0.249 0.293 0.168 0.531 1.241 7.446
Serine (g) 0.208 0.171 0.319 0.276 0.973 5.838
Cholesterol (mg) 28.728 4.067 138.97 19.845 191.609 1149.654
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 0.512 1.018 3.986 9.777 58.662
Phytosterols (mg) 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.421 0.228 1.252 1.775 8.675 52.05
Polyunsaturated (g) 1.523 0.033 0.447 0.178 2.18 13.08