Receta Sausage and Peppers Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chorizo sausage 52.5g	bell pepper 12.2g	tomatoes 23.75g	rotini pasta 0.0g	cheddar cheese 24.75g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	12.65	0.12	0.19	n/a	6.16	n/a	19.12	152.96
Total Fat (g)	20.09	0.04	0.03	n/a	8.2	n/a	28.36	226.88
Carbohydrates (g)	0.98	0.74	0.95	n/a	0.32	n/a	2.98	23.84
Ash (g)	2.06	0.06	0.19	n/a	0.97	n/a	3.28	26.24
Calories (kcal)	238.875	3.781	4.038	n/a	99.743	n/a	346.436	2771.488
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	0.06	n/a	0.06	0.48
Glucose (dextrose) (g)	n/a	0.24	0.26	n/a	n/a	n/a	0.5	4.0
Fructose (g)	n/a	0.28	0.3	n/a	n/a	n/a	0.58	4.64
Lactose (g)	n/a	0.0	0.0	n/a	0.06	n/a	0.06	0.48
Maltose (g)	n/a	0.0	0.0	n/a	0.04	n/a	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	16.72	11.25	22.39	n/a	9.1	n/a	59.46	475.68
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.51	0.57	n/a	0.13	n/a	1.21	9.68
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.2	n/a	0.0	n/a	0.5	4.0
Calcium (mg)	4.2	0.854	7.363	n/a	178.448	n/a	190.864	1526.912
Iron (mg)	0.83	0.05	0.23	n/a	0.17	n/a	1.29	10.32
Magnesium (mg)	9.45	1.464	2.613	n/a	6.93	n/a	20.456	163.648
Phosphorus (mg)	78.75	3.171	4.513	n/a	126.72	n/a	213.154	1705.232
Potassium (mg)	208.95	25.737	44.65	n/a	24.255	n/a	303.592	2428.736
Sodium (mg)	648.375	0.488	33.963	n/a	153.698	n/a	836.523	6692.184
Zinc (mg)	1.79	0.03	0.03	n/a	0.77	n/a	2.62	20.96
Copper (mg)	0.042	0.002	0.017	n/a	0.007	n/a	0.068	0.544
Manganese (mg)	0.021	0.013	0.019	n/a	0.002	n/a	0.056	0.448
Selenium (mcg)	11.1	0.0	0.0	n/a	3.4	n/a	14.6	116.8
Vitamin A, IU (IU)	0.0	381.904	27.788	n/a	247.995	n/a	657.686	5261.488
Retinol (mcg)	0.0	0.0	0.0	n/a	63.855	n/a	63.855	510.84
Vitamin A, RAE (mcg_RAE)	0.0	19.15	1.425	n/a	65.588	n/a	86.163	689.304
Beta Carotene (mcg)	0.0	198.087	16.625	n/a	21.038	n/a	235.75	1886.0
Vitamin E (mg)	0.12	0.19	0.16	n/a	0.07	n/a	0.54	4.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	2.97	n/a	2.97	23.76
Lycopene (mcg)	0.0	0.0	657.163	n/a	0.0	n/a	657.163	5257.304
Lutein + zeaxanthin (mcg)	0.0	6.221	20.425	n/a	0.0	n/a	26.646	213.168
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.02	0.01	n/a	0.0	n/a	0.03	0.24
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	15.6	2.2	n/a	0.0	n/a	17.8	142.4
Thiamin (mg)	0.331	0.006	0.012	n/a	0.007	n/a	0.356	2.848
Riboflavin (mg)	0.158	0.011	0.014	n/a	0.094	n/a	0.277	2.216
Niacin (mg)	2.693	0.12	0.169	n/a	0.02	n/a	3.001	24.008
Pantothenic acid (mg)	0.588	0.039	0.029	n/a	0.101	n/a	0.757	6.056
Vitamin B-6 (mg)	0.278	0.035	0.026	n/a	0.017	n/a	0.357	2.856
Folate (mcg)	1.05	5.611	1.9	n/a	4.455	n/a	13.016	104.128
Vitamin B-12 (mcg)	1.05	0.0	0.0	n/a	0.21	n/a	1.26	10.08
Choline (mg)	50.8	0.7	1.7	n/a	4.1	n/a	57.2	457.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.147	0.001	0.002	n/a	0.079	n/a	0.23	1.84
Threonine (g)	0.772	0.005	0.01	n/a	0.22	n/a	1.006	8.048
Isoleucine (g)	1.16	0.002	0.005	n/a	0.384	n/a	1.551	12.408
Leucine (g)	0.898	0.005	0.007	n/a	0.592	n/a	1.501	12.008
Lysine (g)	1.265	0.005	0.007	n/a	0.512	n/a	1.79	14.32
Methionine (g)	0.247	0.001	0.002	n/a	0.161	n/a	0.411	3.288
Cystine (g)	0.147	0.002	0.002	n/a	0.032	n/a	0.184	1.472
Phenylalanine (g)	0.604	0.006	0.007	n/a	0.324	n/a	0.941	7.528
Tyrosine (g)	0.394	0.001	0.005	n/a	0.297	n/a	0.697	5.576
Valine (g)	0.478	0.004	0.005	n/a	0.411	n/a	0.897	7.176
Arginine (g)	0.887	0.005	0.005	n/a	0.233	n/a	1.13	9.04
Histidine (g)	0.378	0.002	0.005	n/a	0.215	n/a	0.601	4.808
Alanine (g)	0.819	0.004	0.007	n/a	0.173	n/a	1.003	8.024
Aspartic acid (g)	1.15	0.034	0.038	n/a	0.396	n/a	1.618	12.944
Glutamic acid (g)	1.874	0.026	0.114	n/a	1.507	n/a	3.521	28.168
Glycine (g)	0.908	0.004	0.005	n/a	0.106	n/a	1.023	8.184
Proline (g)	0.656	0.002	0.005	n/a	0.695	n/a	1.359	10.872
Serine (g)	0.52	0.006	0.007	n/a	0.361	n/a	0.894	7.152
Cholesterol (mg)	46.2	0.0	0.0	n/a	25.988	n/a	72.188	577.504
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.55	0.004	0.005	n/a	5.22	n/a	12.778	102.224
Phytosterols (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.66	0.0	0.005	n/a	2.324	n/a	11.989	95.912
Polyunsaturated (g)	1.817	0.009	0.012	n/a	0.233	n/a	2.07	16.56