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Receta Sausage And Potatoes Au Gratin - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		cream of mushroom soup
30.3g 		milk
12.2g 		onion
7.2g 		pepper
3.05g 		pimiento
1.53g 		salt
0.3g 		pepper
0.05g 		potatoes
45.0g 		sausage
45.36g 		butter
1.42g 		cheddar cheese
5.65g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.41 0.08 0.03 0.34 0.0 0.01 0.91 6.57 0.01 1.41 10.25 102.5
Total Fat (g) 1.78 0.12 0.01 0.01 0.48 0.0 0.0 0.04 15.89 1.15 1.87 21.35 213.5
Carbohydrates (g) 2.04 0.61 0.67 0.14 0.03 0.0 0.03 7.86 0.0 0.0 0.07 11.45 114.5
Ash (g) 0.58 0.09 0.03 0.01 n/a 0.3 0.0 0.49 1.29 0.03 0.22 3.04 30.4
Calories (kcal) 25.755 5.124 2.88 0.611 5.719 0.0 0.135 34.65 171.457 10.181 22.77 279.282 2792.82
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 6.95 n/a n/a n/a 6.95 69.5
Sucrose (g) n/a 0.0 0.07 0.0 n/a n/a n/a 0.08 n/a n/a 0.01 0.16 1.6
Glucose (dextrose) (g) n/a 0.0 0.14 0.04 n/a n/a n/a 0.15 n/a n/a n/a 0.33 3.3
Fructose (g) n/a 0.0 0.09 0.03 n/a n/a n/a 0.12 n/a n/a n/a 0.25 2.5
Lactose (g) n/a 0.63 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.65 6.5
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.41 10.97 6.42 2.87 0.6 0.0 0.01 35.7 21.76 0.23 2.08 106.03 1060.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.63 0.31 0.07 0.01 0.0 0.0 0.35 0.0 0.0 0.03 1.85 18.5
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.2 12.0
Calcium (mg) 3.636 14.518 1.656 0.305 9.364 0.072 0.232 5.4 62.142 0.341 40.737 138.402 1384.02
Iron (mg) 0.34 0.0 0.02 0.01 0.01 0.0 0.02 0.35 0.42 0.0 0.04 1.2 12.0
Magnesium (mg) 1.212 1.342 0.72 0.305 0.336 0.003 0.103 10.35 5.897 0.028 1.582 21.878 218.78
Phosphorus (mg) 7.878 11.59 2.088 0.611 11.346 0.0 0.092 25.65 124.737 0.341 28.928 213.261 2132.61
Potassium (mg) 18.786 18.3 10.512 5.345 2.471 0.024 0.667 189.45 139.252 0.341 5.537 390.685 3906.85
Sodium (mg) 195.435 5.368 0.288 0.092 21.777 116.274 0.023 2.7 341.1 8.179 35.087 726.322 7263.22
Zinc (mg) 0.06 0.05 0.01 0.0 0.05 0.0 0.0 0.13 0.68 0.0 0.18 1.16 11.6
Copper (mg) 0.045 0.001 0.003 0.002 0.0 0.0 0.001 0.05 0.032 0.0 0.002 0.136 1.36
Manganese (mg) 0.024 0.0 0.009 0.004 n/a 0.0 0.003 0.068 0.018 0.0 0.001 0.127 1.27
Selenium (mcg) 0.7 0.4 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.8 2.3 23.0
Vitamin A, IU (IU) 8.787 23.912 0.144 11.302 n/a 0.0 0.158 0.9 42.637 35.486 56.613 179.939 1799.39
Retinol (mcg) 2.424 7.076 0.0 0.0 3.523 0.0 0.0 0.0 7.711 9.528 14.577 44.839 448.39
Vitamin A, RAE (mcg_RAE) 2.424 7.076 0.0 0.55 3.721 0.0 0.008 0.0 8.618 9.713 14.973 47.082 470.82
Beta Carotene (mcg) 0.606 0.244 0.072 6.353 2.288 0.0 0.083 0.45 4.989 2.244 4.803 22.131 221.31
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.24 0.03 0.02 0.56 5.6
Vitamin D (IU) n/a 6.344 n/a n/a n/a n/a n/a n/a n/a 0.795 0.678 7.817 78.17
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 4.989 0.0 0.0 4.993 49.93
Lutein + zeaxanthin (mcg) 0.303 0.0 0.288 10.416 0.275 0.0 0.109 3.6 0.0 0.0 0.0 14.99 149.9
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.05 0.0 0.0 0.05 0.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 2.5 0.0 0.0 0.0 8.9 0.3 0.0 0.0 12.2 122.0
Thiamin (mg) 0.012 0.002 0.004 0.002 0.0 0.0 0.0 0.036 0.095 0.0 0.002 0.154 1.54
Riboflavin (mg) 0.015 0.023 0.002 0.001 0.005 0.0 0.0 0.014 0.073 0.0 0.021 0.155 1.55
Niacin (mg) 0.127 0.011 0.009 0.015 0.001 0.0 0.001 0.473 1.837 0.001 0.005 2.478 24.78
Pantothenic acid (mg) 0.07 0.044 0.009 0.003 n/a 0.0 n/a 0.135 0.227 0.002 0.023 0.512 5.12
Vitamin B-6 (mg) 0.0 0.005 0.009 0.007 0.001 0.0 0.0 0.135 0.068 0.0 0.004 0.228 2.28
Folate (mcg) 0.606 0.61 1.368 0.305 0.122 0.0 0.005 7.2 0.454 0.043 1.017 11.73 117.3
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.01 0.0 0.0 0.0 0.32 0.0 0.05 0.44 4.4
Choline (mg) 2.9 2.2 0.4 0.2 0.5 0.0 0.0 5.4 23.7 0.3 0.9 36.6 366.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.005 0.001 0.0 n/a 0.0 n/a 0.014 0.045 0.0 0.018 0.089 0.89
Threonine (g) 0.018 0.011 0.001 0.001 n/a 0.0 n/a 0.036 0.263 0.001 0.05 0.382 3.82
Isoleucine (g) 0.024 0.023 0.001 0.001 n/a 0.0 n/a 0.036 0.277 0.001 0.088 0.45 4.5
Leucine (g) 0.039 0.046 0.002 0.001 n/a 0.0 n/a 0.054 0.481 0.001 0.135 0.76 7.6
Lysine (g) 0.027 0.035 0.003 0.001 n/a 0.0 n/a 0.059 0.503 0.001 0.117 0.747 7.47
Methionine (g) 0.009 0.01 0.0 0.0 n/a 0.0 n/a 0.014 0.127 0.0 0.037 0.197 1.97
Cystine (g) 0.006 0.015 0.0 0.0 n/a 0.0 n/a 0.014 0.064 0.0 0.007 0.105 1.05
Phenylalanine (g) 0.021 0.021 0.002 0.003 n/a 0.0 n/a 0.041 0.245 0.001 0.074 0.407 4.07
Tyrosine (g) 0.018 0.017 0.001 0.0 n/a 0.0 n/a 0.036 0.191 0.001 0.068 0.331 3.31
Valine (g) 0.027 0.027 0.001 0.001 n/a 0.0 n/a 0.054 0.313 0.001 0.094 0.518 5.18
Arginine (g) 0.021 0.012 0.007 0.001 n/a 0.0 n/a 0.045 0.417 0.0 0.053 0.557 5.57
Histidine (g) 0.012 0.01 0.001 0.0 n/a 0.0 n/a 0.023 0.231 0.0 0.049 0.326 3.26
Alanine (g) 0.018 0.013 0.001 0.001 n/a 0.0 n/a 0.027 0.417 0.0 0.04 0.519 5.19
Aspartic acid (g) 0.033 0.038 0.006 0.006 n/a 0.0 n/a 0.23 0.59 0.001 0.09 0.994 9.94
Glutamic acid (g) 0.112 0.095 0.019 0.006 n/a 0.0 n/a 0.158 1.016 0.003 0.344 1.752 17.52
Glycine (g) 0.015 0.007 0.002 0.001 n/a 0.0 n/a 0.027 0.481 0.0 0.024 0.558 5.58
Proline (g) 0.042 0.044 0.001 0.001 n/a 0.0 n/a 0.032 0.34 0.001 0.159 0.619 6.19
Serine (g) 0.024 0.026 0.001 0.002 n/a 0.0 n/a 0.041 0.263 0.001 0.082 0.44 4.4
Cholesterol (mg) 0.0 0.61 0.0 0.0 1.434 0.0 0.0 0.0 33.566 3.053 5.933 44.595 445.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a 0.15 1.5
Saturated Fat (g) 0.418 0.077 0.003 0.002 0.3 0.0 0.001 0.014 5.289 0.729 1.192 8.023 80.23
Phytosterols (mg) n/a n/a 1.08 0.275 n/a 0.0 0.049 2.25 n/a n/a n/a 3.654 36.54
Monounsaturated Fat (g) 0.336 0.034 0.001 0.0 0.136 0.0 0.001 0.0 6.881 0.298 0.531 8.218 82.18
Polyunsaturated (g) 0.433 0.005 0.001 0.002 0.015 0.0 0.001 0.018 2.209 0.043 0.053 2.78 27.8