Receta Sausage and Ravioli Soup - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
olive oil
4.5g |
garlic
1.31g |
onion
16.5g |
broth
137.08g |
cannellini beans
96.0g |
tomatoes
31.67g |
pepper
0.04g |
seasoning
0.82g |
ravioli
75.6g |
sausage
75.6g |
parmesan cheese
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.18 | 0.0 | 5.01 | 0.25 | 0.0 | 0.12 | 8.18 | 10.77 | 3.21 | 27.81 | 166.86 |
Total Fat (g) | 4.5 | 0.01 | 0.02 | 0.0 | 0.58 | 0.04 | 0.0 | 0.22 | 5.34 | 23.68 | 2.38 | 36.77 | 220.62 |
Carbohydrates (g) | 0.0 | 0.43 | 1.54 | 1.75 | 13.92 | 1.27 | 0.03 | 0.0 | 14.35 | 0.49 | 0.34 | 34.12 | 204.72 |
Ash (g) | 0.0 | 0.02 | 0.06 | 1.54 | 1.57 | 0.26 | 0.0 | 0.02 | n/a | 2.04 | 0.67 | 6.17 | 37.02 |
Calories (kcal) | 39.78 | 1.944 | 6.6 | 6.854 | 80.64 | 5.383 | 0.111 | 2.498 | 140.613 | 261.57 | 35.917 | 581.91 | 3491.46 |
Starch (g) | n/a | n/a | 0.0 | n/a | 8.54 | n/a | n/a | n/a | n/a | n/a | n/a | 8.54 | 51.24 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | 1.78 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 1.96 | 11.76 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | n/a | 0.0 | 0.35 | n/a | n/a | n/a | n/a | 0.01 | 0.69 | 4.14 |
Fructose (g) | n/a | n/a | 0.21 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.01 | 0.63 | 3.78 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.76 | 14.7 | 133.79 | 74.92 | 29.86 | 0.0 | 0.46 | 46.85 | 38.62 | 1.74 | 341.7 | 2050.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.7 | 1.17 | 1.78 | 0.75 | 0.0 | 0.0 | 0.23 | n/a | 0.08 | 4.71 | 28.26 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 5.1 | 0.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 6.3 | 37.8 |
Calcium (mg) | 0.045 | 2.362 | 3.795 | 0.0 | 32.64 | 9.817 | 0.189 | 0.074 | 47.627 | 13.608 | 92.417 | 202.573 | 1215.438 |
Iron (mg) | 0.03 | 0.02 | 0.03 | 0.0 | 1.12 | 0.31 | 0.01 | 0.01 | 1.43 | 0.89 | 0.08 | 3.93 | 23.58 |
Magnesium (mg) | 0.0 | 0.326 | 1.65 | n/a | 25.92 | 3.483 | 0.084 | 0.115 | 9.828 | 10.584 | 3.167 | 55.157 | 330.942 |
Phosphorus (mg) | 0.0 | 1.997 | 4.785 | n/a | 86.4 | 6.017 | 0.075 | 1.109 | 93.742 | 107.35 | 60.75 | 362.224 | 2173.344 |
Potassium (mg) | 0.045 | 5.233 | 24.09 | n/a | 227.52 | 59.533 | 0.546 | 2.038 | 86.938 | 191.264 | 10.417 | 607.623 | 3645.738 |
Sodium (mg) | 0.09 | 0.222 | 0.66 | 548.333 | 284.16 | 45.283 | 0.019 | 5.226 | 213.943 | 552.624 | 127.417 | 1777.977 | 10667.862 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | n/a | 0.44 | 0.04 | 0.0 | 0.02 | 1.2 | 1.35 | 0.32 | 3.43 | 20.58 |
Copper (mg) | 0.0 | 0.004 | 0.007 | n/a | 0.134 | 0.022 | 0.0 | 0.001 | 0.053 | 0.06 | 0.02 | 0.302 | 1.812 |
Manganese (mg) | 0.0 | 0.022 | 0.021 | n/a | 0.163 | 0.025 | 0.002 | 0.0 | n/a | 0.045 | 0.008 | 0.287 | 1.722 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 14.6 | 18.7 | 1.5 | 36.0 | 216.0 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 0.33 | 291.988 | 0.0 | 37.05 | 0.13 | 0.616 | n/a | 0.0 | 36.833 | 367.064 | 2202.384 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.09 | 34.775 | 0.0 | 9.75 | 44.616 | 267.696 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 0.007 | 0.107 | 35.531 | 0.0 | 10.0 | 47.545 | 285.27 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.165 | n/a | n/a | 22.167 | 0.068 | 0.09 | 6.804 | n/a | 2.583 | 31.942 | 191.652 |
Vitamin E (mg) | 0.65 | 0.0 | 0.0 | n/a | 0.02 | 0.22 | 0.0 | 0.0 | 0.22 | n/a | 0.02 | 1.13 | 6.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.427 | n/a | n/a | n/a | 0.427 | 2.562 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 876.217 | 0.003 | 0.09 | 0.0 | n/a | 0.0 | 876.31 | 5257.86 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.66 | n/a | n/a | 27.233 | 0.089 | 0.0 | 52.163 | n/a | 0.0 | 80.354 | 482.124 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | 0.66 | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | 0.72 | 4.32 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.4 | 1.2 | 0.0 | 1.2 | 2.9 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 7.3 | 43.8 |
Thiamin (mg) | 0.0 | 0.003 | 0.008 | n/a | 0.115 | 0.016 | 0.0 | 0.002 | 0.129 | 0.431 | 0.003 | 0.706 | 4.236 |
Riboflavin (mg) | 0.0 | 0.001 | 0.005 | n/a | 0.048 | 0.019 | 0.0 | 0.001 | 0.181 | 0.129 | 0.041 | 0.425 | 2.55 |
Niacin (mg) | 0.0 | 0.009 | 0.02 | n/a | 0.394 | 0.225 | 0.0 | 0.039 | 1.603 | 2.457 | 0.009 | 4.755 | 28.53 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.02 | n/a | 0.134 | 0.038 | n/a | 0.006 | n/a | 0.386 | 0.028 | 0.619 | 3.714 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.02 | n/a | 0.067 | 0.035 | 0.0 | 0.003 | 0.076 | 0.227 | 0.004 | 0.447 | 2.682 |
Folate (mcg) | 0.0 | 0.039 | 3.135 | n/a | 34.56 | 2.533 | 0.004 | 0.008 | 30.995 | 6.048 | 0.833 | 78.157 | 468.942 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.48 | 0.69 | 0.19 | 1.37 | 8.22 |
Choline (mg) | 0.0 | 0.3 | 1.0 | n/a | 33.5 | 2.2 | 0.0 | 0.4 | 40.4 | n/a | 1.3 | 79.2 | 475.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.656 | 0.0 | 0.0 | 19.656 | 117.936 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | n/a | 0.058 | 0.003 | n/a | 0.001 | n/a | 0.083 | 0.043 | 0.191 | 1.146 |
Threonine (g) | 0.0 | 0.002 | 0.003 | n/a | 0.182 | 0.013 | n/a | 0.005 | n/a | 0.423 | 0.122 | 0.75 | 4.5 |
Isoleucine (g) | 0.0 | 0.003 | 0.002 | n/a | 0.24 | 0.006 | n/a | 0.005 | n/a | 0.393 | 0.164 | 0.813 | 4.878 |
Leucine (g) | 0.0 | 0.004 | 0.005 | n/a | 0.432 | 0.01 | n/a | 0.009 | n/a | 0.726 | 0.31 | 1.495 | 8.97 |
Lysine (g) | 0.0 | 0.004 | 0.007 | n/a | 0.355 | 0.01 | n/a | 0.01 | n/a | 0.816 | 0.248 | 1.449 | 8.694 |
Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.067 | 0.003 | n/a | 0.003 | n/a | 0.265 | 0.085 | 0.424 | 2.544 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.048 | 0.003 | n/a | 0.001 | n/a | 0.106 | 0.01 | 0.169 | 1.014 |
Phenylalanine (g) | 0.0 | 0.002 | 0.005 | n/a | 0.298 | 0.01 | n/a | 0.004 | n/a | 0.363 | 0.173 | 0.855 | 5.13 |
Tyrosine (g) | 0.0 | 0.001 | 0.002 | n/a | 0.115 | 0.006 | n/a | 0.003 | n/a | 0.31 | 0.194 | 0.632 | 3.792 |
Valine (g) | 0.0 | 0.004 | 0.003 | n/a | 0.288 | 0.006 | n/a | 0.006 | n/a | 0.431 | 0.21 | 0.948 | 5.688 |
Arginine (g) | 0.0 | 0.008 | 0.017 | n/a | 0.278 | 0.006 | n/a | 0.007 | n/a | 0.635 | 0.131 | 1.083 | 6.498 |
Histidine (g) | 0.0 | 0.001 | 0.002 | n/a | 0.134 | 0.006 | n/a | 0.005 | n/a | 0.31 | 0.091 | 0.549 | 3.294 |
Alanine (g) | 0.0 | 0.002 | 0.003 | n/a | 0.23 | 0.01 | n/a | 0.007 | n/a | 0.605 | 0.097 | 0.954 | 5.724 |
Aspartic acid (g) | 0.0 | 0.006 | 0.015 | n/a | 0.634 | 0.051 | n/a | 0.011 | n/a | 0.9 | 0.223 | 1.838 | 11.028 |
Glutamic acid (g) | 0.0 | 0.011 | 0.043 | n/a | 0.806 | 0.152 | n/a | 0.018 | n/a | 1.489 | 0.725 | 3.244 | 19.464 |
Glycine (g) | 0.0 | 0.003 | 0.005 | n/a | 0.202 | 0.006 | n/a | 0.008 | n/a | 0.658 | 0.063 | 0.944 | 5.664 |
Proline (g) | 0.0 | 0.001 | 0.002 | n/a | 0.288 | 0.006 | n/a | 0.006 | n/a | 0.499 | 0.385 | 1.187 | 7.122 |
Serine (g) | 0.0 | 0.002 | 0.003 | n/a | 0.317 | 0.01 | n/a | 0.005 | n/a | 0.416 | 0.191 | 0.943 | 5.658 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.592 | 77.866 | 57.455 | 7.333 | 143.246 | 859.476 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.002 | 0.012 |
Saturated Fat (g) | 0.621 | 0.001 | 0.007 | 0.0 | 0.134 | 0.006 | 0.0 | 0.072 | 2.374 | 8.52 | 1.442 | 13.178 | 79.068 |
Phytosterols (mg) | 9.945 | n/a | 2.475 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 12.46 | 74.76 |
Monounsaturated Fat (g) | 3.283 | 0.0 | 0.002 | n/a | 0.365 | 0.006 | 0.0 | 0.097 | 1.958 | 10.841 | 0.698 | 17.251 | 103.506 |
Polyunsaturated (g) | 0.473 | 0.003 | 0.003 | n/a | 0.25 | 0.016 | 0.0 | 0.029 | 0.393 | 3.047 | 0.098 | 4.312 | 25.872 |