Receta Sausage And Rice Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cashew nuts (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		onion
9.0g 		pepper
3.82g 		celery
5.62g 		rice
23.13g 		cream of chicken soup
38.13g 		chicken broth
55.45g 		mushrooms
16.5g 		cashew nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.1 0.03 0.04 1.65 0.91 0.55 0.31 n/a 12.15 97.2
Total Fat (g) 15.04 0.01 0.01 0.01 0.15 2.2 0.06 0.05 n/a 17.52 140.16
Carbohydrates (g) 0.0 0.84 0.18 0.17 18.49 2.73 0.22 0.84 n/a 23.46 187.68
Ash (g) 1.28 0.03 0.02 0.04 0.15 0.74 0.39 0.28 n/a 2.93 23.44
Calories (kcal) 172.364 3.6 0.764 0.899 84.406 34.313 3.882 4.125 n/a 304.352 2434.816
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 0.0 0.01 0.02 n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.18 0.04 0.03 0.0 n/a n/a n/a n/a 0.26 2.08
Fructose (g) n/a 0.12 0.04 0.03 0.0 n/a n/a n/a n/a 0.19 1.52
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 31.88 8.02 3.58 5.36 2.69 31.55 54.23 15.03 n/a 152.34 1218.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.38 0.09 0.1 0.03 0.21 0.0 0.32 n/a 1.13 9.04
Galactose (g) n/a 0.0 0.0 0.04 0.0 n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.3 0.0 0.2 0.4 n/a 1.2 9.6
Calcium (mg) 5.103 2.07 0.382 2.247 6.475 5.338 3.327 1.815 n/a 26.756 214.048
Iron (mg) 0.63 0.02 0.01 0.01 1.0 0.4 0.11 0.13 n/a 2.31 18.48
Magnesium (mg) 7.938 0.9 0.382 0.618 5.781 1.525 0.555 2.475 n/a 20.173 161.384
Phosphorus (mg) 76.543 2.61 0.764 1.348 26.594 11.819 7.209 10.89 n/a 137.776 1102.208
Potassium (mg) 140.613 13.14 6.682 14.607 26.594 18.681 44.36 21.285 n/a 285.962 2287.696
Sodium (mg) 360.604 0.36 0.115 4.495 1.156 249.719 87.611 70.125 n/a 774.184 6193.472
Zinc (mg) 1.23 0.02 0.0 0.01 0.25 0.11 0.04 0.12 n/a 1.78 14.24
Copper (mg) 0.04 0.004 0.003 0.002 0.051 0.05 0.017 0.04 n/a 0.205 1.64
Manganese (mg) 0.006 0.012 0.005 0.006 0.252 0.027 0.028 0.015 n/a 0.349 2.792
Selenium (mcg) 0.0 0.0 0.0 0.0 3.5 0.7 0.0 0.7 n/a 5.0 40.0
Vitamin A, IU (IU) 42.524 0.18 14.127 25.225 0.0 69.388 0.0 0.0 n/a 151.444 1211.552
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 15.631 0.0 0.0 n/a 21.868 174.944
Vitamin A, RAE (mcg_RAE) 7.371 0.0 0.687 1.236 0.0 16.394 0.0 0.0 n/a 25.688 205.504
Beta Carotene (mcg) 6.237 0.09 7.942 15.169 0.0 10.675 0.0 0.0 n/a 40.113 320.904
Vitamin E (mg) 0.11 0.0 0.01 0.02 0.03 0.21 0.0 0.0 n/a 0.37 2.96
Vitamin D (IU) 29.483 n/a n/a n/a n/a n/a n/a 3.465 n/a 32.948 263.584
Lycopene (mcg) 6.237 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 0.36 13.02 15.899 0.0 0.381 0.0 0.0 n/a 29.66 237.28
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.7 3.1 0.2 0.0 0.0 3.9 0.0 n/a 8.2 65.6
Thiamin (mg) 0.159 0.005 0.002 0.001 0.134 0.004 0.0 0.015 n/a 0.319 2.552
Riboflavin (mg) 0.068 0.003 0.001 0.003 0.012 0.019 0.006 0.003 n/a 0.115 0.92
Niacin (mg) 2.665 0.011 0.018 0.018 0.969 0.149 0.283 0.262 n/a 4.375 35.0
Pantothenic acid (mg) 0.38 0.011 0.004 0.014 0.234 0.072 0.006 0.134 n/a 0.854 6.832
Vitamin B-6 (mg) 0.176 0.011 0.008 0.004 0.037 0.0 0.006 0.01 n/a 0.251 2.008
Folate (mcg) 0.567 1.71 0.382 2.023 53.419 0.763 0.0 1.98 n/a 60.843 486.744
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.5 4.0
Choline (mg) 30.1 0.5 0.2 0.3 1.3 3.9 n/a 3.3 n/a 39.7 317.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 51.569 0.0 0.0 0.0 n/a 51.569 412.552
Tryptophan (g) 0.062 0.001 0.0 0.001 0.019 0.011 n/a 0.003 n/a 0.097 0.776
Threonine (g) 0.34 0.002 0.002 0.001 0.06 0.038 n/a 0.012 n/a 0.454 3.632
Isoleucine (g) 0.357 0.001 0.001 0.001 0.072 0.053 n/a 0.008 n/a 0.493 3.944
Leucine (g) 0.612 0.003 0.002 0.002 0.136 0.08 n/a 0.012 n/a 0.846 6.768
Lysine (g) 0.675 0.004 0.002 0.002 0.06 0.065 n/a 0.012 n/a 0.818 6.544
Methionine (g) 0.176 0.0 0.0 0.001 0.039 0.023 n/a 0.003 n/a 0.242 1.936
Cystine (g) 0.091 0.0 0.0 0.0 0.035 0.015 n/a 0.002 n/a 0.143 1.144
Phenylalanine (g) 0.306 0.003 0.003 0.001 0.088 0.046 n/a 0.008 n/a 0.455 3.64
Tyrosine (g) 0.232 0.001 0.0 0.001 0.056 0.034 n/a 0.005 n/a 0.329 2.632
Valine (g) 0.397 0.002 0.002 0.002 0.102 0.053 n/a 0.023 n/a 0.58 4.64
Arginine (g) 0.505 0.009 0.001 0.001 0.136 0.05 n/a 0.008 n/a 0.71 5.68
Histidine (g) 0.312 0.001 0.0 0.001 0.039 0.027 n/a 0.005 n/a 0.385 3.08
Alanine (g) 0.51 0.002 0.002 0.001 0.095 0.046 n/a 0.02 n/a 0.675 5.4
Aspartic acid (g) 0.743 0.008 0.008 0.007 0.155 0.072 n/a 0.02 n/a 1.013 8.104
Glutamic acid (g) 1.253 0.023 0.007 0.005 0.321 0.236 n/a 0.035 n/a 1.881 15.048
Glycine (g) 0.527 0.003 0.001 0.001 0.076 0.042 n/a 0.01 n/a 0.66 5.28
Proline (g) 0.391 0.001 0.001 0.001 0.079 0.08 n/a 0.008 n/a 0.561 4.488
Serine (g) 0.323 0.002 0.002 0.001 0.088 0.046 n/a 0.01 n/a 0.472 3.776
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 3.05 0.0 0.0 n/a 43.873 350.984
Trans Fat (g) 0.119 n/a n/a n/a n/a n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.004 0.002 0.002 0.042 0.61 0.017 0.005 n/a 5.671 45.368
Phytosterols (mg) n/a 1.35 0.344 0.337 n/a n/a n/a n/a n/a 2.031 16.248
Monounsaturated Fat (g) 6.696 0.001 0.0 0.002 0.049 0.782 0.028 0.002 n/a 7.559 60.472
Polyunsaturated (g) 2.018 0.002 0.002 0.004 0.042 0.4 0.011 0.02 n/a 2.5 20.0