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Sausage and Squash Mash and Hungry??
by
Marie Rayner
Calificación: 4.5
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%20have%20embarked%20on%20a%20two-week%20experimential%20campaign,%20touring%20England%20in%20a%20%E2%80%9CHungry%20Grassy%20Van%E2%80%9D%20(HGV)%20to%20encourage%20people%20to%20eat%20five%20portions%20of%20fruit%20and%20vegetables%20a%20day.%20The%20HGV%20(%20a%20take%20on%20the%20traditional%20burger%20van)%20will%20be%20serving%20up%20alternatives%20to%20takeaway%20food,%20such%20as%20veggie%20burgers%20and%20salad,%20to%20help%20consumers%20swap%20fast%20food%20for%20healthier%20options.%20(Sounds%20quite%20a%20good%20idea%20to%20me!)%20Dishes%20will%20cost%20between%20%C2%A32%20and%20%C2%A33%20and%20will%20all%20count%20towards%20the%20five-a-day%20quota.%20A%20%C2%A35%20meal%20deal%20will%20also%20be%20served%20each%20day%20to%20allow%20consumers%20to%20eat%20and%20drink%20all%20of%20their%20five-a-day%20in%20one%20go!%3C/p%3E%3Cp%3EThe%20recipes%20for%20each%20dish%20are%20based%20on%20Innocent%E2%80%99s%20%E2%80%9CHungry?%20The%20innocent%20recipe%20book%20for%20filling%20your%20family%20with%20good%20stuff,%22cook%20book,%20which%20was%20released%20last%20May.%3C/p%3E%3Cp%3EThe%20HGV%20will%20visit%20London,%20Bristol,%20Manchester%20and%20Glasgow%20and%20will%20stop%20in%20each%20city%20for%20three%20days%20from%209%20September%20on.%20I%20was%20recently%20contacted%20and%20asked%20would%20I%20like%20to%20visit%20the%20Van%20on%20it's%20Manchester%20stop,%20but%20alas,%20I%20will%20be%20away%20on%20Hols%20and%20so%20I%20had%20to%20decline.%20I%20was%20instead%20offered%20the%20chance%20to%20review%20the%20cookerybook,%20which%20I%20might%20add,%20was%20a%20chance%20I%20could%20not%20refuse!!%20(You%20know%20me%20and%20cookbooks.)%3C/p%3E%3Cp%3EI've%20had%20a%20few%20days%20to%20peruse%20this%20lovely%20book%20and%20I%20have%20been%20happily%20flagging%20recipes%20to%20make%20from%20it.%20It's%20a%20lovely%20book%20and%20I%20can%20see%20where%20it%20would%20be%20great%20for%20anyone%20that%20was%20trying%20to%20encourage%20their%20family%20to%20eat%20more%20good%20stuff.%20It's%20filled%20with%20over%20100%20delicious,%20simply%20and%20healthy%20recipes,%20as%20well%20as%20many%20tips,%20distractions%20and%20ways%20of%20inspiring%20everyone%20in%20the%20family%20to%20get%20involved%20in%20the%20process%20of%20turning%20healthy%20ingredients%20into%20deliciously%20tasty%20meals%20for%20all.%20There%20are%20breakfast%20recipes,%20lunches,%20snacks,%20dinners,%20sides,%20puddings,%20bakes%20and%20of%20course%20drinks,%20as%20well%20as%20lots%20of%20tips%20and%20hints%20to%20make%20tasty%20food%20fun%20and%20even%20more%20tasty!%3C/p%3E%3Cp%3EI%20decided%20to%20make%20the%20Sausage%20and%20Squash%20Mash%20for%20our%20dinner%20last%20night.%20I%20had%20all%20the%20ingredients%20in%20and%20of%20course%20my%20Todd%20is%20a%20sausage%20fanatic.%20Sausage%20and%20mash.%20Sausage%20and%20mash.%20He'd%20have%20that%20every%20night%20for%20supper%20if%20I'd%20cook%20it%20every%20night.%3C/p%3E%3Cp%3EThis%20is%20sausage%20and%20mash%20with%20a%20difference%20though%20.%20.%20.%20with%20just%202%20apples,%20a%20couple%20of%20sweet%20potatoes,%20a%20small%20butternut%20squash,%20some%20sausages,%20honey,%20mustard%20and%20apple%20juice,%20I%20ended%20up%20with%20a%20deliciously%20tasty%20meal%20that%20was%20fit%20for%20a%20king!%3C/p%3E%3Cp%3EOr%20the%20King%20of%20this%20castle%20at%20any%20rate!%20They%20went%20down%20a%20real%20treat!%20I%20think%20next%20up%20will%20be%20the%20slow%20cooked%20beef%20stew%20which%20will%20really%20please%20Todd,%20and%20there's%20an%20Apple%20Cake%20with%20Honey%20Icing%20that's%20been%20calling%20my%20name.%3C/p%3E%3Cp%3EHungry?%20The%20innocent%20recipe%20book%20for%20filling%20your%20family%20with%20good%20stuff.%20Published%20by%204th%20Estate%20and%20available%20at%20all%20good%20book%20shops%20and%20Amazon.%20I%20highly%20recommend.%20The%20English%20Kitchen%20gives%20it%2010%20out%20of%2010!%3C/p%3E%3Cp%3EMany%20thanks%20to%20the%20Innocent%20people%20and%20the%20people%20at%20StoryPR%20for%20affording%20me%20this%20opportunity!%3C/p%3E%3Cp%3E*Sausage%20and%20Squash%20Mash*%3C/p%3E%3Cp%3EServes%204%3C/p%3E%3Cp%3EAdapted%20from%20a%20recipe%20in%20the%20delightful%20Hungry%20cookery%20book,%20by%20Innocent.%3C/p%3E%3Cp%3E8%20good%20quality%20pork%20sausages%3C/p%3E%3Cp%3E(I%20used%20a%20good%20Butchers%20Cumberland)%3C/p%3E%3Cp%3E2%20apples,%20peeled,%20cored%20and%20cut%20into%20wedges%3C/p%3E%3Cp%3E(I%20used%20Granny%20Smiths)%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20200*C/400*F/%20gas%20mark%206.%20Put%20the%20sausages%20onto%20a%20baking%20tray%20along%20with%20the%20apple%20wedges.%3C/p%3E%3Cp%3EWhisk%20together%20the%20mustard,%20honey%20and%20apple%20juice.%20Pour%20over%20the%20sausages%20and%20apples,%20tossing%20to%20coat%20all%20over.%3C/p%3E%3Cp%3EBake%20in%20the%20oven%20for%2020%20to%2025%20minutes,%20shaking%20stirring%20now%20and%20then%20to%20prevent%20sticking.%3C/p%3E%3Cp%3EWhile%20the%20sausages%20are%20baking%20place%20the%20squash%20and%20sweet%20potatoes%20into%20a%20lightly%20salted%20pan%20of%20boiling%20water%20to%20cover.%20Bring%20back%20to%20the%20boil,%20then%20cover%20and%20simmerto%2015%20minutes%20until%20tender.%20Drain%20well%20and%20return%20the%20vegetables%20to%20the%20hot%20pan.%20I%20then%20placed%20the%20pan%20back%20over%20low%20heat%20and%20mashed%20them%20until%20they%20dried%20out%20a%20bit.%20I%20stirred%20in%20a%20knob%20of%20butter%20and%20a%20good%20seasoning%20of%20salt%20and%20pepper.%3C/p%3E%3Cp%3EServe%20a%20generous%20scoop%20of%20mash%20piled%20with%20two%20sausages,%20some%20apples%20and%20some%20of%20the%20sticky%20pan%20juices%20to%20each%20lucky%20person.%3C/p%3E%3Cp%3EIf%20you'd%20like%20to%20keep%20up%20with%20the%20Hungry%20Van%20Tour%20and%20with%20the%20latest%20goings%20on%20of%20the%20innocent%20people%20be%20sure%20to%20like%20their%20Facebook%20page%20here!%3C/p%3E%3Cp%3EThere%20is%20a%20delicious%20Paprika,%20Honey%20and%20Lime%20Chicken%20recipe%20cooking%20over%20at%20the%20Cottage%20today.%3C/p%3E){kind=link}