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Receta Sausage Cabbage Bake - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		oil
1.7g 		onions
9.7g 		apples
14.06g 		cabbage
21.0g 		chicken broth
29.57g 		pork sausage
56.7g 		bayou blast
0.66g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.11 0.04 0.27 0.3 8.56 0.08 9.34 74.72
Total Fat (g) 1.7 0.01 0.02 0.02 0.03 15.04 0.11 16.94 135.52
Carbohydrates (g) 0.0 0.91 1.94 1.22 0.12 0.0 0.38 4.56 36.48
Ash (g) 0.0 0.03 0.03 0.13 0.21 1.28 0.04 1.72 13.76
Calories (kcal) 15.028 3.881 7.313 5.25 2.07 172.364 2.107 208.013 1664.104
Starch (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.01 0.08
Sucrose (g) n/a 0.1 0.29 0.02 n/a n/a n/a 0.4 3.2
Glucose (dextrose) (g) n/a 0.19 0.34 0.35 n/a n/a n/a 0.88 7.04
Fructose (g) n/a 0.13 0.83 0.3 n/a n/a n/a 1.26 10.08
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 8.65 12.03 19.36 28.92 31.88 0.05 100.89 807.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 1.46 0.67 0.0 0.0 0.07 2.61 20.88
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.5 0.1 0.0 0.2 1.3 10.4
Calcium (mg) 0.0 2.232 0.844 8.4 1.774 5.103 0.981 19.333 154.664
Iron (mg) 0.0 0.02 0.02 0.1 0.06 0.63 0.05 0.88 7.04
Magnesium (mg) 0.0 0.97 0.703 2.52 0.296 7.938 1.007 13.434 107.472
Phosphorus (mg) 0.0 2.814 1.547 5.46 3.845 76.543 1.941 92.15 737.2
Potassium (mg) 0.0 14.167 15.047 35.7 23.659 140.613 13.343 242.528 1940.224
Sodium (mg) 0.0 0.388 0.141 3.78 46.727 360.604 0.199 411.838 3294.704
Zinc (mg) 0.0 0.02 0.01 0.04 0.02 1.23 0.02 1.33 10.64
Copper (mg) 0.0 0.004 0.004 0.004 0.009 0.04 0.002 0.063 0.504
Manganese (mg) n/a 0.013 0.006 0.034 0.015 0.006 0.013 0.086 0.688
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) 0.0 0.194 7.594 20.58 0.0 42.524 275.666 346.558 2772.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 6.237 0.0 6.237 49.896
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.422 1.05 0.0 7.371 13.787 22.629 181.032
Beta Carotene (mcg) 0.0 0.097 3.797 8.82 0.0 6.237 144.69 163.641 1309.128
Vitamin E (mg) 0.16 0.0 0.03 0.03 0.0 0.11 0.2 0.52 4.16
Vitamin D (IU) n/a n/a n/a n/a n/a 29.483 n/a 29.483 235.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 6.237 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 0.0 0.388 4.078 6.3 0.0 0.0 87.165 97.931 783.448
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.03 n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.6 7.7 2.1 0.4 0.5 12.0 96.0
Thiamin (mg) 0.0 0.005 0.003 0.013 0.0 0.159 0.002 0.181 1.448
Riboflavin (mg) 0.0 0.003 0.004 0.008 0.003 0.068 0.006 0.093 0.744
Niacin (mg) 0.0 0.012 0.013 0.048 0.151 2.665 0.058 2.946 23.568
Pantothenic acid (mg) 0.0 0.012 0.008 0.044 0.003 0.38 n/a 0.447 3.576
Vitamin B-6 (mg) 0.0 0.012 0.006 0.025 0.003 0.176 0.016 0.237 1.896
Folate (mcg) 0.0 1.844 0.422 9.03 0.0 0.567 0.702 12.565 100.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.48 0.0 0.49 3.92
Choline (mg) n/a 0.6 0.5 2.2 n/a 30.1 0.3 33.7 269.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 0.002 n/a 0.062 n/a 0.065 0.52
Threonine (g) 0.0 0.002 0.001 0.008 n/a 0.34 n/a 0.352 2.816
Isoleucine (g) 0.0 0.001 0.001 0.006 n/a 0.357 n/a 0.366 2.928
Leucine (g) 0.0 0.003 0.001 0.008 n/a 0.612 n/a 0.625 5.0
Lysine (g) 0.0 0.004 0.001 0.008 n/a 0.675 n/a 0.688 5.504
Methionine (g) 0.0 0.0 0.0 0.002 n/a 0.176 n/a 0.178 1.424
Cystine (g) 0.0 0.0 0.0 0.002 n/a 0.091 n/a 0.093 0.744
Phenylalanine (g) 0.0 0.003 0.001 0.006 n/a 0.306 n/a 0.317 2.536
Tyrosine (g) 0.0 0.001 0.0 0.004 n/a 0.232 n/a 0.238 1.904
Valine (g) 0.0 0.002 0.001 0.008 n/a 0.397 n/a 0.409 3.272
Arginine (g) 0.0 0.01 0.001 0.017 n/a 0.505 n/a 0.533 4.264
Histidine (g) 0.0 0.001 0.001 0.004 n/a 0.312 n/a 0.318 2.544
Alanine (g) 0.0 0.002 0.001 0.008 n/a 0.51 n/a 0.522 4.176
Aspartic acid (g) 0.0 0.009 0.01 0.025 n/a 0.743 n/a 0.787 6.296
Glutamic acid (g) 0.0 0.025 0.004 0.061 n/a 1.253 n/a 1.343 10.744
Glycine (g) 0.0 0.003 0.001 0.006 n/a 0.527 n/a 0.538 4.304
Proline (g) 0.0 0.001 0.001 0.011 n/a 0.391 n/a 0.404 3.232
Serine (g) 0.0 0.002 0.001 0.011 n/a 0.323 n/a 0.337 2.696
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.823 0.0 40.823 326.584
Trans Fat (g) 0.044 n/a n/a n/a n/a 0.119 n/a 0.163 1.304
Saturated Fat (g) 0.126 0.004 0.004 0.006 0.009 4.989 0.022 5.161 41.288
Phytosterols (mg) 4.25 1.455 1.688 2.31 n/a n/a 0.55 10.253 82.024
Monounsaturated Fat (g) 0.386 0.001 0.001 0.004 0.015 6.696 0.018 7.122 56.976
Polyunsaturated (g) 1.107 0.002 0.007 0.004 0.006 2.018 0.055 3.2 25.6