Receta Sausage Cabbage Soup - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sausage
56.7g 		onions
24.75g 		garlic
0.33g 		spaghetti sauce
16.0g 		water
125.0g 		bouillon
60.0g 		zucchini
23.28g 		cabbage
90.8g 		Total Per Serving Total for Recipe
Protein (g) 8.08 0.27 0.02 0.28 0.0 0.68 0.28 1.16 10.79 86.32
Total Fat (g) 17.76 0.02 0.0 0.43 0.0 0.13 0.04 0.09 18.49 147.92
Carbohydrates (g) 0.37 2.31 0.11 2.2 0.0 0.02 0.78 5.27 11.06 88.48
Ash (g) 1.53 0.09 0.0 0.32 0.13 n/a 0.14 0.58 2.79 22.32
Calories (kcal) 196.178 9.9 0.486 13.92 0.0 4.2 3.724 22.7 251.108 2008.864
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.25 n/a n/a n/a n/a 0.01 0.07 0.32 2.56
Glucose (dextrose) (g) n/a 0.49 n/a n/a n/a n/a 0.17 1.52 2.18 17.44
Fructose (g) n/a 0.32 n/a n/a n/a n/a 0.22 1.32 1.86 14.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.96 22.05 0.19 12.8 124.88 58.53 22.03 83.7 353.14 2825.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 0.0 1.41 0.0 0.0 0.4 2.91 5.78 46.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.4 0.0 0.0 0.3 2.3 3.4 27.2
Calcium (mg) 10.206 5.693 0.591 3.52 3.75 3.6 3.491 36.32 67.17 537.36
Iron (mg) 0.67 0.05 0.01 0.12 0.0 0.1 0.08 0.43 1.45 11.6
Magnesium (mg) 7.938 2.475 0.082 3.36 1.25 1.2 3.957 10.896 31.157 249.256
Phosphorus (mg) 80.512 7.178 0.499 5.76 0.0 7.8 8.845 23.608 134.201 1073.608
Potassium (mg) 143.448 36.135 1.308 50.56 0.0 32.4 60.981 154.36 479.192 3833.536
Sodium (mg) 414.468 0.99 0.055 65.6 5.0 195.6 2.328 16.344 700.385 5603.08
Zinc (mg) 1.01 0.04 0.0 0.09 0.01 0.0 0.07 0.16 1.39 11.12
Copper (mg) 0.045 0.01 0.001 0.03 0.013 0.0 0.012 0.018 0.129 1.032
Manganese (mg) 0.034 0.032 0.005 0.026 0.0 n/a 0.042 0.145 0.284 2.272
Selenium (mcg) 14.1 0.1 0.0 0.2 0.0 0.4 0.0 0.3 15.2 121.6
Vitamin A, IU (IU) 0.0 0.495 0.029 120.32 0.0 n/a 46.55 88.984 256.378 2051.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.08 0.0 0.0 2.328 4.54 12.948 103.584
Beta Carotene (mcg) n/a 0.248 0.016 71.68 0.0 0.0 27.93 38.136 138.01 1104.08
Vitamin E (mg) n/a 0.0 0.0 0.38 0.0 0.0 0.03 0.14 0.55 4.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 2024.8 0.0 0.0 0.0 0.0 2024.8 16198.4
Lutein + zeaxanthin (mcg) n/a 0.99 0.052 28.16 0.0 0.0 494.594 27.24 551.036 4408.288
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.1 1.8 0.1 0.3 0.0 0.0 4.0 33.2 40.6 324.8
Thiamin (mg) 0.323 0.012 0.001 0.003 0.0 0.0 0.012 0.054 0.406 3.248
Riboflavin (mg) 0.096 0.007 0.0 0.01 0.0 0.012 0.033 0.036 0.195 1.56
Niacin (mg) 1.843 0.03 0.002 0.627 0.0 0.468 0.114 0.209 3.293 26.344
Pantothenic acid (mg) 0.289 0.03 0.002 0.013 0.0 n/a 0.037 0.191 0.562 4.496
Vitamin B-6 (mg) 0.17 0.03 0.004 0.027 0.0 0.006 0.051 0.109 0.397 3.176
Folate (mcg) 4.536 4.703 0.01 2.08 0.0 1.2 6.75 39.044 58.322 466.576
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.56 4.48
Choline (mg) n/a 1.5 0.1 2.2 0.0 1.7 2.2 9.7 17.4 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.002 0.0 n/a n/a n/a 0.002 0.009 0.076 0.608
Threonine (g) 0.318 0.005 0.001 n/a n/a n/a 0.007 0.036 0.366 2.928
Isoleucine (g) 0.295 0.002 0.001 n/a n/a n/a 0.009 0.027 0.335 2.68
Leucine (g) 0.544 0.007 0.001 n/a n/a n/a 0.016 0.036 0.605 4.84
Lysine (g) 0.612 0.01 0.001 n/a n/a n/a 0.016 0.036 0.676 5.408
Methionine (g) 0.198 0.0 0.0 n/a n/a n/a 0.005 0.009 0.212 1.696
Cystine (g) 0.079 0.0 0.0 n/a n/a n/a 0.002 0.009 0.091 0.728
Phenylalanine (g) 0.272 0.007 0.001 n/a n/a n/a 0.009 0.027 0.317 2.536
Tyrosine (g) 0.232 0.002 0.0 n/a n/a n/a 0.007 0.018 0.26 2.08
Valine (g) 0.323 0.005 0.001 n/a n/a n/a 0.012 0.036 0.377 3.016
Arginine (g) 0.476 0.025 0.002 n/a n/a n/a 0.012 0.073 0.587 4.696
Histidine (g) 0.232 0.002 0.0 n/a n/a n/a 0.007 0.018 0.26 2.08
Alanine (g) 0.454 0.005 0.0 n/a n/a n/a 0.014 0.036 0.509 4.072
Aspartic acid (g) 0.675 0.022 0.002 n/a n/a n/a 0.035 0.109 0.842 6.736
Glutamic acid (g) 1.117 0.064 0.003 n/a n/a n/a 0.03 0.263 1.478 11.824
Glycine (g) 0.493 0.007 0.001 n/a n/a n/a 0.012 0.027 0.54 4.32
Proline (g) 0.374 0.002 0.0 n/a n/a n/a 0.009 0.045 0.432 3.456
Serine (g) 0.312 0.005 0.001 n/a n/a n/a 0.012 0.045 0.374 2.992
Cholesterol (mg) 43.091 0.0 0.0 0.32 0.0 0.0 0.0 0.0 43.411 347.288
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.39 0.01 0.0 0.112 0.0 0.066 0.009 0.027 6.615 52.92
Phytosterols (mg) 0.0 3.713 n/a n/a n/a n/a n/a 9.988 13.701 109.608
Monounsaturated Fat (g) 8.131 0.002 0.0 0.094 0.0 0.054 0.002 0.018 8.302 66.416
Polyunsaturated (g) 2.285 0.005 0.001 0.189 0.0 0.006 0.019 0.018 2.522 20.176