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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup shredded sharp or extra sharp cheddar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		breakfast sausage
75.6g 		water
13.17g 		bisquick
13.47g 		scallions
6.0g 		garlic
0.23g 		jellied
0.7g 		chile sauce
18.8g 		Total Per Serving Total for Recipe
Protein (g) 11.66 0.0 1.08 0.11 0.04 0.0 0.24 13.13 78.78
Total Fat (g) 13.68 0.0 2.07 0.01 0.0 0.0 0.14 15.91 95.46
Carbohydrates (g) 1.18 0.0 8.53 0.44 0.17 0.69 0.15 11.16 66.96
Ash (g) 1.37 0.01 0.54 0.05 0.01 0.0 0.37 2.35 14.1
Calories (kcal) 174.632 0.0 57.644 1.92 0.775 2.772 2.256 239.999 1439.994
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.72 13.15 1.24 5.39 0.02 0.01 17.89 85.41 512.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.57 0.14 0.06 0.41 0.02 2.2 13.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.2 0.0 0.0 0.1 0.6 3.6
Calcium (mg) 24.191 0.395 24.108 4.32 0.187 0.021 2.256 55.478 332.868
Iron (mg) 0.81 0.0 0.37 0.09 0.01 0.0 0.22 1.5 9.0
Magnesium (mg) 12.096 0.132 3.367 1.2 0.135 0.007 2.256 19.193 115.158
Phosphorus (mg) 117.177 0.0 78.79 2.22 0.973 0.007 4.324 203.491 1220.946
Potassium (mg) 173.12 0.0 21.953 16.56 2.569 0.035 24.064 238.302 1429.812
Sodium (mg) 442.25 0.527 171.856 0.96 0.061 0.308 119.004 734.966 4409.796
Zinc (mg) 2.25 0.0 0.08 0.02 0.01 0.0 0.03 2.39 14.34
Copper (mg) 0.083 0.001 0.02 0.005 0.0 0.0 0.015 0.125 0.75
Manganese (mg) n/a 0.0 0.046 0.01 0.001 0.0 0.021 0.077 0.462
Selenium (mcg) 0.0 0.0 1.0 0.0 0.1 0.0 0.1 1.2 7.2
Vitamin A, IU (IU) 0.0 0.0 0.943 59.82 0.0 0.0 308.32 369.083 2214.498
Retinol (mcg) 0.0 0.0 0.269 0.0 0.0 0.0 0.0 0.269 1.614
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.269 3.0 0.0 0.0 15.416 18.685 112.11
Beta Carotene (mcg) 0.0 0.0 0.0 35.88 0.0 0.0 172.772 208.652 1251.912
Vitamin E (mg) 0.14 0.0 0.02 0.03 0.0 0.0 0.0 0.2 1.2
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.269 68.22 0.0 0.0 1.88 70.369 422.214
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 1.1 0.0 0.0 0.8 2.4 14.4
Thiamin (mg) 0.038 0.0 0.078 0.004 0.001 0.0 0.006 0.126 0.756
Riboflavin (mg) 0.129 0.0 0.059 0.005 0.0 0.0 0.015 0.208 1.248
Niacin (mg) 2.79 0.0 0.611 0.032 0.002 0.0 0.034 3.468 20.808
Pantothenic acid (mg) n/a 0.0 0.119 0.005 n/a 0.0 0.021 0.144 0.864
Vitamin B-6 (mg) 0.159 0.0 0.011 0.004 0.007 0.0 0.028 0.208 1.248
Folate (mcg) 3.024 0.0 16.835 3.84 0.005 0.0 0.188 23.892 143.352
Vitamin B-12 (mcg) 0.6 0.0 0.05 0.0 0.0 0.0 0.0 0.65 3.9
Choline (mg) 25.6 0.0 1.5 0.3 0.2 0.0 0.0 27.6 165.6
Folic acid (mcg) 0.0 0.0 15.758 0.0 0.0 0.0 0.188 15.946 95.676
Tryptophan (g) 0.136 n/a 0.013 0.001 0.001 n/a 0.004 0.155 0.93
Threonine (g) 0.522 n/a 0.031 0.004 0.001 n/a 0.009 0.567 3.402
Isoleucine (g) 0.605 n/a 0.039 0.005 0.002 n/a 0.008 0.658 3.948
Leucine (g) 0.93 n/a 0.075 0.007 0.002 n/a 0.013 1.027 6.162
Lysine (g) 1.096 n/a 0.028 0.005 0.001 n/a 0.011 1.142 6.852
Methionine (g) 0.34 n/a 0.019 0.001 0.001 n/a 0.004 0.365 2.19
Cystine (g) 0.121 n/a 0.022 n/a 0.0 n/a 0.006 0.149 0.894
Phenylalanine (g) 0.461 n/a 0.053 0.004 0.001 n/a 0.008 0.526 3.156
Tyrosine (g) 0.461 n/a 0.032 0.003 0.001 n/a 0.006 0.503 3.018
Valine (g) 0.62 n/a 0.044 0.005 0.002 n/a 0.011 0.682 4.092
Arginine (g) 0.816 n/a 0.043 0.008 0.004 n/a 0.011 0.883 5.298
Histidine (g) 0.363 n/a 0.024 0.002 0.001 n/a 0.006 0.395 2.37
Alanine (g) 0.726 n/a 0.035 0.005 0.001 n/a 0.009 0.776 4.656
Aspartic acid (g) 1.134 n/a 0.048 0.01 0.003 n/a 0.036 1.231 7.386
Glutamic acid (g) 1.905 n/a 0.346 0.023 0.005 n/a 0.032 2.311 13.866
Glycine (g) 0.582 n/a 0.038 0.005 0.001 n/a 0.009 0.636 3.816
Proline (g) 0.484 n/a 0.121 0.007 0.001 n/a 0.011 0.624 3.744
Serine (g) 0.522 n/a 0.053 0.005 0.001 n/a 0.009 0.59 3.54
Cholesterol (mg) 120.957 0.0 0.269 0.0 0.0 0.0 0.0 121.227 727.362
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.903 0.0 0.535 0.002 0.0 0.0 0.021 3.46 20.76
Phytosterols (mg) n/a n/a n/a n/a 0.019 n/a n/a 0.019 0.114
Monounsaturated Fat (g) 3.901 0.0 1.156 0.002 0.0 0.0 0.011 5.07 30.42
Polyunsaturated (g) 3.523 0.0 0.271 0.004 0.001 0.0 0.075 3.874 23.244