Receta Sausage Corn Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	corn muffin 0.0g	cream 9.58g	eggs 8.21g	maple syrup 3.33g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.2	1.03	0.0	1.23	14.76
Total Fat (g)	n/a	1.89	0.82	0.01	2.71	32.52
Carbohydrates (g)	n/a	0.28	0.06	2.24	2.58	30.96
Ash (g)	n/a	0.08	0.07	0.02	0.17	2.04
Calories (kcal)	n/a	18.496	11.745	8.7	38.941	467.292
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.01	1.88	1.89	22.68
Glucose (dextrose) (g)	n/a	0.0	0.02	0.08	0.1	1.2
Fructose (g)	n/a	0.0	0.01	0.03	0.04	0.48
Lactose (g)	n/a	0.34	0.01	n/a	0.34	4.08
Maltose (g)	n/a	0.0	0.01	n/a	0.01	0.12
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	7.14	6.23	1.07	14.44	173.28
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.34	0.06	1.98	2.38	28.56
Galactose (g)	n/a	0.0	0.01	n/a	0.01	0.12
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	10.542	4.353	2.233	17.128	205.536
Iron (mg)	n/a	0.02	0.15	0.04	0.21	2.52
Magnesium (mg)	n/a	0.958	0.986	0.467	2.411	28.932
Phosphorus (mg)	n/a	11.021	15.687	0.067	26.775	321.3
Potassium (mg)	n/a	13.513	11.006	6.8	31.318	375.816
Sodium (mg)	n/a	7.667	11.499	0.3	19.465	233.58
Zinc (mg)	n/a	0.04	0.09	0.14	0.27	3.24
Copper (mg)	n/a	0.002	0.008	0.002	0.012	0.144
Manganese (mg)	n/a	0.001	0.003	0.11	0.114	1.368
Selenium (mcg)	n/a	0.2	2.6	0.0	2.9	34.8
Vitamin A, IU (IU)	n/a	55.2	39.999	0.0	95.199	1142.388
Retinol (mcg)	n/a	15.333	11.417	0.0	26.75	321.0
Vitamin A, RAE (mcg_RAE)	n/a	15.525	11.499	0.0	27.024	324.288
Beta Carotene (mcg)	n/a	2.492	0.821	0.0	3.313	39.756
Vitamin E (mg)	n/a	0.04	0.08	0.0	0.12	1.44
Vitamin D (IU)	n/a	n/a	2.875	n/a	2.875	34.5
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	27.186	0.0	27.186	326.232
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.04	n/a	0.04	0.48
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.1	0.0	0.0	0.1	1.2
Thiamin (mg)	n/a	0.004	0.006	0.0	0.01	0.12
Riboflavin (mg)	n/a	0.016	0.039	0.0	0.056	0.672
Niacin (mg)	n/a	0.011	0.006	0.001	0.017	0.204
Pantothenic acid (mg)	n/a	0.033	0.118	0.001	0.152	1.824
Vitamin B-6 (mg)	n/a	0.006	0.011	0.0	0.017	0.204
Folate (mcg)	n/a	0.671	3.86	0.0	4.531	54.372
Vitamin B-12 (mcg)	n/a	0.03	0.11	0.0	0.13	1.56
Choline (mg)	n/a	1.8	20.6	0.1	22.5	270.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	0.014	n/a	0.018	0.216
Threonine (g)	n/a	0.012	0.046	n/a	0.057	0.684
Isoleucine (g)	n/a	0.013	0.055	n/a	0.068	0.816
Leucine (g)	n/a	0.026	0.09	n/a	0.115	1.38
Lysine (g)	n/a	0.022	0.075	n/a	0.097	1.164
Methionine (g)	n/a	0.007	0.031	n/a	0.038	0.456
Cystine (g)	n/a	0.003	0.022	n/a	0.025	0.3
Phenylalanine (g)	n/a	0.012	0.056	n/a	0.068	0.816
Tyrosine (g)	n/a	0.012	0.041	n/a	0.054	0.648
Valine (g)	n/a	0.016	0.071	n/a	0.087	1.044
Arginine (g)	n/a	0.01	0.067	n/a	0.077	0.924
Histidine (g)	n/a	0.008	0.025	n/a	0.033	0.396
Alanine (g)	n/a	0.01	0.061	n/a	0.07	0.84
Aspartic acid (g)	n/a	0.021	0.109	n/a	0.13	1.56
Glutamic acid (g)	n/a	0.055	0.138	n/a	0.193	2.316
Glycine (g)	n/a	0.006	0.035	n/a	0.041	0.492
Proline (g)	n/a	0.025	0.042	n/a	0.067	0.804
Serine (g)	n/a	0.015	0.08	n/a	0.095	1.14
Cholesterol (mg)	n/a	4.983	34.742	0.0	39.726	476.712
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.103	0.255	0.001	1.359	16.308
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.486	0.313	0.002	0.801	9.612
Polyunsaturated (g)	n/a	0.081	0.112	0.003	0.196	2.352