Receta Sausage Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper
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Amount Per Serving
6 servings in recipe 		pork sausage
75.6g 		flour
2.61g 		milk
142.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.41 0.27 4.58 n/a n/a 16.26 97.56
Total Fat (g) 20.06 0.03 4.63 n/a n/a 24.71 148.26
Carbohydrates (g) 0.0 1.99 6.43 n/a n/a 8.42 50.52
Ash (g) 1.71 0.01 0.98 n/a n/a 2.7 16.2
Calories (kcal) 229.819 9.482 85.4 n/a n/a 324.701 1948.206
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 7.49 n/a n/a 7.49 44.94
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 42.5 0.31 125.71 n/a n/a 168.52 1011.12
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.01 7.49 n/a n/a 7.49 44.94
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a 0.1 0.6
Calcium (mg) 6.804 0.391 160.837 n/a n/a 168.031 1008.186
Iron (mg) 0.84 0.12 0.04 n/a n/a 1.0 6.0
Magnesium (mg) 10.584 0.573 14.233 n/a n/a 25.39 152.34
Phosphorus (mg) 102.058 2.813 129.523 n/a n/a 234.394 1406.364
Potassium (mg) 187.484 2.787 203.537 n/a n/a 393.808 2362.848
Sodium (mg) 480.805 0.052 56.933 n/a n/a 537.791 3226.746
Zinc (mg) 1.64 0.02 0.57 n/a n/a 2.23 13.38
Copper (mg) 0.053 0.004 0.014 n/a n/a 0.071 0.426
Manganese (mg) 0.008 0.018 0.0 n/a n/a 0.025 0.15
Selenium (mcg) 0.0 0.9 5.3 n/a n/a 6.1 36.6
Vitamin A, IU (IU) 56.699 0.0 145.18 n/a n/a 201.879 1211.274
Retinol (mcg) 8.316 0.0 39.853 n/a n/a 48.169 289.014
Vitamin A, RAE (mcg_RAE) 9.828 0.0 39.853 n/a n/a 49.681 298.086
Beta Carotene (mcg) 8.316 0.0 7.117 n/a n/a 15.432 92.592
Vitamin E (mg) 0.14 0.0 0.09 n/a n/a 0.23 1.38
Vitamin D (IU) 39.311 n/a 56.933 n/a n/a 96.244 577.464
Lycopene (mcg) 8.316 0.0 0.0 n/a n/a 8.316 49.896
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 n/a n/a 0.469 2.814
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.01 0.01 n/a n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 n/a n/a 0.5 3.0
Thiamin (mg) 0.212 0.021 0.057 n/a n/a 0.289 1.734
Riboflavin (mg) 0.091 0.013 0.256 n/a n/a 0.36 2.16
Niacin (mg) 3.553 0.154 0.157 n/a n/a 3.863 23.178
Pantothenic acid (mg) 0.507 0.011 0.512 n/a n/a 1.03 6.18
Vitamin B-6 (mg) 0.234 0.001 0.057 n/a n/a 0.292 1.752
Folate (mcg) 0.756 4.767 7.117 n/a n/a 12.64 75.84
Vitamin B-12 (mcg) 0.64 0.0 0.63 n/a n/a 1.27 7.62
Choline (mg) 40.1 0.3 20.4 n/a n/a 60.7 364.2
Folic acid (mcg) 0.0 4.012 0.0 n/a n/a 4.012 24.072
Tryptophan (g) 0.083 0.003 0.114 n/a n/a 0.2 1.2
Threonine (g) 0.454 0.007 0.199 n/a n/a 0.66 3.96
Isoleucine (g) 0.476 0.009 0.242 n/a n/a 0.728 4.368
Leucine (g) 0.816 0.018 0.384 n/a n/a 1.219 7.314
Lysine (g) 0.9 0.006 0.199 n/a n/a 1.105 6.63
Methionine (g) 0.234 0.005 0.114 n/a n/a 0.353 2.118
Cystine (g) 0.121 0.006 0.028 n/a n/a 0.155 0.93
Phenylalanine (g) 0.408 0.014 0.214 n/a n/a 0.635 3.81
Tyrosine (g) 0.31 0.008 0.214 n/a n/a 0.532 3.192
Valine (g) 0.529 0.011 0.27 n/a n/a 0.811 4.866
Arginine (g) 0.673 0.011 0.114 n/a n/a 0.798 4.788
Histidine (g) 0.416 0.006 0.114 n/a n/a 0.536 3.216
Alanine (g) 0.68 0.009 0.142 n/a n/a 0.831 4.986
Aspartic acid (g) 0.99 0.011 0.342 n/a n/a 1.343 8.058
Glutamic acid (g) 1.671 0.091 0.925 n/a n/a 2.687 16.122
Glycine (g) 0.703 0.01 0.114 n/a n/a 0.827 4.962
Proline (g) 0.522 0.031 0.484 n/a n/a 1.037 6.222
Serine (g) 0.431 0.014 0.157 n/a n/a 0.601 3.606
Cholesterol (mg) 54.431 0.0 14.233 n/a n/a 68.664 411.984
Trans Fat (g) 0.159 n/a n/a n/a n/a 0.159 0.954
Saturated Fat (g) 6.653 0.004 2.662 n/a n/a 9.318 55.908
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.928 0.002 1.153 n/a n/a 10.083 60.498
Polyunsaturated (g) 2.691 0.011 0.285 n/a n/a 2.987 17.922