Receta Sausage & Macaroni Bake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
mozzarella cheese
75.6g |
celery
7.49g |
sausage
75.6g |
elbow macaroni
37.8g |
tomatoes sauce
66.15g |
oregano
0.08g |
pepper
0.01g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.63 | 0.05 | 11.41 | 4.93 | 0.87 | 0.01 | 0.0 | 36.9 | 442.8 |
| Total Fat (g) | 15.14 | 0.01 | 20.06 | 0.57 | 0.12 | 0.01 | 0.0 | 35.91 | 430.92 |
| Carbohydrates (g) | 2.9 | 0.22 | 0.0 | 28.22 | 3.56 | 0.05 | 0.01 | 34.96 | 419.52 |
| Ash (g) | n/a | 0.06 | 1.71 | 0.33 | 1.32 | 0.01 | 0.0 | 3.43 | 41.16 |
| Calories (kcal) | 228.307 | 1.199 | 229.819 | 140.235 | 15.876 | 0.255 | 0.021 | 615.712 | 7388.544 |
| Starch (g) | n/a | 0.0 | n/a | 23.61 | n/a | n/a | n/a | 23.61 | 283.32 |
| Sucrose (g) | n/a | 0.01 | n/a | 0.18 | 0.17 | 0.0 | n/a | 0.36 | 4.32 |
| Glucose (dextrose) (g) | n/a | 0.04 | n/a | 0.05 | 1.54 | 0.0 | n/a | 1.63 | 19.56 |
| Fructose (g) | n/a | 0.04 | n/a | 0.04 | 1.1 | 0.0 | n/a | 1.18 | 14.16 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.74 | 0.0 | 0.0 | n/a | 0.74 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 35.12 | 7.15 | 42.5 | 3.74 | 60.28 | 0.01 | 0.0 | 148.8 | 1785.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.45 | 0.14 | 0.0 | 1.01 | 2.81 | 0.0 | 0.0 | 4.41 | 52.92 |
| Galactose (g) | n/a | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.6 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 1.2 | 1.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 552.624 | 2.996 | 6.804 | 7.938 | 8.6 | 1.313 | 0.036 | 580.311 | 6963.732 |
| Iron (mg) | 0.19 | 0.01 | 0.84 | 1.25 | 0.67 | 0.04 | 0.0 | 3.0 | 36.0 |
| Magnesium (mg) | 19.656 | 0.824 | 10.584 | 20.034 | 10.584 | 0.225 | 0.016 | 61.922 | 743.064 |
| Phosphorus (mg) | 396.135 | 1.798 | 102.058 | 71.44 | 17.199 | 0.167 | 0.014 | 588.811 | 7065.732 |
| Potassium (mg) | 71.818 | 19.476 | 187.484 | 84.292 | 218.957 | 1.391 | 0.105 | 583.523 | 7002.276 |
| Sodium (mg) | 399.159 | 5.993 | 480.805 | 2.268 | 346.626 | 0.013 | 0.004 | 1234.867 | 14818.404 |
| Zinc (mg) | 2.37 | 0.01 | 1.64 | 0.53 | 0.13 | 0.0 | 0.0 | 4.69 | 56.28 |
| Copper (mg) | 0.023 | 0.003 | 0.053 | 0.11 | 0.079 | 0.001 | 0.0 | 0.268 | 3.216 |
| Manganese (mg) | n/a | 0.007 | 0.008 | 0.348 | 0.073 | 0.004 | 0.0 | 0.44 | 5.28 |
| Selenium (mcg) | 12.3 | 0.0 | 0.0 | 23.9 | 0.1 | 0.0 | 0.0 | 36.4 | 436.8 |
| Vitamin A, IU (IU) | n/a | 33.634 | 56.699 | 0.0 | 286.43 | 5.753 | 0.025 | 382.54 | 4590.48 |
| Retinol (mcg) | 117.933 | 0.0 | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 126.249 | 1514.988 |
| Vitamin A, RAE (mcg_RAE) | 120.957 | 1.648 | 9.828 | 0.0 | 14.553 | 0.288 | 0.001 | 147.275 | 1767.3 |
| Beta Carotene (mcg) | 38.555 | 20.225 | 8.316 | 0.0 | 171.329 | 3.427 | 0.013 | 241.864 | 2902.368 |
| Vitamin E (mg) | 0.28 | 0.02 | 0.14 | 0.04 | 0.94 | 0.02 | 0.0 | 1.44 | 17.28 |
| Vitamin D (IU) | n/a | n/a | 39.311 | n/a | n/a | n/a | n/a | 39.311 | 471.732 |
| Lycopene (mcg) | 0.0 | 0.0 | 8.316 | 0.0 | 9247.109 | 0.0 | 0.001 | 9255.425 | 111065.1 |
| Lutein + zeaxanthin (mcg) | 0.0 | 21.199 | 0.0 | 6.804 | 15.215 | 0.718 | 0.017 | 43.953 | 527.436 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.04 | 0.33 | 0.07 | 0.02 | 0.0 | 0.45 | 5.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.5 | 0.0 | 4.6 | 0.0 | 0.0 | 5.4 | 64.8 |
| Thiamin (mg) | 0.076 | 0.001 | 0.212 | 0.336 | 0.013 | 0.0 | 0.0 | 0.639 | 7.668 |
| Riboflavin (mg) | 0.249 | 0.004 | 0.091 | 0.151 | 0.046 | 0.0 | 0.0 | 0.542 | 6.504 |
| Niacin (mg) | 0.091 | 0.024 | 3.553 | 2.714 | 0.648 | 0.005 | 0.0 | 7.035 | 84.42 |
| Pantothenic acid (mg) | n/a | 0.019 | 0.507 | 0.163 | 0.205 | n/a | n/a | 0.893 | 10.716 |
| Vitamin B-6 (mg) | 0.06 | 0.005 | 0.234 | 0.053 | 0.066 | 0.001 | 0.0 | 0.42 | 5.04 |
| Folate (mcg) | 7.56 | 2.697 | 0.756 | 89.584 | 7.277 | 0.228 | 0.001 | 108.102 | 1297.224 |
| Vitamin B-12 (mcg) | 1.75 | 0.0 | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 2.39 | 28.68 |
| Choline (mg) | 10.7 | 0.5 | 40.1 | 5.7 | 6.5 | 0.0 | 0.0 | 63.5 | 762.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
| Tryptophan (g) | n/a | 0.001 | 0.083 | 0.072 | 0.007 | n/a | n/a | 0.162 | 1.944 |
| Threonine (g) | n/a | 0.001 | 0.454 | 0.174 | 0.026 | n/a | n/a | 0.655 | 7.86 |
| Isoleucine (g) | n/a | 0.001 | 0.476 | 0.193 | 0.02 | n/a | n/a | 0.69 | 8.28 |
| Leucine (g) | n/a | 0.002 | 0.816 | 0.374 | 0.026 | n/a | n/a | 1.219 | 14.628 |
| Lysine (g) | n/a | 0.002 | 0.9 | 0.113 | 0.026 | n/a | n/a | 1.042 | 12.504 |
| Methionine (g) | n/a | 0.001 | 0.234 | 0.057 | 0.007 | n/a | n/a | 0.298 | 3.576 |
| Cystine (g) | n/a | 0.0 | 0.121 | 0.098 | 0.007 | n/a | n/a | 0.226 | 2.712 |
| Phenylalanine (g) | n/a | 0.001 | 0.408 | 0.253 | 0.066 | n/a | n/a | 0.729 | 8.748 |
| Tyrosine (g) | n/a | 0.001 | 0.31 | 0.091 | 0.013 | n/a | n/a | 0.415 | 4.98 |
| Valine (g) | n/a | 0.002 | 0.529 | 0.223 | 0.02 | n/a | n/a | 0.774 | 9.288 |
| Arginine (g) | n/a | 0.001 | 0.673 | 0.178 | 0.02 | n/a | n/a | 0.872 | 10.464 |
| Histidine (g) | n/a | 0.001 | 0.416 | 0.113 | 0.013 | n/a | n/a | 0.543 | 6.516 |
| Alanine (g) | n/a | 0.001 | 0.68 | 0.166 | 0.026 | n/a | n/a | 0.875 | 10.5 |
| Aspartic acid (g) | n/a | 0.009 | 0.99 | 0.234 | 0.132 | n/a | n/a | 1.366 | 16.392 |
| Glutamic acid (g) | n/a | 0.007 | 1.671 | 1.739 | 0.43 | n/a | n/a | 3.846 | 46.152 |
| Glycine (g) | n/a | 0.001 | 0.703 | 0.166 | 0.02 | n/a | n/a | 0.891 | 10.692 |
| Proline (g) | n/a | 0.001 | 0.522 | 0.593 | 0.013 | n/a | n/a | 1.13 | 13.56 |
| Serine (g) | n/a | 0.001 | 0.431 | 0.234 | 0.026 | n/a | n/a | 0.693 | 8.316 |
| Cholesterol (mg) | 40.823 | 0.0 | 54.431 | 0.0 | 0.0 | 0.0 | 0.0 | 95.254 | 1143.048 |
| Trans Fat (g) | n/a | n/a | 0.159 | 0.0 | n/a | n/a | n/a | 0.159 | 1.908 |
| Saturated Fat (g) | 8.225 | 0.003 | 6.653 | 0.106 | 0.02 | 0.002 | 0.0 | 15.009 | 180.108 |
| Phytosterols (mg) | n/a | 0.449 | n/a | n/a | n/a | 0.169 | 0.008 | 0.626 | 7.512 |
| Monounsaturated Fat (g) | 3.667 | 0.002 | 8.928 | 0.064 | 0.02 | 0.001 | 0.0 | 12.682 | 152.184 |
| Polyunsaturated (g) | 0.386 | 0.006 | 2.691 | 0.212 | 0.046 | 0.004 | 0.0 | 3.345 | 40.14 |