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Receta Sausage, Tomato And Potato Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
100 gm Strong mature cheese, (cheddar, gouda)
    Salt and pepper
450 gm Good-quality lean sausages
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		potatoes
84.38g 		cream
22.5g 		mustard
2.5g 		pepper
0.0g 		salt
0.0g 		onions
49.5g 		garlic
1.31g 		olive oil
3.38g 		tomatoes
100.0g 		tomatoes puree
7.81g 		basil
0.42g 		parmesan
7.1g 		Total Per Serving Total for Recipe
Protein (g) 1.7 0.61 0.11 n/a n/a 0.54 0.08 0.0 0.78 0.13 0.01 2.54 6.51 26.04
Total Fat (g) 0.08 4.34 0.1 n/a n/a 0.05 0.01 3.38 0.13 0.02 0.0 1.83 9.94 39.76
Carbohydrates (g) 14.74 0.82 0.13 n/a n/a 4.62 0.43 0.0 4.0 0.7 0.01 0.23 25.69 102.76
Ash (g) 0.91 0.13 0.09 n/a n/a 0.17 0.02 0.0 0.81 0.1 0.01 0.43 2.67 10.68
Calories (kcal) 64.969 43.875 1.675 n/a n/a 19.8 1.944 29.835 17.0 2.969 0.098 27.832 209.996 839.984
Starch (g) 13.03 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 13.04 52.16
Sucrose (g) 0.14 n/a 0.01 n/a n/a 0.49 n/a n/a 0.01 0.0 0.0 n/a 0.65 2.6
Glucose (dextrose) (g) 0.28 n/a 0.01 n/a n/a 0.98 n/a n/a 1.1 0.19 0.0 n/a 2.56 10.24
Fructose (g) 0.23 n/a 0.0 n/a n/a 0.64 n/a n/a 1.27 0.19 0.0 n/a 2.33 9.32
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.94 16.59 2.07 n/a n/a 44.11 0.76 0.0 94.28 6.87 0.39 2.07 234.08 936.32
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.66 0.03 0.02 n/a n/a 2.1 0.01 0.0 2.38 0.38 0.0 0.06 5.64 22.56
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.1 n/a n/a 0.8 0.0 0.0 1.0 0.1 0.0 0.0 4.0 16.0
Calcium (mg) 10.125 21.6 1.45 n/a n/a 11.385 2.362 0.034 31.0 1.406 0.75 84.064 164.177 656.708
Iron (mg) 0.66 0.01 0.04 n/a n/a 0.1 0.02 0.02 0.97 0.14 0.01 0.06 2.03 8.12
Magnesium (mg) 19.406 2.025 1.225 n/a n/a 4.95 0.326 0.0 11.0 1.797 0.271 3.124 44.125 176.5
Phosphorus (mg) 48.094 18.0 2.65 n/a n/a 14.355 1.997 0.0 19.0 3.125 0.237 49.274 156.732 626.928
Potassium (mg) 355.219 27.45 3.45 n/a n/a 72.27 5.233 0.034 188.0 34.297 1.251 6.532 693.735 2774.94
Sodium (mg) 5.063 9.0 28.375 n/a n/a 1.98 0.222 0.068 143.0 31.172 0.017 113.742 332.638 1330.552
Zinc (mg) 0.24 0.06 0.02 n/a n/a 0.08 0.02 0.0 0.14 0.03 0.0 0.2 0.79 3.16
Copper (mg) 0.093 0.002 0.002 n/a n/a 0.02 0.004 0.0 0.07 0.023 0.002 0.002 0.217 0.868
Manganese (mg) 0.127 0.0 0.011 n/a n/a 0.064 0.022 0.0 0.08 0.013 0.005 0.001 0.323 1.292
Selenium (mcg) 0.3 0.1 0.8 n/a n/a 0.2 0.2 0.0 0.1 0.1 0.0 1.6 3.4 13.6
Vitamin A, IU (IU) 1.688 147.6 1.775 n/a n/a 0.99 0.117 0.0 117.0 39.844 22.366 28.329 359.709 1438.836
Retinol (mcg) 0.0 40.05 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 7.526 47.576 190.304
Vitamin A, RAE (mcg_RAE) 0.0 40.725 0.1 n/a n/a 0.0 0.0 0.0 6.0 2.031 1.119 7.668 57.644 230.576
Beta Carotene (mcg) 0.844 8.325 0.725 n/a n/a 0.495 0.065 0.0 70.0 23.906 13.322 1.988 119.67 478.68
Vitamin E (mg) 0.01 0.12 0.01 n/a n/a 0.01 0.0 0.48 0.68 0.15 0.0 0.02 1.49 5.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 2767.0 1699.531 0.0 0.0 4466.531 17866.124
Lutein + zeaxanthin (mcg) 6.75 0.0 0.45 n/a n/a 1.98 0.209 0.0 86.0 0.0 23.956 0.0 119.345 477.38
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.05 n/a n/a 0.0 n/a 0.03 0.05 0.02 0.0 n/a 0.15 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 16.6 0.2 0.0 n/a n/a 3.7 0.4 0.0 9.3 0.8 0.1 0.0 31.1 124.4
Thiamin (mg) 0.068 0.007 0.009 n/a n/a 0.025 0.003 0.0 0.05 0.002 0.0 0.003 0.165 0.66
Riboflavin (mg) 0.025 0.034 0.001 n/a n/a 0.015 0.001 0.0 0.06 0.006 0.0 0.023 0.166 0.664
Niacin (mg) 0.886 0.014 0.013 n/a n/a 0.059 0.009 0.0 0.71 0.115 0.004 0.019 1.829 7.316
Pantothenic acid (mg) 0.253 0.063 0.008 n/a n/a 0.059 0.008 0.0 0.12 0.034 0.001 0.032 0.578 2.312
Vitamin B-6 (mg) 0.253 0.007 0.002 n/a n/a 0.059 0.016 0.0 0.11 0.01 0.001 0.006 0.464 1.856
Folate (mcg) 13.5 0.45 0.175 n/a n/a 9.405 0.039 0.0 8.0 0.859 0.288 0.497 33.214 132.856
Vitamin B-12 (mcg) 0.0 0.05 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.13 0.52
Choline (mg) 10.2 3.8 0.6 n/a n/a 3.0 0.3 0.0 7.0 1.4 0.0 1.1 27.4 109.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.009 0.0 n/a n/a 0.005 0.001 0.0 0.01 0.001 0.0 0.034 0.085 0.34
Threonine (g) 0.068 0.027 0.004 n/a n/a 0.01 0.002 0.0 0.04 0.003 0.0 0.094 0.248 0.992
Isoleucine (g) 0.068 0.036 0.004 n/a n/a 0.005 0.003 0.0 0.02 0.002 0.0 0.134 0.272 1.088
Leucine (g) 0.101 0.059 0.008 n/a n/a 0.015 0.004 0.0 0.03 0.004 0.001 0.245 0.466 1.864
Lysine (g) 0.11 0.047 0.007 n/a n/a 0.02 0.004 0.0 0.03 0.004 0.0 0.235 0.456 1.824
Methionine (g) 0.025 0.016 0.002 n/a n/a 0.0 0.001 0.0 0.01 0.001 0.0 0.068 0.123 0.492
Cystine (g) 0.025 0.007 0.002 n/a n/a 0.0 0.001 0.0 0.01 0.001 0.0 0.017 0.063 0.252
Phenylalanine (g) 0.076 0.029 0.004 n/a n/a 0.015 0.002 0.0 0.03 0.003 0.001 0.136 0.297 1.188
Tyrosine (g) 0.068 0.029 0.004 n/a n/a 0.005 0.001 0.0 0.02 0.002 0.0 0.142 0.27 1.08
Valine (g) 0.101 0.041 0.005 n/a n/a 0.01 0.004 0.0 0.02 0.002 0.001 0.174 0.357 1.428
Arginine (g) 0.084 0.023 0.007 n/a n/a 0.05 0.008 0.0 0.02 0.002 0.001 0.094 0.288 1.152
Histidine (g) 0.042 0.016 0.003 n/a n/a 0.005 0.001 0.0 0.02 0.002 0.0 0.098 0.188 0.752
Alanine (g) 0.051 0.02 0.004 n/a n/a 0.01 0.002 0.0 0.03 0.004 0.001 0.075 0.196 0.784
Aspartic acid (g) 0.43 0.047 0.01 n/a n/a 0.045 0.006 0.0 0.16 0.022 0.001 0.159 0.881 3.524
Glutamic acid (g) 0.295 0.128 0.019 n/a n/a 0.129 0.011 0.0 0.48 0.063 0.001 0.583 1.709 6.836
Glycine (g) 0.051 0.014 0.006 n/a n/a 0.015 0.003 0.0 0.02 0.002 0.001 0.044 0.154 0.616
Proline (g) 0.059 0.059 0.009 n/a n/a 0.005 0.001 0.0 0.02 0.003 0.0 0.297 0.453 1.812
Serine (g) 0.076 0.034 0.005 n/a n/a 0.01 0.002 0.0 0.03 0.003 0.0 0.147 0.308 1.232
Cholesterol (mg) 0.0 14.85 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.828 19.678 78.712
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 2.705 0.006 n/a n/a 0.02 0.001 0.466 0.02 0.002 0.0 1.165 4.411 17.644
Phytosterols (mg) 4.219 n/a n/a n/a n/a 7.425 n/a 7.459 n/a n/a n/a n/a 19.103 76.412
Monounsaturated Fat (g) 0.0 1.256 0.066 n/a n/a 0.005 0.0 2.462 0.02 0.002 0.0 0.534 4.345 17.38
Polyunsaturated (g) 0.034 0.162 0.024 n/a n/a 0.01 0.003 0.355 0.05 0.007 0.002 0.04 0.687 2.748