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SAUSAGE PATTIES
LENTILS
4 large doves garlic, peeled, crushed and finely chopped (3 teaspoons)
2 bay leaves
1 1/2 tablespoons Dij9n-style mustard
6 large outer leaves from a savoy cabbage (about 10 ounces)
Ingredients Per Serving Qty Common Price Price per Serving
1 1/2 pounds lean ground turkey or pork 1/4 lb
n/a
 
1 1/2 teaspoons salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 teaspoon freshly ground black pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
3/4 teaspoon fennel seeds , 1/8 teaspoon
$2.10 per pound
$0.00
1/2 teaspoon ground coriander seeds 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 teaspoon ground cumin 0.08 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/8 teaspoon cayenne pepper 0.02 teaspoon
$3.65 per 3 ounces
$0.00
1/8 teaspoon ground allspice 0.02 teaspoon
$18.00 per pound
$0.00
1/2 cup coarsely chopped mushrooms (about 2 ounces) 1 tablespoon
$3.69 per 8 ounces
$0.09
1/2 pound (1 cup) lentils 2 tablespoons
$1.49 per 16 ounces
$0.11
3 cups water 1/2 cup
n/a
 
2 small onions (3 ounces), peeled and chopped 1/3 onions
$0.79 per pound
$0.04
3/4 teaspoon salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 cup virgin olive oil 2 teaspoons
$5.99 per 16 fluid ounces
$0.12
1/2 teaspoon freshly ground black pepper 0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/4 teaspoon Tabasco hot pepper sauce 0.04 teaspoon
$4.79 per 5 fluid ounces
$0.01
CABBAGE (optional) 1/6 cabbage
$0.99 per pound
$0.33
6 cups water 1 cup
n/a
 
1 tablespoon chopped fresh parsley or cilantro 1/2 teaspoon
$1.09 per cup
$0.01
Total per Serving $0.75
Total Recipe $4.53
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