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Sautéed Chicken Nuggets - Recipe Cost

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Healthy handful of fresh parsley – chopped
Healthy handful of fresh dill – chopped
Olive oil – for drizzling
1 jalapeño – sliced with seeds
Olive oil
Ingredients Per Serving Qty Common Price Price per Serving
2-3 lbs. boneless chicken cubed 10 oz
$0.98 per pound
$0.61
Juice of 2 lemons - plus the squeezed lemons 1/2 lemon juice
$2.19 per 15 fluid ounces
$0.11
5 garlic cloves – chopped 1 1/4 garlic cloves
$4.00 per pound
$0.03
½ tsp. salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
¼ tsp. black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
2 cups uncooked rice 1/2 cup
$4.19 per 80 ounces
$0.17
Dash of cinnamon 1/4 pinch
$2.99 per 4 ounces
$0.00
Dash of turmeric 1/4 pinch
$6.99 per 16 ounces
$0.00
Dash of dried curry 1/4 pinch
$3.49 per 6 ounces
$0.00
1 onion – sliced 1/4 onion
$0.79 per pound
$0.05
1 pepper bell pepper– sliced 1/4 pepper bell pepper
$2.19 per pound
$0.14
Dashes of salt 1/4 pinch
$2.91 per 16 ounces
$0.00
Dashes of pepper 1/4 pinch
$7.99 per 16 ounces
$0.00
29 oz. can of beans – drained 7 1/4 fl oz
$1.00 per item
 
1 onion – sliced 1/4 onion
$0.79 per pound
$0.05
4 cloves of garlic – chopped 1 garlic cloves
$4.00 per pound
$0.03
Dashes of salt 1/4 pinch
$2.91 per 16 ounces
$0.00
Dashes of ground cumin 1/4 pinch
$1.69 per 1 1/4 ounces
$0.01
Dashes of paprika 1/4 pinch
$1.79 per ounce
$0.01
Water and lime juice 1/4 water
n/a
 
Total per Serving $1.23
Total Recipe $4.91
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