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Add a photoMy version of pumpkin/squash veggie dish.
Ingredientes
- 1/4 cup cooking oil
- 1 garlic cloves, peeled and minced
- 2 onion heads, peeled and quartered
- 1/4 kilo porkloin, diced
- 1/2 to 3/4 kilo squash, peeled, seeded, cubed
- 5-8 pieces okra, head removed
- 1 cup string beans, cut into 3 inches long
- 2 tbsp. shrimp paste (alamang)
- 1 tsp. fish sauce (patis)
Direcciones
- Cook sliced porkloin with water until tender. Set aside.
- Heat a large wok over medium-high heat. Swirl in the cooking oil, then add the garlic and onion. Saute for 30 seconds.
- Add in the cooked porkloin. Cook until pork turned light golden brown.
- Add shrimp paste. Saute for about 2 minutes.
- Add squash, okra and string beans, stirring constantly for 2 minutes.
- Pour in the pork broth and bring the to a simmer, and cook for 1 minute, stirring constantly until vegetables are cooked.
- Serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1098g | |
| Calories 911 | |
| Calories from Fat 504 | 55% |
| Total Fat 57.19g | 71% |
| Saturated Fat 4.53g | 18% |
| Trans Fat 1.41g | |
| Cholesterol 0mg | 0% |
| Sodium 499mg | 21% |
| Potassium 2728mg | 78% |
| Total Carbs 86.65g | 23% |
| Dietary Fiber 28.7g | 96% |
| Sugars 22.5g | 15% |
| Protein 23.64g | 38% |
