Receta Sauteed Cabbage - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cabbage
112.0g |
pepper
48.79g |
celery
89.89g |
onions
101.25g |
tomatoes
95.0g |
sugar
4.2g |
bacon fat
25.8g |
accent
3.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 0.42 | 0.62 | 1.11 | 0.74 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.33 | 8.66 |
Total Fat (g) | 0.11 | 0.08 | 0.15 | 0.1 | 0.12 | 0.0 | 25.67 | 0.0 | n/a | n/a | 26.24 | 52.48 |
Carbohydrates (g) | 6.5 | 2.26 | 2.67 | 9.46 | 3.8 | 4.2 | 0.0 | 0.0 | n/a | n/a | 28.89 | 57.78 |
Ash (g) | 0.72 | 0.21 | 0.67 | 0.35 | 0.77 | 0.0 | 0.13 | 2.99 | n/a | n/a | 5.85 | 11.7 |
Calories (kcal) | 28.0 | 9.758 | 14.382 | 40.5 | 16.15 | 16.254 | 231.168 | 0.0 | n/a | n/a | 356.212 | 712.424 |
Starch (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.09 | 0.05 | 0.1 | 1.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 1.25 | 2.5 |
Glucose (dextrose) (g) | 1.87 | 0.57 | 0.49 | 1.99 | 1.05 | n/a | n/a | n/a | n/a | n/a | 5.97 | 11.94 |
Fructose (g) | 1.62 | 0.55 | 0.46 | 1.31 | 1.21 | n/a | n/a | n/a | n/a | n/a | 5.14 | 10.28 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 103.24 | 45.81 | 85.78 | 90.22 | 89.57 | 0.0 | 0.0 | 0.01 | n/a | n/a | 414.63 | 829.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.58 | 1.17 | 1.64 | 4.29 | 2.26 | 4.2 | 0.0 | 0.0 | n/a | n/a | 17.15 | 34.3 |
Galactose (g) | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.59 | 1.18 |
Dietary Fiber (g) | 2.8 | 0.8 | 1.4 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7.7 | 15.4 |
Calcium (mg) | 44.8 | 4.879 | 35.956 | 23.288 | 29.45 | 0.042 | 0.0 | 0.72 | n/a | n/a | 139.135 | 278.27 |
Iron (mg) | 0.53 | 0.17 | 0.18 | 0.21 | 0.92 | 0.0 | 0.0 | 0.01 | n/a | n/a | 2.02 | 4.04 |
Magnesium (mg) | 13.44 | 4.879 | 9.888 | 10.125 | 10.45 | 0.0 | 0.0 | 0.03 | n/a | n/a | 48.812 | 97.624 |
Phosphorus (mg) | 29.12 | 9.758 | 21.574 | 29.363 | 18.05 | 0.0 | 0.0 | 0.0 | n/a | n/a | 107.864 | 215.728 |
Potassium (mg) | 190.4 | 85.383 | 233.714 | 147.825 | 178.6 | 0.084 | 0.0 | 0.24 | n/a | n/a | 836.246 | 1672.492 |
Sodium (mg) | 20.16 | 1.464 | 71.912 | 4.05 | 135.85 | 0.0 | 38.7 | 1162.74 | n/a | n/a | 1434.876 | 2869.752 |
Zinc (mg) | 0.2 | 0.06 | 0.12 | 0.17 | 0.13 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.72 | 1.44 |
Copper (mg) | 0.022 | 0.034 | 0.036 | 0.041 | 0.067 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.2 | 0.4 |
Manganese (mg) | 0.179 | 0.059 | 0.09 | 0.132 | 0.076 | 0.0 | n/a | 0.003 | n/a | n/a | 0.538 | 1.076 |
Selenium (mcg) | 0.3 | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 2.6 |
Vitamin A, IU (IU) | 109.76 | 180.523 | 403.606 | 2.025 | 111.15 | 0.0 | 0.0 | 0.0 | n/a | n/a | 807.064 | 1614.128 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.6 | 8.782 | 19.776 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 39.858 | 79.716 |
Beta Carotene (mcg) | 47.04 | 101.483 | 242.703 | 1.013 | 66.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 458.739 | 917.478 |
Vitamin E (mg) | 0.17 | 0.18 | 0.24 | 0.02 | 0.65 | 0.0 | 0.15 | 0.0 | n/a | n/a | 1.41 | 2.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2628.65 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2628.65 | 5257.3 |
Lutein + zeaxanthin (mcg) | 33.6 | 166.374 | 254.389 | 4.05 | 81.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 540.113 | 1080.226 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 41.0 | 39.2 | 2.8 | 7.5 | 8.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 99.3 | 198.6 |
Thiamin (mg) | 0.067 | 0.029 | 0.018 | 0.051 | 0.048 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.213 | 0.426 |
Riboflavin (mg) | 0.045 | 0.015 | 0.054 | 0.03 | 0.057 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.202 | 0.404 |
Niacin (mg) | 0.258 | 0.234 | 0.288 | 0.122 | 0.675 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.575 | 3.15 |
Pantothenic acid (mg) | 0.235 | 0.049 | 0.225 | 0.122 | 0.114 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.744 | 1.488 |
Vitamin B-6 (mg) | 0.134 | 0.107 | 0.063 | 0.122 | 0.105 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.531 | 1.062 |
Folate (mcg) | 48.16 | 4.879 | 32.36 | 19.238 | 7.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 112.237 | 224.474 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 12.0 | 2.7 | 5.5 | 6.2 | 6.7 | 0.0 | 10.9 | 0.0 | n/a | n/a | 43.9 | 87.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | 0.005 | 0.009 | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.045 | 0.09 |
Threonine (g) | 0.045 | 0.02 | 0.018 | 0.02 | 0.038 | n/a | n/a | 0.0 | n/a | n/a | 0.141 | 0.282 |
Isoleucine (g) | 0.034 | 0.01 | 0.018 | 0.01 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 0.18 |
Leucine (g) | 0.045 | 0.02 | 0.027 | 0.03 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.15 | 0.3 |
Lysine (g) | 0.045 | 0.02 | 0.027 | 0.041 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.32 |
Methionine (g) | 0.011 | 0.005 | 0.009 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.035 | 0.07 |
Cystine (g) | 0.011 | 0.005 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.026 | 0.052 |
Phenylalanine (g) | 0.034 | 0.044 | 0.018 | 0.03 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.154 | 0.308 |
Tyrosine (g) | 0.022 | 0.005 | 0.009 | 0.01 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.065 | 0.13 |
Valine (g) | 0.045 | 0.02 | 0.027 | 0.02 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.131 | 0.262 |
Arginine (g) | 0.09 | 0.015 | 0.018 | 0.101 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.242 | 0.484 |
Histidine (g) | 0.022 | 0.005 | 0.009 | 0.01 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.065 | 0.13 |
Alanine (g) | 0.045 | 0.02 | 0.018 | 0.02 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.131 | 0.262 |
Aspartic acid (g) | 0.134 | 0.102 | 0.108 | 0.091 | 0.152 | n/a | n/a | 0.0 | n/a | n/a | 0.588 | 1.176 |
Glutamic acid (g) | 0.325 | 0.093 | 0.081 | 0.263 | 0.456 | n/a | n/a | 0.0 | n/a | n/a | 1.218 | 2.436 |
Glycine (g) | 0.034 | 0.015 | 0.018 | 0.03 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.116 | 0.232 |
Proline (g) | 0.056 | 0.01 | 0.018 | 0.01 | 0.019 | n/a | n/a | 0.0 | n/a | n/a | 0.113 | 0.226 |
Serine (g) | 0.056 | 0.024 | 0.018 | 0.02 | 0.029 | n/a | n/a | 0.0 | n/a | n/a | 0.147 | 0.294 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.51 | 0.0 | n/a | n/a | 24.51 | 49.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | 0.029 | 0.036 | 0.041 | 0.019 | 0.0 | 10.062 | 0.0 | n/a | n/a | 10.22 | 20.44 |
Phytosterols (mg) | 12.32 | 4.391 | 5.393 | 15.188 | n/a | n/a | n/a | 0.0 | n/a | n/a | 37.292 | 74.584 |
Monounsaturated Fat (g) | 0.022 | 0.005 | 0.027 | 0.01 | 0.019 | 0.0 | 11.576 | 0.0 | n/a | n/a | 11.66 | 23.32 |
Polyunsaturated (g) | 0.022 | 0.029 | 0.072 | 0.02 | 0.048 | 0.0 | 2.874 | 0.0 | n/a | n/a | 3.065 | 6.13 |