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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Emeril"s Essence see * Note
    oil
1/2 c. Grated Parmigiano-Reggiano cheese
    Salt to taste
    Freshly-grnd black pepper to taste
    Grated Parmigiano-Reggiano cheese
2 Tbsp. Brunoise red peppers
2 Tbsp. Brunoise yellow peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
vinegar
2.5g
ketchup
7.5g
worcestershire sauce
2.87g
garlic
1.22g
eggs
49.28g
paprika
1.05g
bay leaf
0.15g
celery
17.8g
parsley
3.61g
onions
5.76g
mustard
7.5g
mustard
2.5g
onions
4.5g
lemon juice
2.54g
salt
3.0g
olive oil
108.0g
olive oil
6.75g
shrimp
42.0g
wine
14.75g
angel hair pasta
113.4g
oil
0.0g
salt
0.0g
chives
6.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 0.0 0.08 6.2 0.15 0.01 0.12 0.11 0.11 0.33 0.11 0.05 0.01 0.0 0.0 0.0 8.53 0.01 14.79 n/a n/a 0.11 30.84 61.68
Total Fat (g) 0.0 0.02 0.0 0.01 4.9 0.14 0.01 0.03 0.03 0.01 0.3 0.1 0.0 0.0 0.0 108.0 6.75 0.73 0.0 1.71 n/a n/a 0.01 122.75 245.5
Carbohydrates (g) 0.02 1.89 0.56 0.4 0.38 0.59 0.11 0.53 0.23 0.42 0.4 0.13 0.42 0.22 0.0 0.0 0.0 0.38 0.4 84.68 n/a n/a 0.34 92.1 184.2
Ash (g) n/a 0.27 0.06 0.02 0.42 0.07 0.01 0.13 0.08 0.05 0.27 0.09 0.02 0.01 2.99 0.0 0.0 0.5 0.04 1.0 n/a n/a 0.04 6.07 12.14
Calories (kcal) 0.525 7.275 2.235 1.815 70.47 3.035 0.47 2.848 1.3 1.843 5.025 1.675 1.8 0.635 0.0 954.72 59.67 44.52 12.243 420.714 n/a n/a 1.5 1594.316 3188.632
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.02 0.0 n/a n/a n/a n/a n/a n/a 70.82 n/a n/a n/a 70.88 141.76
Sucrose (g) n/a 0.0 n/a n/a 0.05 0.01 n/a 0.02 n/a n/a 0.02 0.01 0.04 n/a n/a n/a n/a n/a n/a 0.54 n/a n/a n/a 0.69 1.38
Glucose (dextrose) (g) n/a 0.88 n/a n/a 0.1 0.03 n/a 0.1 n/a n/a 0.03 0.01 0.09 n/a n/a n/a n/a n/a n/a 0.14 n/a n/a n/a 1.38 2.76
Fructose (g) n/a 0.7 n/a n/a 0.05 0.07 n/a 0.09 n/a n/a 0.01 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a 1.11 2.22
Lactose (g) n/a 0.0 n/a n/a 0.05 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.1
Maltose (g) n/a 0.13 n/a n/a 0.05 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 2.22 n/a n/a n/a 2.41 4.82
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 n/a n/a 0.0 1.5 3.0
Water (g) 2.35 5.19 2.25 0.71 37.37 0.1 0.01 16.99 3.17 5.17 6.2 2.07 4.01 2.3 0.01 0.0 0.0 31.86 12.77 11.23 n/a n/a 5.51 149.26 298.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 1.71 0.29 0.01 0.38 0.11 n/a 0.33 0.03 0.13 0.06 0.02 0.19 0.06 0.0 0.0 0.0 0.0 0.12 3.03 n/a n/a 0.13 6.6 13.2
Galactose (g) n/a 0.0 n/a n/a 0.05 0.0 n/a 0.12 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 0.34
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.6 n/a n/a 0.2 5.3 10.6
Calcium (mg) 0.175 1.35 3.066 2.205 26.118 1.859 1.251 7.12 4.982 4.147 4.35 1.45 1.035 0.178 0.72 1.08 0.068 21.84 1.18 23.814 n/a n/a 3.66 111.646 223.292
Iron (mg) 0.01 0.04 0.15 0.02 0.9 0.25 0.06 0.04 0.22 0.09 0.11 0.04 0.01 0.0 0.01 0.6 0.04 1.01 0.05 3.74 n/a n/a 0.12 7.51 15.02
Magnesium (mg) 0.125 1.425 0.372 0.305 5.914 1.943 0.18 1.958 1.805 1.152 3.675 1.225 0.45 0.152 0.03 0.0 0.0 15.54 1.623 60.102 n/a n/a 1.2 99.175 198.35
Phosphorus (mg) 0.2 2.475 1.719 1.864 94.125 3.623 0.17 4.272 2.094 2.131 7.95 2.65 1.305 0.152 0.0 0.0 0.0 86.1 2.95 214.326 n/a n/a 1.98 430.085 860.17
Potassium (mg) 1.825 28.65 22.92 4.884 66.035 24.612 0.794 46.28 19.999 15.898 10.35 3.45 6.57 3.15 0.24 1.08 0.068 77.7 14.603 252.882 n/a n/a 15.6 617.588 1235.176
Sodium (mg) 0.125 83.55 28.077 0.207 68.992 0.357 0.035 14.24 2.022 0.922 85.125 28.375 0.18 0.025 1162.74 2.16 0.135 62.16 0.738 6.804 n/a n/a 0.24 1547.208 3094.416
Zinc (mg) 0.0 0.02 0.01 0.01 0.55 0.04 0.01 0.02 0.04 0.02 0.05 0.02 0.01 0.0 0.0 0.0 0.0 0.47 0.02 1.6 n/a n/a 0.03 2.91 5.82
Copper (mg) 0.0 0.014 0.006 0.004 0.049 0.006 0.001 0.007 0.005 0.005 0.007 0.002 0.002 0.001 0.001 0.0 0.0 0.109 0.001 0.329 n/a n/a 0.004 0.552 1.104
Manganese (mg) n/a 0.01 n/a 0.02 0.02 0.009 0.012 0.018 0.006 0.009 0.032 0.011 0.006 0.0 0.003 0.0 0.0 0.021 0.018 1.043 n/a n/a 0.008 1.245 2.49
Selenium (mcg) 0.0 0.0 0.0 0.2 15.6 0.0 0.0 0.1 0.0 0.0 2.5 0.8 0.0 0.0 0.0 0.0 0.0 16.0 0.0 71.7 n/a n/a 0.0 107.0 214.0
Vitamin A, IU (IU) n/a 69.975 2.263 0.11 239.994 553.718 9.278 79.922 304.106 57.427 5.325 1.775 0.09 0.508 0.0 0.0 0.0 75.6 0.0 0.0 n/a n/a 240.0 1640.09 3280.18
Retinol (mcg) 0.0 0.0 0.029 0.0 68.499 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 0.0 n/a n/a 0.0 91.208 182.416
Vitamin A, RAE (mcg_RAE) 0.0 3.525 0.143 0.0 68.992 27.689 0.464 3.916 15.198 2.88 0.3 0.1 0.0 0.025 0.0 0.0 0.0 22.68 0.0 0.0 n/a n/a 12.0 157.912 315.824
Beta Carotene (mcg) 0.0 42.0 1.232 0.061 4.928 290.63 n/a 48.06 182.449 34.445 2.175 0.725 0.045 0.076 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 144.0 750.826 1501.652
Vitamin E (mg) 0.0 0.11 0.0 0.0 0.48 0.31 n/a 0.05 0.03 0.03 0.03 0.01 0.0 0.0 0.0 15.5 0.97 0.46 0.0 0.12 n/a n/a 0.01 18.12 36.24
Vitamin D (IU) n/a n/a n/a n/a 17.248 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.84 n/a n/a n/a n/a n/a 81.088 162.176
Lycopene (mcg) 0.0 1253.175 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1253.175 2506.35
Lutein + zeaxanthin (mcg) 0.0 0.0 1.375 0.195 163.117 138.149 n/a 50.374 200.752 65.491 1.35 0.45 0.18 0.229 0.0 0.0 0.0 0.0 0.0 20.412 n/a n/a 54.96 697.033 1394.066
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.12 0.01 0.0 n/a 0.07 n/a n/a n/a 0.21 0.42
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.25 0.03 n/a 0.0 0.02 n/a 0.15 0.05 0.0 n/a n/a 0.9 0.06 0.04 n/a 1.0 n/a n/a n/a 2.51 5.02
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 1.1 0.4 0.4 0.0 0.7 0.1 0.6 4.8 1.1 0.1 0.0 0.3 1.2 0.0 0.0 0.0 0.8 0.0 0.0 n/a n/a 2.7 14.4 28.8
Thiamin (mg) 0.0 0.001 0.002 0.002 0.034 0.007 0.0 0.004 0.003 0.003 0.026 0.009 0.002 0.001 0.0 0.0 0.0 0.013 0.001 1.009 n/a n/a 0.004 1.121 2.242
Riboflavin (mg) 0.0 0.01 0.004 0.001 0.237 0.018 0.001 0.011 0.004 0.005 0.002 0.001 0.001 0.0 0.0 0.0 0.0 0.013 0.003 0.454 n/a n/a 0.008 0.771 1.542
Niacin (mg) 0.0 0.107 0.02 0.009 0.034 0.161 0.003 0.057 0.047 0.031 0.039 0.013 0.005 0.003 0.0 0.0 0.0 1.071 0.025 8.142 n/a n/a 0.012 9.779 19.558
Pantothenic acid (mg) n/a 0.004 n/a 0.007 0.71 0.019 n/a 0.045 0.014 0.005 0.023 0.008 0.005 0.003 0.0 0.0 0.0 0.118 0.006 0.488 n/a n/a 0.004 1.456 2.912
Vitamin B-6 (mg) 0.0 0.011 0.0 0.015 0.069 0.042 0.003 0.012 0.003 0.003 0.005 0.002 0.005 0.001 0.0 0.0 0.0 0.042 0.007 0.159 n/a n/a 0.004 0.384 0.768
Folate (mcg) 0.0 0.75 0.229 0.037 23.162 1.113 0.27 6.408 5.487 3.686 0.525 0.175 0.855 0.33 0.0 0.0 0.0 1.26 0.148 268.758 n/a n/a 0.84 314.033 628.066
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.49 0.0 0.0 n/a n/a 0.0 1.12 2.24
Choline (mg) 0.0 0.9 0.1 0.3 123.7 0.5 n/a 1.1 0.5 0.3 1.7 0.6 0.3 0.1 0.0 0.3 0.0 34.0 0.7 17.1 n/a n/a 0.3 182.6 365.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 n/a n/a 0.0 248.346 496.692
Tryptophan (g) n/a 0.002 n/a 0.001 0.084 n/a n/a 0.002 0.002 0.001 0.001 0.0 0.0 n/a 0.0 0.0 0.0 0.118 n/a 0.215 n/a n/a n/a 0.425 0.85
Threonine (g) n/a 0.005 n/a 0.002 0.276 n/a n/a 0.004 0.004 0.004 0.013 0.004 0.001 n/a 0.0 0.0 0.0 0.344 n/a 0.522 n/a n/a n/a 1.178 2.356
Isoleucine (g) n/a 0.004 n/a 0.003 0.33 n/a n/a 0.004 0.004 0.005 0.011 0.004 0.0 n/a 0.0 0.0 0.0 0.416 n/a 0.578 n/a n/a n/a 1.359 2.718
Leucine (g) n/a 0.006 n/a 0.004 0.537 n/a n/a 0.005 0.007 0.006 0.023 0.008 0.001 n/a 0.0 0.0 0.0 0.676 n/a 1.123 n/a n/a n/a 2.396 4.792
Lysine (g) n/a 0.006 n/a 0.003 0.448 n/a n/a 0.005 0.006 0.005 0.02 0.007 0.002 n/a 0.0 0.0 0.0 0.743 n/a 0.34 n/a n/a n/a 1.587 3.174
Methionine (g) n/a 0.002 n/a 0.001 0.187 n/a n/a 0.002 0.001 0.001 0.006 0.002 0.0 n/a 0.0 0.0 0.0 0.239 n/a 0.17 n/a n/a n/a 0.612 1.224
Cystine (g) n/a 0.002 n/a 0.001 0.133 n/a n/a 0.0 0.0 n/a 0.006 0.002 0.0 n/a 0.0 0.0 0.0 0.097 n/a 0.295 n/a n/a n/a 0.535 1.07
Phenylalanine (g) n/a 0.005 n/a 0.002 0.335 n/a n/a 0.004 0.005 0.003 0.013 0.004 0.001 n/a 0.0 0.0 0.0 0.361 n/a 0.76 n/a n/a n/a 1.494 2.988
Tyrosine (g) n/a 0.003 n/a 0.001 0.246 n/a n/a 0.002 0.003 0.003 0.011 0.004 0.0 n/a 0.0 0.0 0.0 0.286 n/a 0.272 n/a n/a n/a 0.83 1.66
Valine (g) n/a 0.005 n/a 0.004 0.424 n/a n/a 0.005 0.006 0.005 0.015 0.005 0.001 n/a 0.0 0.0 0.0 0.403 n/a 0.669 n/a n/a n/a 1.541 3.082
Arginine (g) n/a 0.004 n/a 0.008 0.404 n/a n/a 0.004 0.004 0.007 0.02 0.007 0.005 n/a 0.0 0.0 0.0 0.748 n/a 0.533 n/a n/a n/a 1.742 3.484
Histidine (g) n/a 0.003 n/a 0.001 0.153 n/a n/a 0.002 0.002 0.002 0.009 0.003 0.0 n/a 0.0 0.0 0.0 0.172 n/a 0.34 n/a n/a n/a 0.688 1.376
Alanine (g) n/a 0.007 n/a 0.002 0.365 n/a n/a 0.004 0.007 0.005 0.013 0.004 0.001 n/a 0.0 0.0 0.0 0.483 n/a 0.499 n/a n/a n/a 1.388 2.776
Aspartic acid (g) n/a 0.026 n/a 0.006 0.655 n/a n/a 0.021 0.01 0.01 0.03 0.01 0.004 n/a 0.0 0.0 0.0 0.882 n/a 0.703 n/a n/a n/a 2.358 4.716
Glutamic acid (g) n/a 0.083 n/a 0.01 0.828 n/a n/a 0.016 0.009 0.022 0.056 0.019 0.012 n/a 0.0 0.0 0.0 1.457 n/a 5.216 n/a n/a n/a 7.728 15.456
Glycine (g) n/a 0.004 n/a 0.002 0.212 n/a n/a 0.004 0.005 0.005 0.018 0.006 0.001 n/a 0.0 0.0 0.0 0.517 n/a 0.499 n/a n/a n/a 1.273 2.546
Proline (g) n/a 0.005 n/a 0.001 0.251 n/a n/a 0.004 0.008 0.007 0.028 0.009 0.0 n/a 0.0 0.0 0.0 0.281 n/a 1.78 n/a n/a n/a 2.374 4.748
Serine (g) n/a 0.005 n/a 0.002 0.478 n/a n/a 0.004 0.005 0.005 0.016 0.005 0.001 n/a 0.0 0.0 0.0 0.336 n/a 0.703 n/a n/a n/a 1.56 3.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.84 0.0 0.0 n/a n/a 0.0 272.294 544.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.001 0.002
Saturated Fat (g) 0.0 0.003 0.0 0.001 1.528 0.022 0.003 0.007 0.005 0.002 0.019 0.006 0.002 0.0 0.0 14.915 0.932 0.139 0.0 0.318 n/a n/a 0.001 17.902 35.804
Phytosterols (mg) n/a 0.525 n/a n/a n/a 1.838 n/a 1.068 0.181 n/a n/a n/a 0.675 n/a 0.0 238.68 14.918 n/a n/a n/a n/a n/a n/a 257.884 515.768
Monounsaturated Fat (g) 0.0 0.004 0.0 0.0 1.878 0.013 0.002 0.005 0.011 0.002 0.197 0.066 0.0 0.0 0.0 78.797 4.925 0.105 0.0 0.193 n/a n/a 0.001 86.198 172.396
Polyunsaturated (g) 0.0 0.01 0.0 0.003 0.67 0.087 0.003 0.014 0.004 0.004 0.071 0.024 0.001 0.0 0.0 11.362 0.71 0.281 0.0 0.635 n/a n/a 0.002 13.883 27.766