Receta Savory Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		onion
16.5g 		cabbage
60.48g 		chicken stock
197.16g 		herbs
1.18g 		dill weed
0.08g 		ham
39.43g 		scallions
16.0g 		potatoes
56.7g 		pepper
0.0g 		salt
0.0g 		swiss cheese
22.0g 		cayenne pepper
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.18 0.77 1.97 0.01 0.02 6.88 0.29 1.15 n/a n/a 5.92 0.03 17.26 103.56
Total Fat (g) 3.84 0.02 0.06 0.2 0.96 0.0 2.43 0.03 0.05 n/a n/a 6.12 0.04 13.74 82.44
Carbohydrates (g) 0.0 1.54 3.51 0.79 0.0 0.05 0.27 1.17 9.91 n/a n/a 1.18 0.13 18.55 111.3
Ash (g) 0.1 0.06 0.39 1.38 0.02 0.01 1.3 0.13 0.61 n/a n/a 0.61 0.01 4.62 27.72
Calories (kcal) 33.938 6.6 15.12 13.801 8.473 0.211 52.444 5.12 43.658 n/a n/a 83.6 0.716 263.68 1582.08
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 8.75 n/a n/a n/a n/a 8.75 52.5
Sucrose (g) n/a 0.16 0.05 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.03 n/a 0.34 2.04
Glucose (dextrose) (g) n/a 0.33 1.01 n/a n/a n/a n/a n/a 0.19 n/a n/a 0.11 n/a 1.63 9.78
Fructose (g) n/a 0.21 0.88 n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a 1.24 7.44
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 n/a 0.14 0.84
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.75 14.7 55.75 192.82 0.19 0.01 28.56 14.37 44.98 n/a n/a 8.17 0.02 360.31 2161.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 1.94 0.0 0.0 n/a n/a 0.37 0.44 n/a n/a 0.29 0.02 3.77 22.62
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.5 0.8 0.0 0.0 0.0 0.4 1.2 n/a n/a 0.0 0.1 4.3 25.8
Calcium (mg) 1.136 3.795 24.191 11.829 0.284 1.487 2.76 11.52 6.804 n/a n/a 174.02 0.333 238.159 1428.954
Iron (mg) 0.0 0.03 0.28 0.39 0.0 0.04 0.42 0.24 0.44 n/a n/a 0.04 0.02 1.92 11.52
Magnesium (mg) 0.095 1.65 7.257 1.972 0.024 0.376 7.886 3.2 13.041 n/a n/a 8.36 0.342 44.202 265.212
Phosphorus (mg) 1.136 4.785 15.724 25.63 0.284 0.453 109.62 5.92 32.318 n/a n/a 124.74 0.659 321.269 1927.614
Potassium (mg) 1.136 24.09 102.814 157.725 0.284 2.757 107.254 44.16 238.702 n/a n/a 16.94 4.532 700.393 4202.358
Sodium (mg) 27.264 0.66 10.886 311.508 6.806 0.173 477.123 2.56 3.402 n/a n/a 42.24 0.068 882.69 5296.14
Zinc (mg) 0.0 0.03 0.11 0.14 0.0 0.0 0.91 0.06 0.16 n/a n/a 0.96 0.01 2.38 14.28
Copper (mg) 0.0 0.007 0.012 0.059 0.0 0.0 0.043 0.013 0.062 n/a n/a 0.009 0.001 0.206 1.236
Manganese (mg) 0.0 0.021 0.097 0.099 0.0 0.003 0.012 0.026 0.085 n/a n/a 0.002 0.005 0.349 2.094
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 n/a 6.5 0.1 0.2 n/a n/a 4.0 0.0 11.1 66.6
Vitamin A, IU (IU) 118.286 0.33 59.269 0.0 29.53 4.875 1.972 159.52 1.134 n/a n/a 182.6 93.623 651.138 3906.828
Retinol (mcg) 31.761 0.0 0.0 0.0 7.929 0.0 0.789 0.0 0.0 n/a n/a 47.08 0.0 87.558 525.348
Vitamin A, RAE (mcg_RAE) 32.376 0.0 3.024 0.0 8.083 0.244 0.789 8.0 0.0 n/a n/a 48.4 4.682 105.598 633.588
Beta Carotene (mcg) 7.479 0.165 25.401 0.0 1.867 n/a n/a 95.68 0.567 n/a n/a 15.4 49.14 195.699 1174.194
Vitamin E (mg) 0.11 0.0 0.09 0.0 0.03 n/a n/a 0.09 0.01 n/a n/a 0.08 0.07 0.48 2.88
Vitamin D (IU) 2.651 n/a n/a n/a 0.662 n/a n/a n/a n/a n/a n/a 9.68 n/a 12.992 77.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.66 18.144 0.0 0.0 n/a n/a 181.92 4.536 n/a n/a 0.0 29.603 234.863 1409.178
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 22.1 13.8 0.0 0.0 9.0 3.0 11.2 n/a n/a 0.0 0.2 60.5 363.0
Thiamin (mg) 0.0 0.008 0.036 0.0 0.0 0.0 0.209 0.01 0.045 n/a n/a 0.013 0.001 0.323 1.938
Riboflavin (mg) 0.001 0.005 0.024 0.02 0.0 0.0 0.075 0.013 0.017 n/a n/a 0.066 0.002 0.224 1.344
Niacin (mg) 0.002 0.02 0.139 1.005 0.0 0.002 0.998 0.085 0.595 n/a n/a 0.02 0.02 2.886 17.316
Pantothenic acid (mg) 0.005 0.02 0.127 0.02 0.001 n/a 0.26 0.013 0.17 n/a n/a 0.095 n/a 0.711 4.266
Vitamin B-6 (mg) 0.0 0.02 0.073 0.02 0.0 0.001 0.091 0.01 0.17 n/a n/a 0.018 0.006 0.407 2.442
Folate (mcg) 0.142 3.135 26.006 0.0 0.035 n/a 1.577 10.24 9.072 n/a n/a 1.32 0.239 51.766 310.596
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.08 0.0 0.0 0.27 0.0 0.0 n/a n/a 0.73 0.0 1.09 6.54
Choline (mg) 0.9 1.0 6.5 n/a 0.2 n/a n/a 0.9 6.9 n/a n/a 3.4 0.1 19.9 119.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.006 n/a 0.0 n/a n/a 0.003 0.017 n/a n/a 0.088 n/a 0.116 0.696
Threonine (g) 0.002 0.003 0.024 n/a 0.0 n/a n/a 0.011 0.045 n/a n/a 0.229 n/a 0.315 1.89
Isoleucine (g) 0.002 0.002 0.018 n/a 0.001 n/a n/a 0.013 0.045 n/a n/a 0.339 n/a 0.42 2.52
Leucine (g) 0.004 0.005 0.024 n/a 0.001 n/a n/a 0.018 0.068 n/a n/a 0.651 n/a 0.771 4.626
Lysine (g) 0.003 0.007 0.024 n/a 0.001 n/a n/a 0.014 0.074 n/a n/a 0.57 n/a 0.693 4.158
Methionine (g) 0.001 0.0 0.006 n/a 0.0 n/a n/a 0.003 0.017 n/a n/a 0.172 n/a 0.199 1.194
Cystine (g) 0.0 0.0 0.006 n/a 0.0 n/a n/a n/a 0.017 n/a n/a 0.064 n/a 0.087 0.522
Phenylalanine (g) 0.002 0.005 0.018 n/a 0.0 n/a n/a 0.01 0.051 n/a n/a 0.365 n/a 0.451 2.706
Tyrosine (g) 0.002 0.002 0.012 n/a 0.0 n/a n/a 0.008 0.045 n/a n/a 0.372 n/a 0.441 2.646
Valine (g) 0.003 0.003 0.024 n/a 0.001 n/a n/a 0.013 0.068 n/a n/a 0.471 n/a 0.583 3.498
Arginine (g) 0.001 0.017 0.048 n/a 0.0 n/a n/a 0.021 0.057 n/a n/a 0.205 n/a 0.349 2.094
Histidine (g) 0.001 0.002 0.012 n/a 0.0 n/a n/a 0.005 0.028 n/a n/a 0.235 n/a 0.283 1.698
Alanine (g) 0.001 0.003 0.024 n/a 0.0 n/a n/a 0.013 0.034 n/a n/a 0.2 n/a 0.276 1.656
Aspartic acid (g) 0.003 0.015 0.073 n/a 0.001 n/a n/a 0.027 0.289 n/a n/a 0.345 n/a 0.753 4.518
Glutamic acid (g) 0.009 0.043 0.175 n/a 0.002 n/a n/a 0.061 0.198 n/a n/a 1.254 n/a 1.742 10.452
Glycine (g) 0.001 0.005 0.018 n/a 0.0 n/a n/a 0.014 0.034 n/a n/a 0.112 n/a 0.185 1.11
Proline (g) 0.004 0.002 0.03 n/a 0.001 n/a n/a 0.019 0.04 n/a n/a 0.812 n/a 0.907 5.442
Serine (g) 0.002 0.003 0.03 n/a 0.001 n/a n/a 0.013 0.051 n/a n/a 0.361 n/a 0.461 2.766
Cholesterol (mg) 10.177 0.0 0.0 0.0 2.541 0.0 27.996 0.0 0.0 n/a n/a 20.24 0.0 60.954 365.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.007 0.018 0.059 0.607 0.0 0.659 0.005 0.017 n/a n/a 3.912 0.007 7.722 46.332
Phytosterols (mg) n/a 2.475 6.653 n/a n/a n/a n/a n/a 2.835 n/a n/a n/a 0.187 12.149 72.894
Monounsaturated Fat (g) 0.995 0.002 0.012 0.099 0.248 n/a 1.049 0.005 0.0 n/a n/a 1.599 0.006 4.015 24.09
Polyunsaturated (g) 0.144 0.003 0.012 0.039 0.036 n/a 0.308 0.011 0.023 n/a n/a 0.213 0.019 0.808 4.848