Receta Savory Cheddar Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
41.67g 		baking powder
3.07g 		sugar
2.1g 		onion salt
0.41g 		oregano
0.08g 		mustard
0.21g 		cheddar cheese
27.5g 		egg
7.33g 		milk
40.67g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.0 0.05 0.01 0.01 6.85 0.92 1.37 0.02 13.53 81.18
Total Fat (g) 0.41 0.0 0.0 0.01 0.01 0.01 9.11 0.73 0.39 1.92 12.59 75.54
Carbohydrates (g) 31.8 0.0 2.1 0.26 0.05 0.01 0.35 0.06 2.03 0.0 36.66 219.96
Ash (g) 0.2 1.13 0.0 0.06 0.01 0.01 1.08 0.06 0.31 0.05 2.9 17.4
Calories (kcal) 151.667 0.0 8.127 1.308 0.255 0.14 110.825 10.487 17.08 16.969 316.857 1901.142
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.07 0.01 0.0 n/a 0.08 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.06 0.01 2.11 n/a 2.19 13.14
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.04 0.01 0.0 n/a 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.01 0.0 0.04 0.01 0.17 10.11 5.56 36.57 0.38 57.8 346.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 2.1 0.15 0.0 0.0 0.14 0.06 2.11 0.0 4.68 28.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Calcium (mg) 6.25 0.0 0.021 2.407 1.313 0.121 198.275 3.887 48.393 0.568 261.235 1567.41
Iron (mg) 1.93 0.0 0.0 0.03 0.04 0.0 0.19 0.13 0.01 0.0 2.34 14.04
Magnesium (mg) 9.167 0.0 0.0 0.804 0.225 0.102 7.7 0.88 4.473 0.047 23.398 140.388
Phosphorus (mg) 45.0 0.0 0.0 1.648 0.167 0.221 140.8 14.007 38.633 0.568 241.044 1446.264
Potassium (mg) 44.583 0.0 0.042 17.991 1.391 0.288 26.95 9.827 61.0 0.568 162.639 975.834
Sodium (mg) 0.833 839.04 0.0 5.884 0.013 2.365 170.775 10.267 17.893 13.632 1060.701 6364.206
Zinc (mg) 0.29 0.0 0.0 0.01 0.0 0.0 0.86 0.08 0.17 0.0 1.42 8.52
Copper (mg) 0.058 0.0 0.0 0.002 0.001 0.0 0.008 0.007 0.004 0.0 0.081 0.486
Manganese (mg) 0.283 0.0 0.0 n/a 0.004 0.001 0.003 0.003 0.0 0.0 0.294 1.764
Selenium (mcg) 14.1 0.0 0.0 0.1 0.0 0.1 3.8 2.3 1.3 0.0 21.8 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 8.044 5.753 0.148 275.55 35.713 79.707 59.143 464.058 2784.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 70.95 10.193 23.587 15.88 120.61 723.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.402 0.288 0.008 72.875 10.267 23.587 16.188 123.614 741.684
Beta Carotene (mcg) 0.0 0.0 0.0 4.826 3.427 0.06 23.375 0.733 0.813 3.739 36.974 221.844
Vitamin E (mg) 0.03 0.0 0.0 0.02 0.02 0.0 0.08 0.07 0.0 0.05 0.27 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.3 2.567 21.147 1.325 28.339 170.034
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 20.812 0.718 0.038 0.0 24.273 0.0 0.0 53.341 320.046
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.16 n/a n/a n/a 0.02 0.0 0.0 0.04 0.0 0.0 0.22 1.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Thiamin (mg) 0.329 0.0 0.0 0.002 0.0 0.001 0.008 0.005 0.008 0.0 0.354 2.124
Riboflavin (mg) 0.204 0.0 0.0 0.002 0.0 0.0 0.105 0.035 0.077 0.001 0.425 2.55
Niacin (mg) 2.458 0.0 0.0 0.019 0.005 0.001 0.022 0.005 0.037 0.001 2.548 15.288
Pantothenic acid (mg) 0.183 0.0 0.0 n/a n/a 0.001 0.113 0.106 0.146 0.003 0.551 3.306
Vitamin B-6 (mg) 0.017 0.0 0.0 0.002 0.001 0.0 0.019 0.01 0.016 0.0 0.065 0.39
Folate (mcg) 76.25 0.0 0.0 0.439 0.228 0.015 4.95 3.447 2.033 0.071 87.433 524.598
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.09 0.18 0.0 0.51 3.06
Choline (mg) 4.3 0.0 0.0 0.5 0.0 0.0 4.5 18.4 7.2 0.4 35.5 213.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 n/a n/a n/a n/a 0.0 0.088 0.012 0.016 0.0 0.171 1.026
Threonine (g) 0.117 n/a n/a n/a n/a 0.0 0.245 0.041 0.037 0.001 0.44 2.64
Isoleucine (g) 0.15 n/a n/a n/a n/a 0.0 0.426 0.049 0.077 0.001 0.704 4.224
Leucine (g) 0.296 n/a n/a n/a n/a 0.001 0.657 0.08 0.155 0.002 1.19 7.14
Lysine (g) 0.096 n/a n/a n/a n/a 0.001 0.569 0.067 0.118 0.002 0.852 5.112
Methionine (g) 0.075 n/a n/a n/a n/a 0.0 0.179 0.028 0.033 0.0 0.315 1.89
Cystine (g) 0.092 n/a n/a n/a n/a 0.0 0.036 0.02 0.049 0.0 0.196 1.176
Phenylalanine (g) 0.217 n/a n/a n/a n/a 0.0 0.36 0.05 0.069 0.001 0.697 4.182
Tyrosine (g) 0.129 n/a n/a n/a n/a 0.0 0.33 0.037 0.057 0.001 0.554 3.324
Valine (g) 0.175 n/a n/a n/a n/a 0.0 0.457 0.063 0.089 0.001 0.786 4.716
Arginine (g) 0.175 n/a n/a n/a n/a 0.001 0.259 0.06 0.041 0.001 0.536 3.216
Histidine (g) 0.096 n/a n/a n/a n/a 0.0 0.239 0.023 0.033 0.0 0.391 2.346
Alanine (g) 0.138 n/a n/a n/a n/a 0.0 0.193 0.054 0.045 0.001 0.43 2.58
Aspartic acid (g) 0.183 n/a n/a n/a n/a 0.001 0.44 0.098 0.126 0.001 0.849 5.094
Glutamic acid (g) 1.45 n/a n/a n/a n/a 0.002 1.675 0.123 0.317 0.004 3.571 21.426
Glycine (g) 0.154 n/a n/a n/a n/a 0.001 0.118 0.032 0.024 0.0 0.329 1.974
Proline (g) 0.5 n/a n/a n/a n/a 0.001 0.773 0.037 0.146 0.002 1.459 8.754
Serine (g) 0.217 n/a n/a n/a n/a 0.0 0.402 0.071 0.085 0.001 0.776 4.656
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.875 31.02 2.033 5.088 67.017 402.102
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 0.0 0.002 0.002 0.001 5.8 0.227 0.256 1.216 7.571 45.426
Phytosterols (mg) n/a n/a n/a n/a 0.169 n/a n/a n/a n/a n/a 0.169 1.014
Monounsaturated Fat (g) 0.038 0.0 0.0 0.002 0.001 0.005 2.582 0.279 0.114 0.497 3.518 21.108
Polyunsaturated (g) 0.171 0.0 0.0 0.004 0.004 0.002 0.259 0.1 0.016 0.072 0.628 3.768