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Receta Savory Chuck Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chuck eye steaks -- cut 1"
    Thick -- boneless
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar --
6.88g 		lime juice --
7.56g 		steak sauce
15.63g 		pepper --
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.03 0.28 0.0 0.33 1.32
Total Fat (g) 0.0 0.01 0.03 0.0 0.04 0.16
Carbohydrates (g) 6.74 0.64 2.32 0.01 9.71 38.84
Ash (g) 0.03 0.02 n/a 0.0 0.06 0.24
Calories (kcal) 26.125 1.891 9.531 0.05 37.596 150.384
Starch (g) n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 6.5 0.04 n/a 0.0 6.54 26.16
Glucose (dextrose) (g) 0.09 0.05 n/a 0.0 0.14 0.56
Fructose (g) 0.08 0.05 n/a 0.0 0.13 0.52
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 6.87 12.29 0.15 19.39 77.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.67 0.13 1.31 0.01 8.12 32.48
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 1.2
Calcium (mg) 5.706 1.059 2.969 0.011 9.745 38.98
Iron (mg) 0.05 0.01 0.2 0.0 0.25 1.0
Magnesium (mg) 0.619 0.605 2.969 0.019 4.212 16.848
Phosphorus (mg) 0.275 1.059 5.781 0.042 7.157 28.628
Potassium (mg) 9.144 8.848 67.344 0.337 85.673 342.692
Sodium (mg) 1.925 0.151 226.719 0.006 228.801 915.204
Zinc (mg) 0.0 0.01 0.05 0.0 0.05 0.2
Copper (mg) 0.003 0.002 0.025 0.0 0.031 0.124
Manganese (mg) 0.004 0.002 n/a 0.0 0.006 0.024
Selenium (mcg) 0.1 0.0 0.3 0.0 0.4 1.6
Vitamin A, IU (IU) 0.0 3.781 n/a 5.006 8.788 35.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 4.531 0.251 4.934 19.736
Beta Carotene (mcg) 0.0 2.269 53.281 2.597 58.147 232.588
Vitamin E (mg) 0.0 0.02 0.27 0.0 0.29 1.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1701.25 0.0 1701.25 6805.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.082 0.082 0.328
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.3 1.3 0.2 3.8 15.2
Thiamin (mg) 0.0 0.002 0.005 0.0 0.007 0.028
Riboflavin (mg) 0.0 0.002 0.009 0.0 0.011 0.044
Niacin (mg) 0.008 0.011 0.186 0.002 0.206 0.824
Pantothenic acid (mg) 0.009 0.009 n/a 0.001 0.019 0.076
Vitamin B-6 (mg) 0.003 0.003 0.014 0.0 0.02 0.08
Folate (mcg) 0.069 0.756 0.469 0.074 1.367 5.468
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 2.2 0.0 2.8 11.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 0.0 0.0
Isoleucine (g) n/a 0.0 n/a 0.0 0.0 0.0
Leucine (g) n/a 0.002 n/a 0.0 0.002 0.008
Lysine (g) n/a 0.002 n/a 0.0 0.002 0.008
Methionine (g) n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a 0.0 0.001 0.004
Tyrosine (g) n/a 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a 0.001 n/a 0.0 0.001 0.004
Arginine (g) n/a 0.002 n/a 0.0 0.002 0.008
Histidine (g) n/a 0.0 n/a 0.0 0.0 0.0
Alanine (g) n/a 0.002 n/a 0.0 0.002 0.008
Aspartic acid (g) n/a 0.008 n/a 0.0 0.009 0.036
Glutamic acid (g) n/a 0.005 n/a 0.0 0.006 0.024
Glycine (g) n/a 0.001 n/a 0.0 0.001 0.004
Proline (g) n/a 0.002 n/a 0.0 0.002 0.008
Serine (g) n/a 0.003 n/a 0.0 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.006 0.0 0.007 0.028
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.005 0.0 0.005 0.02
Polyunsaturated (g) 0.0 0.002 0.011 0.0 0.013 0.052