Receta Savory Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	dressed chicken 121.0g	sesame oil 0.0g	marinade 30.0g	garlic 2.61g	soy sauce 510.0g	salt 6.0g	pepper 1.05g	sugar 110.0g	spring onions 14.4g	oil 40.8g	flour 62.5g	chicken stock 473.18g	peanut butter 32.0g	Total Per Serving	Total for Recipe
Protein (g)	9.09	n/a	0.33	0.17	32.03	0.0	0.11	0.13	0.26	0.0	6.46	4.73	7.02	60.33	60.33
Total Fat (g)	13.42	n/a	0.14	0.01	0.2	0.0	0.03	0.0	0.03	40.8	0.61	0.47	15.85	71.58	71.58
Carbohydrates (g)	25.99	n/a	2.16	0.86	38.81	0.0	0.68	107.9	1.06	0.0	47.69	1.89	7.67	234.72	234.72
Ash (g)	n/a	n/a	n/a	0.04	78.08	5.99	0.05	0.5	0.12	0.0	0.29	3.31	0.96	89.33	89.33
Calories (kcal)	262.57	n/a	10.2	3.889	270.3	0.0	2.678	418.0	4.608	360.672	227.5	33.123	188.16	1781.699	1781.699
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.46	1.46	1.46
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	104.02	n/a	n/a	n/a	n/a	0.76	104.78	104.78
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.49	n/a	n/a	n/a	n/a	1.32	2.8	2.8
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.22	n/a	n/a	n/a	n/a	0.0	1.22	1.22
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	70.25	n/a	26.99	1.53	360.93	0.01	0.11	1.47	12.94	0.0	7.45	462.77	0.5	944.94	944.94
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.86	n/a	0.32	0.03	8.67	0.0	0.01	106.72	0.34	0.0	0.17	0.0	2.08	121.18	121.18
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.8	n/a	0.4	0.1	4.1	0.0	0.3	0.0	0.4	0.0	1.7	1.9	1.8	12.4	12.4
Calcium (mg)	91.96	n/a	5.4	4.724	96.9	1.44	4.589	91.3	10.368	0.0	9.375	28.391	17.28	361.726	361.726
Iron (mg)	3.33	n/a	0.33	0.04	9.84	0.02	0.3	0.78	0.21	0.01	2.9	0.95	0.69	19.41	19.41
Magnesium (mg)	19.36	n/a	5.7	0.653	219.3	0.06	2.037	9.9	2.88	0.0	13.75	4.732	57.28	335.651	335.651
Phosphorus (mg)	110.11	n/a	6.3	3.993	637.5	0.0	1.817	4.4	5.328	0.0	67.5	61.513	107.2	1005.661	1005.661
Potassium (mg)	146.41	n/a	48.9	10.466	1106.7	0.48	13.22	146.3	39.744	0.0	66.875	378.544	189.44	2147.079	2147.079
Sodium (mg)	742.94	n/a	82.5	0.444	28748.7	2325.48	0.462	30.8	2.304	0.0	1.25	747.624	152.32	32834.824	32834.824
Zinc (mg)	1.22	n/a	0.13	0.03	2.65	0.01	0.01	0.03	0.06	0.0	0.44	0.33	0.85	5.76	5.76
Copper (mg)	0.194	n/a	0.021	0.008	0.51	0.002	0.012	0.055	0.012	0.0	0.088	0.142	0.182	1.224	1.224
Manganese (mg)	n/a	n/a	n/a	0.044	2.142	0.006	0.059	0.066	0.023	n/a	0.425	0.237	0.435	3.437	3.437
Selenium (mcg)	19.7	n/a	0.9	0.4	2.6	0.0	0.0	1.3	0.1	0.0	21.2	0.0	12.9	59.1	59.1
Vitamin A, IU (IU)	n/a	n/a	n/a	0.235	0.0	0.0	3.14	0.0	143.568	0.0	0.0	0.0	0.0	146.942	146.942
Retinol (mcg)	408.98	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	408.98	408.98
Vitamin A, RAE (mcg_RAE)	418.66	n/a	3.3	0.0	0.0	0.0	0.158	0.0	7.2	0.0	0.0	0.0	0.0	429.318	429.318
Beta Carotene (mcg)	106.48	n/a	36.9	0.131	0.0	0.0	1.638	0.0	86.112	0.0	0.0	0.0	0.0	231.261	231.261
Vitamin E (mg)	1.23	n/a	0.44	0.0	0.0	0.0	0.01	0.0	0.08	3.76	0.04	0.0	1.9	7.45	7.45
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	2.42	n/a	0.0	0.0	0.0	0.0	0.063	0.0	0.0	0.0	0.0	0.0	0.0	2.483	2.483
Lutein + zeaxanthin (mcg)	61.71	n/a	43.5	0.418	0.0	0.0	2.153	0.0	163.728	0.0	11.25	0.0	0.0	282.758	282.758
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.04	n/a	0.06	0.1	0.1
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.05	n/a	n/a	n/a	0.24	n/a	2.66	2.95	2.95
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	n/a	0.22	0.23	0.23
Vitamin C (mg)	3.5	n/a	10.6	0.8	0.0	0.0	0.2	0.0	2.7	0.0	0.0	33.1	0.0	50.9	50.9
Thiamin (mg)	0.206	n/a	0.006	0.005	0.153	0.0	0.001	0.0	0.009	0.0	0.494	0.0	0.035	0.909	0.909
Riboflavin (mg)	0.351	n/a	0.009	0.003	0.867	0.0	0.003	0.0	0.012	0.0	0.306	0.047	0.035	1.633	1.633
Niacin (mg)	3.207	n/a	0.162	0.018	11.22	0.0	0.012	0.121	0.076	0.0	3.688	2.413	4.211	25.128	25.128
Pantothenic acid (mg)	n/a	n/a	n/a	0.016	1.53	0.0	n/a	0.143	0.012	0.0	0.275	0.047	0.333	2.355	2.355
Vitamin B-6 (mg)	0.145	n/a	0.036	0.032	0.765	0.0	0.004	0.044	0.009	0.0	0.025	0.047	0.176	1.283	1.283
Folate (mcg)	89.54	n/a	2.7	0.078	71.4	0.0	0.105	1.1	9.216	0.0	114.375	0.0	11.2	299.714	299.714
Vitamin B-12 (mcg)	1.72	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	0.0	1.91	1.91
Choline (mg)	47.1	n/a	1.5	0.6	93.3	0.0	0.1	2.5	0.8	n/a	6.5	n/a	21.0	173.5	173.5
Folic acid (mcg)	29.04	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	96.25	0.0	0.0	125.29	125.29
Tryptophan (g)	n/a	n/a	n/a	0.002	0.459	0.0	n/a	n/a	0.003	0.0	0.081	n/a	n/a	0.545	0.545
Threonine (g)	n/a	n/a	n/a	0.004	1.275	0.0	n/a	n/a	0.01	0.0	0.175	n/a	n/a	1.464	1.464
Isoleucine (g)	n/a	n/a	n/a	0.006	1.53	0.0	n/a	n/a	0.012	0.0	0.225	n/a	n/a	1.772	1.772
Leucine (g)	n/a	n/a	n/a	0.008	2.55	0.0	n/a	n/a	0.016	0.0	0.444	n/a	n/a	3.018	3.018
Lysine (g)	n/a	n/a	n/a	0.007	1.836	0.0	n/a	n/a	0.013	0.0	0.144	n/a	n/a	2.0	2.0
Methionine (g)	n/a	n/a	n/a	0.002	0.459	0.0	n/a	n/a	0.003	0.0	0.113	n/a	n/a	0.576	0.576
Cystine (g)	n/a	n/a	n/a	0.002	0.561	0.0	n/a	n/a	n/a	0.0	0.138	n/a	n/a	0.7	0.7
Phenylalanine (g)	n/a	n/a	n/a	0.005	1.683	0.0	n/a	n/a	0.009	0.0	0.325	n/a	n/a	2.021	2.021
Tyrosine (g)	n/a	n/a	n/a	0.002	1.173	0.0	n/a	n/a	0.007	0.0	0.194	n/a	n/a	1.376	1.376
Valine (g)	n/a	n/a	n/a	0.008	1.581	0.0	n/a	n/a	0.012	0.0	0.263	n/a	n/a	1.863	1.863
Arginine (g)	n/a	n/a	n/a	0.016	2.193	0.0	n/a	n/a	0.019	0.0	0.263	n/a	n/a	2.491	2.491
Histidine (g)	n/a	n/a	n/a	0.003	0.816	0.0	n/a	n/a	0.004	0.0	0.144	n/a	n/a	0.967	0.967
Alanine (g)	n/a	n/a	n/a	0.003	1.428	0.0	n/a	n/a	0.012	0.0	0.206	n/a	n/a	1.649	1.649
Aspartic acid (g)	n/a	n/a	n/a	0.013	3.417	0.0	n/a	n/a	0.024	0.0	0.275	n/a	n/a	3.729	3.729
Glutamic acid (g)	n/a	n/a	n/a	0.021	7.548	0.0	n/a	n/a	0.055	0.0	2.175	n/a	n/a	9.799	9.799
Glycine (g)	n/a	n/a	n/a	0.005	1.428	0.0	n/a	n/a	0.013	0.0	0.231	n/a	n/a	1.677	1.677
Proline (g)	n/a	n/a	n/a	0.003	2.346	0.0	n/a	n/a	0.017	0.0	0.75	n/a	n/a	3.116	3.116
Serine (g)	n/a	n/a	n/a	0.005	1.836	0.0	n/a	n/a	0.012	0.0	0.325	n/a	n/a	2.177	2.177
Cholesterol (mg)	87.12	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	87.12	87.12
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.053	n/a	n/a	n/a	1.053	1.053
Saturated Fat (g)	3.013	n/a	0.045	0.002	0.051	0.0	0.01	0.0	0.004	3.031	0.1	0.142	3.046	9.446	9.446
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.966	n/a	n/a	102.0	n/a	n/a	n/a	102.966	102.966
Monounsaturated Fat (g)	5.675	n/a	0.024	0.0	0.051	0.0	0.011	0.0	0.004	9.274	0.056	0.237	6.634	21.965	21.965
Polyunsaturated (g)	3.836	n/a	0.036	0.007	0.102	0.0	0.012	0.0	0.01	26.577	0.256	0.095	3.626	34.556	34.556