Receta Savory Style Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bundle lemon grass or tanglad, crushed
Sesame oil
1 bundle lemon grass, crushed, chopped
1 tsp Five-spice powder (or 3 pcs whole star anise)
2 pcs bay leaves
How to cook Savory Style Chicken:
You can also fry the chicken by following these procedure:
1/8 tsp Five-spice powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dressed chicken
121.0g 		sesame oil
0.0g 		marinade
30.0g 		garlic
2.61g 		soy sauce
510.0g 		salt
6.0g 		pepper
1.05g 		sugar
110.0g 		spring onions
14.4g 		oil
40.8g 		flour
62.5g 		chicken stock
473.18g 		peanut butter
32.0g 		Total Per Serving Total for Recipe
Protein (g) 9.09 n/a 0.33 0.17 32.03 0.0 0.11 0.13 0.26 0.0 6.46 4.73 7.02 60.33 60.33
Total Fat (g) 13.42 n/a 0.14 0.01 0.2 0.0 0.03 0.0 0.03 40.8 0.61 0.47 15.85 71.58 71.58
Carbohydrates (g) 25.99 n/a 2.16 0.86 38.81 0.0 0.68 107.9 1.06 0.0 47.69 1.89 7.67 234.72 234.72
Ash (g) n/a n/a n/a 0.04 78.08 5.99 0.05 0.5 0.12 0.0 0.29 3.31 0.96 89.33 89.33
Calories (kcal) 262.57 n/a 10.2 3.889 270.3 0.0 2.678 418.0 4.608 360.672 227.5 33.123 188.16 1781.699 1781.699
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.46 1.46 1.46
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 104.02 n/a n/a n/a n/a 0.76 104.78 104.78
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 1.49 n/a n/a n/a n/a 1.32 2.8 2.8
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 1.22 n/a n/a n/a n/a 0.0 1.22 1.22
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.25 n/a 26.99 1.53 360.93 0.01 0.11 1.47 12.94 0.0 7.45 462.77 0.5 944.94 944.94
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.86 n/a 0.32 0.03 8.67 0.0 0.01 106.72 0.34 0.0 0.17 0.0 2.08 121.18 121.18
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.8 n/a 0.4 0.1 4.1 0.0 0.3 0.0 0.4 0.0 1.7 1.9 1.8 12.4 12.4
Calcium (mg) 91.96 n/a 5.4 4.724 96.9 1.44 4.589 91.3 10.368 0.0 9.375 28.391 17.28 361.726 361.726
Iron (mg) 3.33 n/a 0.33 0.04 9.84 0.02 0.3 0.78 0.21 0.01 2.9 0.95 0.69 19.41 19.41
Magnesium (mg) 19.36 n/a 5.7 0.653 219.3 0.06 2.037 9.9 2.88 0.0 13.75 4.732 57.28 335.651 335.651
Phosphorus (mg) 110.11 n/a 6.3 3.993 637.5 0.0 1.817 4.4 5.328 0.0 67.5 61.513 107.2 1005.661 1005.661
Potassium (mg) 146.41 n/a 48.9 10.466 1106.7 0.48 13.22 146.3 39.744 0.0 66.875 378.544 189.44 2147.079 2147.079
Sodium (mg) 742.94 n/a 82.5 0.444 28748.7 2325.48 0.462 30.8 2.304 0.0 1.25 747.624 152.32 32834.824 32834.824
Zinc (mg) 1.22 n/a 0.13 0.03 2.65 0.01 0.01 0.03 0.06 0.0 0.44 0.33 0.85 5.76 5.76
Copper (mg) 0.194 n/a 0.021 0.008 0.51 0.002 0.012 0.055 0.012 0.0 0.088 0.142 0.182 1.224 1.224
Manganese (mg) n/a n/a n/a 0.044 2.142 0.006 0.059 0.066 0.023 n/a 0.425 0.237 0.435 3.437 3.437
Selenium (mcg) 19.7 n/a 0.9 0.4 2.6 0.0 0.0 1.3 0.1 0.0 21.2 0.0 12.9 59.1 59.1
Vitamin A, IU (IU) n/a n/a n/a 0.235 0.0 0.0 3.14 0.0 143.568 0.0 0.0 0.0 0.0 146.942 146.942
Retinol (mcg) 408.98 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.98 408.98
Vitamin A, RAE (mcg_RAE) 418.66 n/a 3.3 0.0 0.0 0.0 0.158 0.0 7.2 0.0 0.0 0.0 0.0 429.318 429.318
Beta Carotene (mcg) 106.48 n/a 36.9 0.131 0.0 0.0 1.638 0.0 86.112 0.0 0.0 0.0 0.0 231.261 231.261
Vitamin E (mg) 1.23 n/a 0.44 0.0 0.0 0.0 0.01 0.0 0.08 3.76 0.04 0.0 1.9 7.45 7.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 2.42 n/a 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.0 2.483 2.483
Lutein + zeaxanthin (mcg) 61.71 n/a 43.5 0.418 0.0 0.0 2.153 0.0 163.728 0.0 11.25 0.0 0.0 282.758 282.758
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a 0.06 0.1 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a 0.24 n/a 2.66 2.95 2.95
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.22 0.23 0.23
Vitamin C (mg) 3.5 n/a 10.6 0.8 0.0 0.0 0.2 0.0 2.7 0.0 0.0 33.1 0.0 50.9 50.9
Thiamin (mg) 0.206 n/a 0.006 0.005 0.153 0.0 0.001 0.0 0.009 0.0 0.494 0.0 0.035 0.909 0.909
Riboflavin (mg) 0.351 n/a 0.009 0.003 0.867 0.0 0.003 0.0 0.012 0.0 0.306 0.047 0.035 1.633 1.633
Niacin (mg) 3.207 n/a 0.162 0.018 11.22 0.0 0.012 0.121 0.076 0.0 3.688 2.413 4.211 25.128 25.128
Pantothenic acid (mg) n/a n/a n/a 0.016 1.53 0.0 n/a 0.143 0.012 0.0 0.275 0.047 0.333 2.355 2.355
Vitamin B-6 (mg) 0.145 n/a 0.036 0.032 0.765 0.0 0.004 0.044 0.009 0.0 0.025 0.047 0.176 1.283 1.283
Folate (mcg) 89.54 n/a 2.7 0.078 71.4 0.0 0.105 1.1 9.216 0.0 114.375 0.0 11.2 299.714 299.714
Vitamin B-12 (mcg) 1.72 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 1.91 1.91
Choline (mg) 47.1 n/a 1.5 0.6 93.3 0.0 0.1 2.5 0.8 n/a 6.5 n/a 21.0 173.5 173.5
Folic acid (mcg) 29.04 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 0.0 0.0 125.29 125.29
Tryptophan (g) n/a n/a n/a 0.002 0.459 0.0 n/a n/a 0.003 0.0 0.081 n/a n/a 0.545 0.545
Threonine (g) n/a n/a n/a 0.004 1.275 0.0 n/a n/a 0.01 0.0 0.175 n/a n/a 1.464 1.464
Isoleucine (g) n/a n/a n/a 0.006 1.53 0.0 n/a n/a 0.012 0.0 0.225 n/a n/a 1.772 1.772
Leucine (g) n/a n/a n/a 0.008 2.55 0.0 n/a n/a 0.016 0.0 0.444 n/a n/a 3.018 3.018
Lysine (g) n/a n/a n/a 0.007 1.836 0.0 n/a n/a 0.013 0.0 0.144 n/a n/a 2.0 2.0
Methionine (g) n/a n/a n/a 0.002 0.459 0.0 n/a n/a 0.003 0.0 0.113 n/a n/a 0.576 0.576
Cystine (g) n/a n/a n/a 0.002 0.561 0.0 n/a n/a n/a 0.0 0.138 n/a n/a 0.7 0.7
Phenylalanine (g) n/a n/a n/a 0.005 1.683 0.0 n/a n/a 0.009 0.0 0.325 n/a n/a 2.021 2.021
Tyrosine (g) n/a n/a n/a 0.002 1.173 0.0 n/a n/a 0.007 0.0 0.194 n/a n/a 1.376 1.376
Valine (g) n/a n/a n/a 0.008 1.581 0.0 n/a n/a 0.012 0.0 0.263 n/a n/a 1.863 1.863
Arginine (g) n/a n/a n/a 0.016 2.193 0.0 n/a n/a 0.019 0.0 0.263 n/a n/a 2.491 2.491
Histidine (g) n/a n/a n/a 0.003 0.816 0.0 n/a n/a 0.004 0.0 0.144 n/a n/a 0.967 0.967
Alanine (g) n/a n/a n/a 0.003 1.428 0.0 n/a n/a 0.012 0.0 0.206 n/a n/a 1.649 1.649
Aspartic acid (g) n/a n/a n/a 0.013 3.417 0.0 n/a n/a 0.024 0.0 0.275 n/a n/a 3.729 3.729
Glutamic acid (g) n/a n/a n/a 0.021 7.548 0.0 n/a n/a 0.055 0.0 2.175 n/a n/a 9.799 9.799
Glycine (g) n/a n/a n/a 0.005 1.428 0.0 n/a n/a 0.013 0.0 0.231 n/a n/a 1.677 1.677
Proline (g) n/a n/a n/a 0.003 2.346 0.0 n/a n/a 0.017 0.0 0.75 n/a n/a 3.116 3.116
Serine (g) n/a n/a n/a 0.005 1.836 0.0 n/a n/a 0.012 0.0 0.325 n/a n/a 2.177 2.177
Cholesterol (mg) 87.12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.12 87.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.053 n/a n/a n/a 1.053 1.053
Saturated Fat (g) 3.013 n/a 0.045 0.002 0.051 0.0 0.01 0.0 0.004 3.031 0.1 0.142 3.046 9.446 9.446
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.966 n/a n/a 102.0 n/a n/a n/a 102.966 102.966
Monounsaturated Fat (g) 5.675 n/a 0.024 0.0 0.051 0.0 0.011 0.0 0.004 9.274 0.056 0.237 6.634 21.965 21.965
Polyunsaturated (g) 3.836 n/a 0.036 0.007 0.102 0.0 0.012 0.0 0.01 26.577 0.256 0.095 3.626 34.556 34.556