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Receta Savoury Sticky Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x links sweet Chinese sausage, steamed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
2.27g 		pork
30.76g 		mushroom
11.32g 		water chestnuts
33.12g 		scallion
4.8g 		soy sauce
2.67g 		oyster sauce
6.0g 		salt
0.5g 		sugar
0.35g 		sesame oil
0.75g 		rice
83.33g 		rice
15.42g 		water
98.75g 		sausage
0.0g 		scallion
4.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 6.7 0.35 1.39 0.09 0.17 0.08 0.0 0.0 0.0 5.42 1.1 0.0 n/a 0.09 15.39 92.34
Total Fat (g) 2.27 1.99 0.04 0.37 0.01 0.0 0.02 0.0 0.0 0.75 0.43 0.1 0.0 n/a 0.01 5.99 35.94
Carbohydrates (g) 0.0 0.0 0.37 16.25 0.35 0.2 0.66 0.0 0.35 0.0 65.96 12.33 0.0 n/a 0.35 96.82 580.92
Ash (g) 0.0 0.3 0.1 0.55 0.04 0.41 0.45 0.5 0.0 0.0 0.45 0.1 0.1 n/a 0.04 3.03 18.18
Calories (kcal) 20.037 46.75 2.49 74.195 1.536 1.413 3.06 0.0 1.355 6.63 298.333 56.271 0.0 n/a 1.536 513.606 3081.636
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.17 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 1.02
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 22.14 10.46 14.56 4.31 1.89 4.8 0.0 0.0 0.0 11.08 1.79 98.65 n/a 4.31 173.99 1043.94
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 n/a 0.11 0.05 0.0 0.0 0.35 0.0 n/a 0.02 0.0 n/a 0.11 0.82 4.92
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 2.3 0.2 0.0 n/a 0.1 2.9 17.4
Calcium (mg) 0.0 1.538 0.339 5.962 3.456 0.507 1.92 0.12 0.004 0.0 2.5 4.317 2.963 n/a 3.456 27.081 162.486
Iron (mg) 0.0 0.24 0.06 0.47 0.07 0.05 0.01 0.0 0.0 0.0 3.53 0.66 0.0 n/a 0.07 5.16 30.96
Magnesium (mg) 0.0 6.766 1.018 27.823 0.96 1.147 0.24 0.005 0.0 0.0 19.167 3.854 0.988 n/a 0.96 62.928 377.568
Phosphorus (mg) 0.0 63.666 9.732 31.798 1.776 3.333 1.32 0.0 0.0 0.0 79.167 17.729 0.0 n/a 1.776 210.298 1261.788
Potassium (mg) 0.0 129.486 35.987 148.058 13.248 5.787 3.24 0.04 0.007 0.0 63.333 17.729 0.0 n/a 13.248 430.163 2580.978
Sodium (mg) 0.0 13.841 0.566 0.994 0.768 150.32 163.98 193.79 0.0 0.0 0.833 0.771 3.95 n/a 0.768 530.58 3183.48
Zinc (mg) 0.0 0.52 0.06 0.29 0.02 0.01 0.01 0.0 0.0 0.0 0.92 0.17 0.01 n/a 0.02 2.02 12.12
Copper (mg) 0.0 0.018 0.036 0.119 0.004 0.003 0.009 0.0 0.0 0.0 0.175 0.034 0.01 n/a 0.004 0.412 2.472
Manganese (mg) n/a 0.003 0.006 0.53 0.008 0.011 0.003 0.001 0.0 n/a 0.867 0.168 0.0 n/a 0.008 1.603 9.618
Selenium (mcg) 0.0 10.9 1.1 n/a 0.0 0.0 0.3 0.0 0.0 0.0 12.6 2.3 0.0 n/a 0.0 27.2 163.2
Vitamin A, IU (IU) 0.0 2.153 0.0 66.908 47.856 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 47.856 164.773 988.638
Retinol (mcg) 0.0 0.615 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.615 3.69
Vitamin A, RAE (mcg_RAE) 0.0 0.615 0.0 3.312 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 8.727 52.362
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 28.704 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 28.704 57.408 344.448
Vitamin E (mg) 0.21 0.06 0.0 n/a 0.03 0.0 0.0 0.0 0.0 0.01 n/a 0.02 0.0 n/a 0.03 0.35 2.1
Vitamin D (IU) n/a n/a 2.037 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.037 12.222
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 54.576 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 54.576 109.152 654.912
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.2 11.9 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.9 14.1 84.6
Thiamin (mg) 0.0 0.265 0.009 0.053 0.003 0.001 0.001 0.0 0.0 0.0 0.475 0.089 0.0 n/a 0.003 0.898 5.388
Riboflavin (mg) 0.0 0.083 0.045 0.06 0.004 0.005 0.007 0.0 0.0 0.0 0.042 0.008 0.0 n/a 0.004 0.257 1.542
Niacin (mg) 0.0 1.55 0.409 0.265 0.025 0.059 0.088 0.0 0.0 0.0 3.425 0.646 0.0 n/a 0.025 6.492 38.952
Pantothenic acid (mg) 0.0 0.237 0.17 0.185 0.004 0.008 0.001 0.0 0.0 0.0 1.075 0.156 0.0 n/a 0.004 1.84 11.04
Vitamin B-6 (mg) 0.0 0.145 0.011 0.136 0.003 0.004 0.001 0.0 0.0 0.0 0.142 0.025 0.0 n/a 0.003 0.469 2.814
Folate (mcg) 0.0 2.153 1.811 22.523 3.072 0.373 0.9 0.0 0.0 0.0 192.5 35.613 0.0 n/a 3.072 262.017 1572.102
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.19 1.14
Choline (mg) n/a n/a 2.0 n/a 0.3 0.5 0.2 0.0 0.0 0.0 n/a 0.9 0.0 n/a 0.3 4.1 24.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 187.5 34.379 0.0 n/a 0.0 221.879 1331.274
Tryptophan (g) 0.0 0.086 0.005 0.017 0.001 0.002 n/a 0.0 n/a 0.0 0.067 0.012 n/a n/a 0.001 0.191 1.146
Threonine (g) 0.0 0.308 0.012 0.056 0.003 0.007 n/a 0.0 n/a 0.0 0.192 0.04 n/a n/a 0.003 0.621 3.726
Isoleucine (g) 0.0 0.314 0.009 0.053 0.004 0.008 n/a 0.0 n/a 0.0 0.233 0.048 n/a n/a 0.004 0.673 4.038
Leucine (g) 0.0 0.538 0.014 0.086 0.005 0.013 n/a 0.0 n/a 0.0 0.45 0.091 n/a n/a 0.005 1.203 7.218
Lysine (g) 0.0 0.603 0.012 0.076 0.004 0.01 n/a 0.0 n/a 0.0 0.2 0.04 n/a n/a 0.004 0.95 5.7
Methionine (g) 0.0 0.178 0.003 0.033 0.001 0.002 n/a 0.0 n/a 0.0 0.125 0.026 n/a n/a 0.001 0.37 2.22
Cystine (g) 0.0 0.086 0.001 0.036 n/a 0.003 n/a 0.0 n/a 0.0 0.108 0.023 n/a n/a n/a 0.258 1.548
Phenylalanine (g) 0.0 0.268 0.01 0.063 0.003 0.009 n/a 0.0 n/a 0.0 0.292 0.059 n/a n/a 0.003 0.706 4.236
Tyrosine (g) 0.0 0.234 0.005 0.043 0.002 0.006 n/a 0.0 n/a 0.0 0.183 0.037 n/a n/a 0.002 0.513 3.078
Valine (g) 0.0 0.363 0.026 0.073 0.004 0.008 n/a 0.0 n/a 0.0 0.333 0.068 n/a n/a 0.004 0.879 5.274
Arginine (g) 0.0 0.418 0.009 0.142 0.006 0.011 n/a 0.0 n/a 0.0 0.45 0.091 n/a n/a 0.006 1.135 6.81
Histidine (g) 0.0 0.268 0.007 0.04 0.001 0.004 n/a 0.0 n/a 0.0 0.125 0.026 n/a n/a 0.001 0.472 2.832
Alanine (g) 0.0 0.391 0.023 0.066 0.004 0.007 n/a 0.0 n/a 0.0 0.317 0.063 n/a n/a 0.004 0.875 5.25
Aspartic acid (g) 0.0 0.621 0.023 0.282 0.008 0.018 n/a 0.0 n/a 0.0 0.508 0.103 n/a n/a 0.008 1.571 9.426
Glutamic acid (g) 0.0 1.049 0.038 0.179 0.018 0.039 n/a 0.0 n/a 0.0 1.058 0.214 n/a n/a 0.018 2.615 15.69
Glycine (g) 0.0 0.32 0.01 0.06 0.004 0.007 n/a 0.0 n/a 0.0 0.25 0.051 n/a n/a 0.004 0.707 4.242
Proline (g) 0.0 0.271 0.009 0.053 0.006 0.012 n/a 0.0 n/a 0.0 0.258 0.052 n/a n/a 0.006 0.667 4.002
Serine (g) 0.0 0.277 0.01 0.06 0.004 0.01 n/a 0.0 n/a 0.0 0.283 0.059 n/a n/a 0.004 0.706 4.236
Cholesterol (mg) 0.0 16.916 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.916 101.496
Trans Fat (g) 0.058 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.058 0.348
Saturated Fat (g) 0.168 0.689 0.005 0.053 0.001 0.0 0.002 0.0 0.0 0.107 0.117 0.028 0.0 n/a 0.001 1.171 7.026
Phytosterols (mg) 5.667 n/a n/a n/a n/a n/a n/a 0.0 n/a 6.488 n/a n/a n/a n/a n/a 12.154 72.924
Monounsaturated Fat (g) 0.515 0.901 0.0 0.192 0.001 0.0 0.004 0.0 0.0 0.298 0.133 0.032 0.0 n/a 0.001 2.079 12.474
Polyunsaturated (g) 1.477 0.215 0.016 0.096 0.003 0.001 0.004 0.0 0.0 0.313 0.117 0.028 0.0 n/a 0.003 2.272 13.632