Receta Savoy Cabbage With Smoked Bacon And Shiitake Mushrooms - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
14.18g |
oil
6.8g |
shiitake mushrooms
28.35g |
shallots
2.93g |
salt
0.0g |
pepper
0.0g |
cabbage
68.04g |
vinegar
2.5g |
butter
4.73g |
chives
2.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.64 | 0.0 | 0.98 | 0.07 | n/a | n/a | 0.87 | 0.0 | 0.04 | 0.04 | 3.64 | 3.64 |
Total Fat (g) | 6.39 | 6.8 | 0.1 | 0.0 | n/a | n/a | 0.07 | 0.0 | 3.84 | 0.0 | 17.2 | 17.2 |
Carbohydrates (g) | 0.09 | 0.0 | 2.18 | 0.49 | n/a | n/a | 3.95 | 0.02 | 0.0 | 0.11 | 6.85 | 6.85 |
Ash (g) | 0.36 | 0.0 | 0.22 | 0.02 | n/a | n/a | 0.44 | n/a | 0.1 | 0.01 | 1.15 | 1.15 |
Calories (kcal) | 64.944 | 60.112 | 13.608 | 2.11 | n/a | n/a | 17.01 | 0.525 | 33.914 | 0.5 | 192.723 | 192.723 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 1.14 | n/a | n/a | n/a | 1.22 | 1.22 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.99 | n/a | n/a | n/a | 0.99 | 0.99 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.7 | 0.0 | 24.87 | 2.34 | n/a | n/a | 62.72 | 2.35 | 0.75 | 1.84 | 100.56 | 100.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | n/a | n/a | n/a | 2.18 | 0.01 | 0.0 | 0.04 | 2.32 | 2.32 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.1 | 2.8 | 2.8 |
Calcium (mg) | 0.851 | 0.0 | 0.567 | 1.084 | n/a | n/a | 27.216 | 0.175 | 1.135 | 1.22 | 32.248 | 32.248 |
Iron (mg) | 0.07 | 0.0 | 0.15 | 0.04 | n/a | n/a | 0.32 | 0.01 | 0.0 | 0.04 | 0.62 | 0.62 |
Magnesium (mg) | 1.702 | 0.0 | 5.387 | 0.615 | n/a | n/a | 8.165 | 0.125 | 0.095 | 0.4 | 16.488 | 16.488 |
Phosphorus (mg) | 26.658 | 0.0 | 31.469 | 1.758 | n/a | n/a | 17.69 | 0.2 | 1.135 | 0.66 | 79.571 | 79.571 |
Potassium (mg) | 29.494 | 0.0 | 92.421 | 9.788 | n/a | n/a | 115.668 | 1.825 | 1.135 | 5.2 | 255.531 | 255.531 |
Sodium (mg) | 118.119 | 0.0 | 1.418 | 0.352 | n/a | n/a | 12.247 | 0.125 | 27.245 | 0.08 | 159.586 | 159.586 |
Zinc (mg) | 0.17 | 0.0 | 0.27 | 0.01 | n/a | n/a | 0.12 | 0.0 | 0.0 | 0.01 | 0.59 | 0.59 |
Copper (mg) | 0.01 | 0.0 | 0.045 | 0.003 | n/a | n/a | 0.014 | 0.0 | 0.0 | 0.001 | 0.073 | 0.073 |
Manganese (mg) | 0.003 | n/a | 0.062 | 0.008 | n/a | n/a | 0.109 | n/a | 0.0 | 0.003 | 0.185 | 0.185 |
Selenium (mcg) | 2.9 | 0.0 | 1.8 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 4.9 |
Vitamin A, IU (IU) | 5.247 | 0.0 | 0.0 | 34.872 | n/a | n/a | 66.679 | n/a | 118.203 | 80.0 | 305.0 | 305.0 |
Retinol (mcg) | 1.56 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 31.738 | 0.0 | 33.298 | 33.298 |
Vitamin A, RAE (mcg_RAE) | 1.56 | 0.0 | 0.0 | 1.758 | n/a | n/a | 3.402 | 0.0 | 32.353 | 4.0 | 43.073 | 43.073 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 28.577 | 0.0 | 7.473 | 48.0 | 84.05 | 84.05 |
Vitamin E (mg) | 0.04 | 0.63 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.11 | 0.0 | 0.88 | 0.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.649 | n/a | 2.649 | 2.649 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 20.412 | 0.0 | 0.0 | 18.32 | 38.732 | 38.732 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 24.9 | 0.0 | 0.0 | 0.9 | 26.0 | 26.0 |
Thiamin (mg) | 0.04 | 0.0 | 0.028 | 0.002 | n/a | n/a | 0.041 | 0.0 | 0.0 | 0.001 | 0.113 | 0.113 |
Riboflavin (mg) | 0.016 | 0.0 | 0.077 | 0.001 | n/a | n/a | 0.027 | 0.0 | 0.001 | 0.003 | 0.124 | 0.124 |
Niacin (mg) | 0.543 | 0.0 | 1.097 | 0.006 | n/a | n/a | 0.156 | 0.0 | 0.002 | 0.004 | 1.808 | 1.808 |
Pantothenic acid (mg) | 0.074 | 0.0 | 0.386 | 0.008 | n/a | n/a | 0.143 | n/a | 0.005 | 0.001 | 0.617 | 0.617 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.048 | 0.01 | n/a | n/a | 0.082 | 0.0 | 0.0 | 0.001 | 0.171 | 0.171 |
Folate (mcg) | 0.284 | 0.0 | 3.969 | 0.996 | n/a | n/a | 29.257 | 0.0 | 0.142 | 0.28 | 34.928 | 34.928 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.11 |
Choline (mg) | 6.6 | n/a | 16.8 | n/a | n/a | n/a | 7.3 | 0.0 | 0.9 | 0.1 | 31.7 | 31.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.007 | n/a | 0.0 | n/a | 0.025 | 0.025 |
Threonine (g) | 0.064 | 0.0 | 0.037 | 0.003 | n/a | n/a | 0.027 | n/a | 0.002 | n/a | 0.133 | 0.133 |
Isoleucine (g) | 0.077 | 0.0 | 0.031 | 0.003 | n/a | n/a | 0.02 | n/a | 0.002 | n/a | 0.134 | 0.134 |
Leucine (g) | 0.128 | 0.0 | 0.054 | 0.004 | n/a | n/a | 0.027 | n/a | 0.004 | n/a | 0.217 | 0.217 |
Lysine (g) | 0.136 | 0.0 | 0.037 | 0.004 | n/a | n/a | 0.027 | n/a | 0.003 | n/a | 0.207 | 0.207 |
Methionine (g) | 0.037 | 0.0 | 0.009 | 0.001 | n/a | n/a | 0.007 | n/a | 0.001 | n/a | 0.054 | 0.054 |
Cystine (g) | 0.018 | 0.0 | 0.006 | n/a | n/a | n/a | 0.007 | n/a | 0.0 | n/a | 0.031 | 0.031 |
Phenylalanine (g) | 0.065 | 0.0 | 0.031 | 0.002 | n/a | n/a | 0.02 | n/a | 0.002 | n/a | 0.121 | 0.121 |
Tyrosine (g) | 0.051 | 0.0 | 0.023 | 0.002 | n/a | n/a | 0.014 | n/a | 0.002 | n/a | 0.091 | 0.091 |
Valine (g) | 0.088 | 0.0 | 0.04 | 0.003 | n/a | n/a | 0.027 | n/a | 0.003 | n/a | 0.161 | 0.161 |
Arginine (g) | 0.106 | 0.0 | 0.043 | 0.005 | n/a | n/a | 0.054 | n/a | 0.001 | n/a | 0.21 | 0.21 |
Histidine (g) | 0.062 | 0.0 | 0.017 | 0.001 | n/a | n/a | 0.014 | n/a | 0.001 | n/a | 0.095 | 0.095 |
Alanine (g) | 0.105 | 0.0 | 0.048 | 0.003 | n/a | n/a | 0.027 | n/a | 0.001 | n/a | 0.185 | 0.185 |
Aspartic acid (g) | 0.155 | 0.0 | 0.085 | 0.007 | n/a | n/a | 0.082 | n/a | 0.003 | n/a | 0.331 | 0.331 |
Glutamic acid (g) | 0.242 | 0.0 | 0.19 | 0.015 | n/a | n/a | 0.197 | n/a | 0.009 | n/a | 0.653 | 0.653 |
Glycine (g) | 0.115 | 0.0 | 0.04 | 0.004 | n/a | n/a | 0.02 | n/a | 0.001 | n/a | 0.179 | 0.179 |
Proline (g) | 0.091 | 0.0 | 0.028 | 0.005 | n/a | n/a | 0.034 | n/a | 0.004 | n/a | 0.162 | 0.162 |
Serine (g) | 0.062 | 0.0 | 0.04 | 0.003 | n/a | n/a | 0.034 | n/a | 0.002 | n/a | 0.142 | 0.142 |
Cholesterol (mg) | 9.642 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 10.17 | 0.0 | 19.812 | 19.812 |
Trans Fat (g) | 0.0 | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | 0.175 |
Saturated Fat (g) | 2.126 | 0.505 | 0.009 | 0.001 | n/a | n/a | 0.02 | 0.0 | 2.43 | 0.0 | 5.091 | 5.091 |
Phytosterols (mg) | n/a | 17.0 | n/a | 0.147 | n/a | n/a | 7.484 | n/a | n/a | n/a | 24.631 | 24.631 |
Monounsaturated Fat (g) | 2.843 | 1.546 | 0.0 | 0.0 | n/a | n/a | 0.014 | 0.0 | 0.994 | 0.0 | 5.397 | 5.397 |
Polyunsaturated (g) | 0.713 | 4.43 | 0.04 | 0.001 | n/a | n/a | 0.014 | 0.0 | 0.144 | 0.001 | 5.342 | 5.342 |