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Ingredientes
- 5 sea scallops
- 1 cup frozen blueberries
- 1 tablespoon water
- 1 tablespoon champagne (or white wine) vinegar
- 1/2 shallot, chopped finely
- 2 teaspoons fresh rosemary, chopped finely
- pinch of kosher salt
- pinch of black pepper
- 2 tablespoons olive oil, divided
- 5 small sprigs fresh rosemary
View Full Recipe at A Couple in the Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 380g | |
| Calories 525 | |
| Calories from Fat 281 | 54% |
| Total Fat 32.01g | 40% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 409mg | 17% |
| Potassium 759mg | 22% |
| Total Carbs 34.96g | 9% |
| Dietary Fiber 12.3g | 41% |
| Sugars 13.24g | 9% |
| Protein 26.76g | 43% |
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