Receta Scalloped Beef And Macaroni Dinner - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oil
6.8g |
onion
24.75g |
celery
17.8g |
beef
113.4g |
salt
2.25g |
water
59.25g |
mustard
0.31g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.27 | 0.12 | 19.7 | 0.0 | 0.0 | 0.01 | n/a | 20.11 | 80.44 |
Total Fat (g) | 6.8 | 0.02 | 0.03 | 19.36 | 0.0 | 0.0 | 0.01 | n/a | 26.22 | 104.88 |
Carbohydrates (g) | 0.0 | 2.31 | 0.53 | 0.0 | 0.0 | 0.0 | 0.02 | n/a | 2.86 | 11.44 |
Ash (g) | 0.0 | 0.09 | 0.13 | 0.98 | 2.25 | 0.06 | 0.01 | n/a | 3.51 | 14.04 |
Calories (kcal) | 60.112 | 9.9 | 2.848 | 258.546 | 0.0 | 0.0 | 0.209 | n/a | 331.616 | 1326.464 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.25 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.27 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.49 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.59 | 2.36 |
Fructose (g) | n/a | 0.32 | 0.09 | n/a | n/a | n/a | 0.0 | n/a | 0.41 | 1.64 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.0 | 22.05 | 16.99 | 74.63 | 0.0 | 59.19 | 0.26 | n/a | 173.12 | 692.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.33 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.38 | 5.52 |
Galactose (g) | n/a | 0.0 | 0.12 | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 2.8 |
Calcium (mg) | 0.0 | 5.693 | 7.12 | 7.938 | 0.54 | 1.778 | 0.181 | n/a | 23.249 | 92.996 |
Iron (mg) | 0.0 | 0.05 | 0.04 | 1.92 | 0.01 | 0.0 | 0.0 | n/a | 2.02 | 8.08 |
Magnesium (mg) | 0.0 | 2.475 | 1.958 | 19.278 | 0.023 | 0.593 | 0.153 | n/a | 24.479 | 97.916 |
Phosphorus (mg) | 0.0 | 7.178 | 4.272 | 138.345 | 0.0 | 0.0 | 0.331 | n/a | 150.126 | 600.504 |
Potassium (mg) | 0.0 | 36.135 | 46.28 | 278.958 | 0.18 | 0.0 | 0.431 | n/a | 361.984 | 1447.936 |
Sodium (mg) | 0.0 | 0.99 | 14.24 | 64.637 | 872.055 | 2.37 | 3.547 | n/a | 957.838 | 3831.352 |
Zinc (mg) | 0.0 | 0.04 | 0.02 | 4.07 | 0.0 | 0.01 | 0.0 | n/a | 4.15 | 16.6 |
Copper (mg) | 0.0 | 0.01 | 0.007 | 0.068 | 0.001 | 0.006 | 0.0 | n/a | 0.092 | 0.368 |
Manganese (mg) | n/a | 0.032 | 0.018 | 0.023 | 0.002 | 0.0 | 0.001 | n/a | 0.076 | 0.304 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 13.7 | 0.0 | 0.0 | 0.1 | n/a | 14.0 | 56.0 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 79.922 | 0.0 | 0.0 | 0.0 | 0.222 | n/a | 80.639 | 322.556 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 3.916 | 0.0 | 0.0 | 0.0 | 0.013 | n/a | 3.929 | 15.716 |
Beta Carotene (mcg) | 0.0 | 0.248 | 48.06 | n/a | 0.0 | 0.0 | 0.091 | n/a | 48.398 | 193.592 |
Vitamin E (mg) | 0.63 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.68 | 2.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 50.374 | n/a | 0.0 | 0.0 | 0.056 | n/a | 51.42 | 205.68 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 9.6 |
Thiamin (mg) | 0.0 | 0.012 | 0.004 | 0.068 | 0.0 | 0.0 | 0.001 | n/a | 0.085 | 0.34 |
Riboflavin (mg) | 0.0 | 0.007 | 0.011 | 0.261 | 0.0 | 0.0 | 0.0 | n/a | 0.279 | 1.116 |
Niacin (mg) | 0.0 | 0.03 | 0.057 | 4.774 | 0.0 | 0.0 | 0.002 | n/a | 4.862 | 19.448 |
Pantothenic acid (mg) | 0.0 | 0.03 | 0.045 | 0.408 | 0.0 | 0.0 | 0.001 | n/a | 0.483 | 1.932 |
Vitamin B-6 (mg) | 0.0 | 0.03 | 0.012 | 0.272 | 0.0 | 0.0 | 0.0 | n/a | 0.315 | 1.26 |
Folate (mcg) | 0.0 | 4.703 | 6.408 | 7.938 | 0.0 | 0.0 | 0.022 | n/a | 19.07 | 76.28 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.0 | 0.0 | n/a | 2.17 | 8.68 |
Choline (mg) | n/a | 1.5 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 2.7 | 10.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.004 | 0.016 |
Threonine (g) | 0.0 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.036 |
Isoleucine (g) | 0.0 | 0.002 | 0.004 | n/a | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.028 |
Leucine (g) | 0.0 | 0.007 | 0.005 | n/a | 0.0 | n/a | 0.001 | n/a | 0.014 | 0.056 |
Lysine (g) | 0.0 | 0.01 | 0.005 | n/a | 0.0 | n/a | 0.001 | n/a | 0.016 | 0.064 |
Methionine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.008 |
Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.0 | 0.007 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.012 | 0.048 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Valine (g) | 0.0 | 0.005 | 0.005 | n/a | 0.0 | n/a | 0.001 | n/a | 0.011 | 0.044 |
Arginine (g) | 0.0 | 0.025 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.029 | 0.116 |
Histidine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.02 |
Alanine (g) | 0.0 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.036 |
Aspartic acid (g) | 0.0 | 0.022 | 0.021 | n/a | 0.0 | n/a | 0.001 | n/a | 0.045 | 0.18 |
Glutamic acid (g) | 0.0 | 0.064 | 0.016 | n/a | 0.0 | n/a | 0.002 | n/a | 0.083 | 0.332 |
Glycine (g) | 0.0 | 0.007 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.012 | 0.048 |
Proline (g) | 0.0 | 0.002 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.007 | 0.028 |
Serine (g) | 0.0 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.001 | n/a | 0.009 | 0.036 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 78.244 | 0.0 | 0.0 | 0.0 | n/a | 78.244 | 312.976 |
Trans Fat (g) | 0.175 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.175 | 0.7 |
Saturated Fat (g) | 0.505 | 0.01 | 0.007 | 7.722 | 0.0 | 0.0 | 0.001 | n/a | 8.245 | 32.98 |
Phytosterols (mg) | 17.0 | 3.713 | 1.068 | n/a | 0.0 | n/a | n/a | n/a | 21.781 | 87.124 |
Monounsaturated Fat (g) | 1.546 | 0.002 | 0.005 | 8.403 | 0.0 | 0.0 | 0.008 | n/a | 9.964 | 39.856 |
Polyunsaturated (g) | 4.43 | 0.005 | 0.014 | 0.805 | 0.0 | 0.0 | 0.003 | n/a | 5.257 | 21.028 |