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Receta Scalloped Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
725.74g 		velveeta cheese
113.4g 		flour
15.63g 		milk
183.0g 		oleo
56.0g 		soda crackers
45.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.29 18.48 1.61 6.17 0.09 4.28 n/a n/a 39.92 39.92
Total Fat (g) 0.73 24.95 0.15 1.78 45.2 3.98 n/a n/a 76.78 76.78
Carbohydrates (g) 42.09 11.11 11.93 9.13 0.39 33.45 n/a n/a 108.11 108.11
Ash (g) 4.64 6.8 0.07 1.37 1.08 1.48 n/a n/a 15.45 15.45
Calories (kcal) 181.436 343.602 56.893 76.86 401.52 189.45 n/a n/a 1249.761 1249.761
Starch (g) 0.0 n/a n/a n/a n/a 30.29 n/a n/a 30.29 30.29
Sucrose (g) 0.58 n/a n/a 0.0 n/a 0.0 n/a n/a 0.58 0.58
Glucose (dextrose) (g) 12.12 n/a n/a 0.0 n/a 0.1 n/a n/a 12.22 12.22
Fructose (g) 10.52 n/a n/a 0.0 n/a 0.1 n/a n/a 10.63 10.63
Lactose (g) 0.0 n/a n/a 9.52 n/a 0.0 n/a n/a 9.52 9.52
Maltose (g) 0.07 n/a n/a 0.0 n/a 0.76 n/a n/a 0.83 0.83
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 668.99 51.94 1.86 164.55 9.25 1.81 n/a n/a 898.41 898.41
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 23.22 9.19 0.04 9.52 0.0 1.0 n/a n/a 42.97 42.97
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.03 n/a n/a 0.03 0.03
Dietary Fiber (g) 18.1 0.0 0.4 0.0 0.0 1.3 n/a n/a 19.9 19.9
Calcium (mg) 290.298 528.444 2.345 217.77 1.68 9.45 n/a n/a 1049.986 1049.986
Iron (mg) 3.41 0.2 0.73 0.05 0.03 2.31 n/a n/a 6.74 6.74
Magnesium (mg) 87.089 n/a 3.439 20.13 1.68 11.25 n/a n/a 123.588 123.588
Phosphorus (mg) 188.693 978.642 16.88 173.85 2.8 49.95 n/a n/a 1410.816 1410.816
Potassium (mg) 1233.765 379.89 16.724 274.5 10.08 71.55 n/a n/a 1986.509 1986.509
Sodium (mg) 130.634 1699.866 0.313 80.52 528.08 502.2 n/a n/a 2941.613 2941.613
Zinc (mg) 1.31 2.09 0.11 0.77 0.0 0.37 n/a n/a 4.64 4.64
Copper (mg) 0.145 n/a 0.022 0.018 0.0 0.072 n/a n/a 0.257 0.257
Manganese (mg) 1.161 n/a 0.106 0.0 n/a 0.378 n/a n/a 1.645 1.645
Selenium (mcg) 2.2 n/a 5.3 6.0 0.0 2.9 n/a n/a 16.4 16.4
Vitamin A, IU (IU) 711.229 1255.338 0.0 358.68 1999.76 0.45 n/a n/a 4325.457 4325.457
Retinol (mcg) 0.0 n/a 0.0 106.14 430.08 0.0 n/a n/a 536.22 536.22
Vitamin A, RAE (mcg_RAE) 36.287 n/a 0.0 106.14 458.64 0.0 n/a n/a 601.067 601.067
Beta Carotene (mcg) 304.812 n/a 0.0 3.66 341.6 0.0 n/a n/a 650.072 650.072
Vitamin E (mg) 1.09 n/a 0.01 0.02 5.04 0.5 n/a n/a 6.66 6.66
Vitamin D (IU) n/a n/a n/a 95.16 n/a n/a n/a n/a 95.16 95.16
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 217.723 n/a 2.813 0.0 0.0 7.65 n/a n/a 228.187 228.187
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a 0.1 n/a n/a 0.11 0.11
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.0 n/a 2.27 n/a n/a 2.33 2.33
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.57 n/a n/a 0.57 0.57
Vitamin C (mg) 265.6 0.2 0.0 0.0 0.1 0.0 n/a n/a 266.0 266.0
Thiamin (mg) 0.435 n/a 0.123 0.037 0.006 0.275 n/a n/a 0.876 0.876
Riboflavin (mg) 0.29 0.397 0.077 0.348 0.022 0.149 n/a n/a 1.282 1.282
Niacin (mg) 1.669 n/a 0.922 0.165 0.011 2.358 n/a n/a 5.125 5.125
Pantothenic acid (mg) 1.524 n/a 0.069 0.659 0.0 0.216 n/a n/a 2.468 2.468
Vitamin B-6 (mg) 0.871 n/a 0.006 0.073 0.006 0.027 n/a n/a 0.983 0.983
Folate (mcg) 312.07 n/a 28.603 9.15 0.56 63.0 n/a n/a 413.383 413.383
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.81 0.06 0.04 n/a n/a 0.9 0.9
Choline (mg) 77.7 n/a 1.6 32.4 6.9 8.8 n/a n/a 127.4 127.4
Folic acid (mcg) 0.0 n/a 24.07 0.0 0.0 52.65 n/a n/a 76.72 76.72
Tryptophan (g) 0.073 n/a 0.02 0.073 n/a 0.054 n/a n/a 0.22 0.22
Threonine (g) 0.29 n/a 0.044 0.165 n/a 0.122 n/a n/a 0.62 0.62
Isoleucine (g) 0.218 n/a 0.056 0.348 n/a 0.149 n/a n/a 0.77 0.77
Leucine (g) 0.29 n/a 0.111 0.695 n/a 0.293 n/a n/a 1.389 1.389
Lysine (g) 0.29 n/a 0.036 0.531 n/a 0.077 n/a n/a 0.933 0.933
Methionine (g) 0.073 n/a 0.028 0.146 n/a 0.068 n/a n/a 0.315 0.315
Cystine (g) 0.073 n/a 0.034 0.22 n/a 0.104 n/a n/a 0.43 0.43
Phenylalanine (g) 0.218 n/a 0.081 0.311 n/a 0.203 n/a n/a 0.813 0.813
Tyrosine (g) 0.145 n/a 0.048 0.256 n/a 0.081 n/a n/a 0.531 0.531
Valine (g) 0.29 n/a 0.066 0.403 n/a 0.18 n/a n/a 0.939 0.939
Arginine (g) 0.581 n/a 0.066 0.183 n/a 0.158 n/a n/a 0.987 0.987
Histidine (g) 0.145 n/a 0.036 0.146 n/a 0.09 n/a n/a 0.417 0.417
Alanine (g) 0.29 n/a 0.052 0.201 n/a 0.144 n/a n/a 0.687 0.687
Aspartic acid (g) 0.871 n/a 0.069 0.567 n/a 0.189 n/a n/a 1.696 1.696
Glutamic acid (g) 2.105 n/a 0.544 1.427 n/a 1.422 n/a n/a 5.498 5.498
Glycine (g) 0.218 n/a 0.058 0.11 n/a 0.153 n/a n/a 0.538 0.538
Proline (g) 0.363 n/a 0.188 0.659 n/a 0.473 n/a n/a 1.682 1.682
Serine (g) 0.363 n/a 0.081 0.384 n/a 0.203 n/a n/a 1.031 1.031
Cholesterol (mg) 0.0 90.72 0.0 9.15 0.0 0.0 n/a n/a 99.87 99.87
Trans Fat (g) n/a n/a n/a n/a 8.338 0.198 n/a n/a 8.536 8.536
Saturated Fat (g) 0.218 16.33 0.025 1.153 8.506 0.9 n/a n/a 27.132 27.132
Phytosterols (mg) 79.832 n/a n/a n/a n/a n/a n/a n/a 79.832 79.832
Monounsaturated Fat (g) 0.145 n/a 0.014 0.512 21.773 1.013 n/a n/a 23.457 23.457
Polyunsaturated (g) 0.145 n/a 0.064 0.073 13.608 1.832 n/a n/a 15.722 15.722