Receta Scalloped Oysters - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
oysters
118.3g |
saltine crackers
1.5g |
crackers
4.0g |
butter
28.25g |
milk
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 6.17 | 0.16 | 0.29 | 0.24 | n/a | 6.87 | 27.48 |
Total Fat (g) | 1.83 | 0.2 | 0.93 | 22.91 | n/a | 25.88 | 103.52 |
Carbohydrates (g) | 6.54 | 1.05 | 2.54 | 0.02 | n/a | 10.14 | 40.56 |
Ash (g) | 1.77 | n/a | 0.12 | 0.6 | n/a | 2.49 | 9.96 |
Calories (kcal) | 69.794 | 6.57 | 19.68 | 202.553 | n/a | 298.597 | 1194.388 |
Starch (g) | n/a | n/a | 2.05 | n/a | n/a | 2.05 | 8.2 |
Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 101.97 | 0.03 | 0.12 | 4.48 | n/a | 106.61 | 426.44 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.01 | 0.33 | 0.02 | n/a | 0.35 | 1.4 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.8 |
Calcium (mg) | 52.05 | 0.345 | 6.16 | 6.78 | n/a | 65.335 | 261.34 |
Iron (mg) | 6.84 | 0.06 | 0.18 | 0.01 | n/a | 7.08 | 28.32 |
Magnesium (mg) | 39.037 | 0.975 | 0.76 | 0.565 | n/a | 41.337 | 165.348 |
Phosphorus (mg) | 110.014 | 2.88 | 10.92 | 6.78 | n/a | 130.594 | 522.376 |
Potassium (mg) | 146.686 | 3.21 | 4.76 | 6.78 | n/a | 161.436 | 645.744 |
Sodium (mg) | 210.565 | 15.54 | 35.28 | 162.72 | n/a | 424.105 | 1696.42 |
Zinc (mg) | 44.86 | 0.02 | 0.02 | 0.03 | n/a | 44.93 | 179.72 |
Copper (mg) | 0.875 | 0.004 | 0.005 | 0.0 | n/a | 0.884 | 3.536 |
Manganese (mg) | 0.461 | n/a | 0.022 | 0.0 | n/a | 0.483 | 1.932 |
Selenium (mcg) | 75.4 | 0.7 | 0.2 | 0.3 | n/a | 76.5 | 306.0 |
Vitamin A, IU (IU) | 29.574 | n/a | n/a | 705.968 | n/a | 735.541 | 2942.164 |
Retinol (mcg) | 9.464 | 0.0 | n/a | 189.558 | n/a | 199.021 | 796.084 |
Vitamin A, RAE (mcg_RAE) | 9.464 | 0.0 | n/a | 193.23 | n/a | 202.694 | 810.776 |
Beta Carotene (mcg) | n/a | 0.03 | n/a | 44.635 | n/a | 44.665 | 178.66 |
Vitamin E (mg) | n/a | 0.01 | 0.14 | 0.66 | n/a | 0.8 | 3.2 |
Vitamin D (IU) | n/a | n/a | n/a | 15.82 | n/a | 15.82 | 63.28 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1.26 | n/a | 0.0 | n/a | 1.26 | 5.04 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.56 | 0.0 | n/a | 0.56 | 2.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.16 | 0.0 | n/a | 0.16 | 0.64 |
Vitamin C (mg) | 5.6 | 0.0 | n/a | 0.0 | n/a | 5.6 | 22.4 |
Thiamin (mg) | 0.13 | 0.007 | 0.018 | 0.003 | n/a | 0.158 | 0.632 |
Riboflavin (mg) | 0.083 | 0.005 | 0.011 | 0.008 | n/a | 0.107 | 0.428 |
Niacin (mg) | 1.502 | 0.077 | 0.195 | 0.011 | n/a | 1.786 | 7.144 |
Pantothenic acid (mg) | 0.189 | n/a | 0.015 | 0.031 | n/a | 0.235 | 0.94 |
Vitamin B-6 (mg) | 0.071 | 0.002 | 0.002 | 0.0 | n/a | 0.075 | 0.3 |
Folate (mcg) | 21.293 | 1.23 | 2.88 | 0.848 | n/a | 26.251 | 105.004 |
Vitamin B-12 (mcg) | 19.16 | 0.0 | n/a | 0.05 | n/a | 19.21 | 76.84 |
Choline (mg) | n/a | 0.3 | n/a | 5.3 | n/a | 5.6 | 22.4 |
Folic acid (mcg) | 0.0 | 0.885 | 2.2 | 0.0 | n/a | 3.085 | 12.34 |
Tryptophan (g) | 0.071 | n/a | n/a | 0.003 | n/a | 0.074 | 0.296 |
Threonine (g) | 0.272 | n/a | n/a | 0.011 | n/a | 0.283 | 1.132 |
Isoleucine (g) | 0.272 | n/a | n/a | 0.014 | n/a | 0.286 | 1.144 |
Leucine (g) | 0.438 | n/a | n/a | 0.023 | n/a | 0.46 | 1.84 |
Lysine (g) | 0.461 | n/a | n/a | 0.02 | n/a | 0.481 | 1.924 |
Methionine (g) | 0.142 | n/a | n/a | 0.006 | n/a | 0.148 | 0.592 |
Cystine (g) | 0.083 | n/a | n/a | 0.003 | n/a | 0.086 | 0.344 |
Phenylalanine (g) | 0.225 | n/a | n/a | 0.011 | n/a | 0.236 | 0.944 |
Tyrosine (g) | 0.201 | n/a | n/a | 0.011 | n/a | 0.212 | 0.848 |
Valine (g) | 0.272 | n/a | n/a | 0.017 | n/a | 0.289 | 1.156 |
Arginine (g) | 0.45 | n/a | n/a | 0.008 | n/a | 0.458 | 1.832 |
Histidine (g) | 0.118 | n/a | n/a | 0.006 | n/a | 0.124 | 0.496 |
Alanine (g) | 0.379 | n/a | n/a | 0.008 | n/a | 0.387 | 1.548 |
Aspartic acid (g) | 0.591 | n/a | n/a | 0.017 | n/a | 0.608 | 2.432 |
Glutamic acid (g) | 0.84 | n/a | n/a | 0.051 | n/a | 0.891 | 3.564 |
Glycine (g) | 0.39 | n/a | n/a | 0.006 | n/a | 0.396 | 1.584 |
Proline (g) | 0.248 | n/a | n/a | 0.023 | n/a | 0.271 | 1.084 |
Serine (g) | 0.272 | n/a | n/a | 0.014 | n/a | 0.286 | 1.144 |
Cholesterol (mg) | 29.574 | 0.0 | n/a | 60.738 | n/a | 90.311 | 361.244 |
Trans Fat (g) | n/a | n/a | 0.042 | n/a | n/a | 0.042 | 0.168 |
Saturated Fat (g) | 0.52 | 0.05 | 0.218 | 14.512 | n/a | 15.301 | 61.204 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.177 | 0.109 | 0.251 | 5.938 | n/a | 6.476 | 25.904 |
Polyunsaturated (g) | 0.698 | 0.03 | 0.436 | 0.859 | n/a | 2.023 | 8.092 |