Receta Scalloped Pineapple Souffle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sugar 30.0g	butter 17.02g	eggs 14.78g	pineapple 47.63g	milk 12.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.14	1.86	0.17	0.41	2.58	25.8
Total Fat (g)	0.0	13.81	1.47	0.05	0.12	15.45	154.5
Carbohydrates (g)	29.99	0.01	0.11	9.62	0.61	40.35	403.5
Ash (g)	0.0	0.36	0.13	0.16	0.09	0.74	7.4
Calories (kcal)	116.1	122.069	21.141	37.148	5.124	301.582	3015.82
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	1.05	0.0	1.06	10.6
Glucose (dextrose) (g)	n/a	n/a	0.03	3.57	0.0	3.6	36.0
Fructose (g)	n/a	n/a	0.02	3.43	0.0	3.45	34.5
Lactose (g)	n/a	n/a	0.02	n/a	0.63	0.65	6.5
Maltose (g)	n/a	n/a	0.02	n/a	0.0	0.02	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	2.7	11.21	37.62	10.97	62.51	625.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	29.97	0.01	0.11	8.05	0.63	38.78	387.8
Galactose (g)	n/a	n/a	0.02	n/a	0.0	0.02	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.4	4.0
Calcium (mg)	0.3	4.086	7.836	6.668	14.518	33.407	334.07
Iron (mg)	0.0	0.0	0.27	0.18	0.0	0.46	4.6
Magnesium (mg)	0.0	0.341	1.774	7.62	1.342	11.077	110.77
Phosphorus (mg)	0.0	4.086	28.237	3.334	11.59	47.247	472.47
Potassium (mg)	0.6	4.086	19.811	49.53	18.3	92.327	923.27
Sodium (mg)	0.0	98.064	20.698	0.476	5.368	124.606	1246.06
Zinc (mg)	0.0	0.02	0.16	0.06	0.05	0.29	2.9
Copper (mg)	0.0	0.0	0.015	0.048	0.001	0.064	0.64
Manganese (mg)	0.0	0.0	0.006	0.514	0.0	0.52	5.2
Selenium (mcg)	0.2	0.2	4.7	0.2	0.4	5.6	56.0
Vitamin A, IU (IU)	0.0	425.455	71.998	6.668	23.912	528.032	5280.32
Retinol (mcg)	0.0	114.238	20.55	0.0	7.076	141.864	1418.64
Vitamin A, RAE (mcg_RAE)	0.0	116.451	20.698	0.476	7.076	144.701	1447.01
Beta Carotene (mcg)	0.0	26.9	1.478	3.81	0.244	32.432	324.32
Vitamin E (mg)	0.0	0.39	0.14	0.0	0.0	0.54	5.4
Vitamin D (IU)	n/a	9.534	5.174	n/a	6.344	21.052	210.52
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	48.935	0.0	0.0	48.935	489.35
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.07	n/a	0.0	0.07	0.7
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	3.5	0.0	3.5	35.0
Thiamin (mg)	0.0	0.002	0.01	0.043	0.002	0.057	0.57
Riboflavin (mg)	0.006	0.005	0.071	0.014	0.023	0.12	1.2
Niacin (mg)	0.0	0.007	0.01	0.138	0.011	0.166	1.66
Pantothenic acid (mg)	0.0	0.019	0.213	0.048	0.044	0.323	3.23
Vitamin B-6 (mg)	0.0	0.0	0.021	0.033	0.005	0.059	0.59
Folate (mcg)	0.0	0.511	6.948	2.381	0.61	10.45	104.5
Vitamin B-12 (mcg)	0.0	0.03	0.19	0.0	0.05	0.27	2.7
Choline (mg)	0.0	3.2	37.1	1.8	2.2	44.3	443.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.025	0.005	0.005	0.036	0.36
Threonine (g)	n/a	0.007	0.083	0.005	0.011	0.105	1.05
Isoleucine (g)	n/a	0.009	0.099	0.005	0.023	0.136	1.36
Leucine (g)	n/a	0.014	0.161	0.005	0.046	0.226	2.26
Lysine (g)	n/a	0.012	0.135	0.01	0.035	0.191	1.91
Methionine (g)	n/a	0.003	0.056	0.005	0.01	0.074	0.74
Cystine (g)	n/a	0.002	0.04	0.0	0.015	0.056	0.56
Phenylalanine (g)	n/a	0.007	0.101	0.005	0.021	0.133	1.33
Tyrosine (g)	n/a	0.007	0.074	0.005	0.017	0.103	1.03
Valine (g)	n/a	0.01	0.127	0.005	0.027	0.169	1.69
Arginine (g)	n/a	0.005	0.121	0.005	0.012	0.143	1.43
Histidine (g)	n/a	0.003	0.046	0.005	0.01	0.064	0.64
Alanine (g)	n/a	0.005	0.109	0.01	0.013	0.137	1.37
Aspartic acid (g)	n/a	0.01	0.197	0.038	0.038	0.283	2.83
Glutamic acid (g)	n/a	0.031	0.248	0.019	0.095	0.393	3.93
Glycine (g)	n/a	0.003	0.064	0.005	0.007	0.079	0.79
Proline (g)	n/a	0.014	0.075	0.005	0.044	0.138	1.38
Serine (g)	n/a	0.009	0.143	0.01	0.026	0.187	1.87
Cholesterol (mg)	0.0	36.604	62.536	0.0	0.61	99.75	997.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	8.746	0.458	0.005	0.077	9.286	92.86
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	3.579	0.563	0.005	0.034	4.181	41.81
Polyunsaturated (g)	0.0	0.518	0.201	0.019	0.005	0.743	7.43