Receta Scalloped Potatoes - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
450.0g |
butter
42.6g |
flour
23.44g |
milk
366.0g |
salt
6.0g |
cayenne pepper
0.44g |
cheddar cheese
132.0g |
cheese
66.0g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.09 | 0.36 | 2.42 | 11.79 | 0.0 | 0.05 | 32.87 | 16.43 | n/a | 73.01 | 73.01 |
Total Fat (g) | 0.41 | 34.55 | 0.23 | 11.9 | 0.0 | 0.08 | 43.74 | 21.87 | n/a | 112.78 | 112.78 |
Carbohydrates (g) | 78.62 | 0.03 | 17.89 | 16.54 | 0.0 | 0.25 | 1.69 | 0.84 | n/a | 115.85 | 115.85 |
Ash (g) | 4.86 | 0.9 | 0.11 | 2.53 | 5.99 | 0.03 | 5.19 | 2.59 | n/a | 22.19 | 22.19 |
Calories (kcal) | 346.5 | 305.442 | 85.322 | 219.6 | 0.0 | 1.399 | 531.96 | 265.98 | n/a | 1756.203 | 1756.203 |
Starch (g) | 69.48 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 69.48 | 69.48 |
Sucrose (g) | 0.77 | n/a | n/a | 0.0 | n/a | n/a | 0.32 | 0.16 | n/a | 1.24 | 1.24 |
Glucose (dextrose) (g) | 1.49 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.49 | 1.49 |
Fructose (g) | 1.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.22 | 1.22 |
Lactose (g) | 0.0 | n/a | n/a | 19.25 | n/a | n/a | 0.3 | 0.15 | n/a | 19.71 | 19.71 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.3 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 357.03 | 6.76 | 2.79 | 323.25 | 0.01 | 0.04 | 48.51 | 24.26 | n/a | 762.65 | 762.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.51 | 0.03 | 0.06 | 19.25 | 0.0 | 0.05 | 0.69 | 0.34 | n/a | 23.93 | 23.93 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 9.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 10.7 | 10.7 |
Calcium (mg) | 54.0 | 10.224 | 3.516 | 413.58 | 1.44 | 0.651 | 951.72 | 475.86 | n/a | 1910.991 | 1910.991 |
Iron (mg) | 3.51 | 0.01 | 1.09 | 0.11 | 0.02 | 0.03 | 0.9 | 0.45 | n/a | 6.12 | 6.12 |
Magnesium (mg) | 103.5 | 0.852 | 5.157 | 36.6 | 0.06 | 0.669 | 36.96 | 18.48 | n/a | 202.278 | 202.278 |
Phosphorus (mg) | 256.5 | 10.224 | 25.315 | 333.06 | 0.0 | 1.289 | 675.84 | 337.92 | n/a | 1640.148 | 1640.148 |
Potassium (mg) | 1894.5 | 10.224 | 25.081 | 523.38 | 0.48 | 8.862 | 129.36 | 64.68 | n/a | 2656.566 | 2656.566 |
Sodium (mg) | 27.0 | 245.376 | 0.469 | 146.4 | 2325.48 | 0.132 | 819.72 | 409.86 | n/a | 3974.437 | 3974.437 |
Zinc (mg) | 1.31 | 0.04 | 0.16 | 1.46 | 0.01 | 0.01 | 4.11 | 2.05 | n/a | 9.15 | 9.15 |
Copper (mg) | 0.495 | 0.0 | 0.033 | 0.037 | 0.002 | 0.002 | 0.04 | 0.02 | n/a | 0.627 | 0.627 |
Manganese (mg) | 0.675 | 0.0 | 0.159 | 0.0 | 0.006 | 0.009 | 0.013 | 0.007 | n/a | 0.869 | 0.869 |
Selenium (mcg) | 1.4 | 0.4 | 7.9 | 13.5 | 0.0 | 0.0 | 18.3 | 9.2 | n/a | 50.8 | 50.8 |
Vitamin A, IU (IU) | 9.0 | 1064.574 | 0.0 | 373.32 | 0.0 | 183.084 | 1322.64 | 661.32 | n/a | 3613.938 | 3613.938 |
Retinol (mcg) | 0.0 | 285.846 | 0.0 | 102.48 | 0.0 | 0.0 | 340.56 | 170.28 | n/a | 899.166 | 899.166 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 0.0 | 102.48 | 0.0 | 9.156 | 349.8 | 174.9 | n/a | 927.72 | 927.72 |
Beta Carotene (mcg) | 4.5 | 67.308 | 0.0 | 18.3 | 0.0 | 96.096 | 112.2 | 56.1 | n/a | 354.504 | 354.504 |
Vitamin E (mg) | 0.05 | 0.99 | 0.01 | 0.22 | 0.0 | 0.13 | 0.38 | 0.19 | n/a | 1.97 | 1.97 |
Vitamin D (IU) | n/a | 23.856 | n/a | 146.4 | n/a | n/a | 15.84 | 7.92 | n/a | 194.016 | 194.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 36.0 | 0.0 | 4.219 | 0.0 | 0.0 | 57.891 | 0.0 | 0.0 | n/a | 98.11 | 98.11 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.09 | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 88.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 89.0 | 89.0 |
Thiamin (mg) | 0.36 | 0.004 | 0.185 | 0.146 | 0.0 | 0.001 | 0.04 | 0.02 | n/a | 0.757 | 0.757 |
Riboflavin (mg) | 0.135 | 0.013 | 0.115 | 0.659 | 0.0 | 0.004 | 0.502 | 0.251 | n/a | 1.678 | 1.678 |
Niacin (mg) | 4.725 | 0.017 | 1.383 | 0.403 | 0.0 | 0.038 | 0.106 | 0.053 | n/a | 6.724 | 6.724 |
Pantothenic acid (mg) | 1.35 | 0.047 | 0.103 | 1.318 | 0.0 | n/a | 0.541 | 0.271 | n/a | 3.629 | 3.629 |
Vitamin B-6 (mg) | 1.35 | 0.0 | 0.009 | 0.146 | 0.0 | 0.011 | 0.092 | 0.046 | n/a | 1.655 | 1.655 |
Folate (mcg) | 72.0 | 1.278 | 42.895 | 18.3 | 0.0 | 0.466 | 23.76 | 11.88 | n/a | 170.58 | 170.58 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 1.61 | 0.0 | 0.0 | 1.1 | 0.55 | n/a | 3.33 | 3.33 |
Choline (mg) | 54.5 | 8.0 | 2.4 | 52.3 | 0.0 | 0.2 | 21.8 | 10.9 | n/a | 150.1 | 150.1 |
Folic acid (mcg) | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36.098 | 36.098 |
Tryptophan (g) | 0.135 | 0.004 | 0.03 | 0.293 | 0.0 | n/a | 0.422 | 0.211 | n/a | 1.096 | 1.096 |
Threonine (g) | 0.36 | 0.017 | 0.066 | 0.512 | 0.0 | n/a | 1.175 | 0.587 | n/a | 2.717 | 2.717 |
Isoleucine (g) | 0.36 | 0.021 | 0.084 | 0.622 | 0.0 | n/a | 2.046 | 1.023 | n/a | 4.157 | 4.157 |
Leucine (g) | 0.54 | 0.034 | 0.166 | 0.988 | 0.0 | n/a | 3.155 | 1.577 | n/a | 6.461 | 6.461 |
Lysine (g) | 0.585 | 0.03 | 0.054 | 0.512 | 0.0 | n/a | 2.732 | 1.366 | n/a | 5.28 | 5.28 |
Methionine (g) | 0.135 | 0.009 | 0.042 | 0.293 | 0.0 | n/a | 0.858 | 0.429 | n/a | 1.766 | 1.766 |
Cystine (g) | 0.135 | 0.004 | 0.052 | 0.073 | 0.0 | n/a | 0.172 | 0.086 | n/a | 0.521 | 0.521 |
Phenylalanine (g) | 0.405 | 0.017 | 0.122 | 0.549 | 0.0 | n/a | 1.729 | 0.865 | n/a | 3.687 | 3.687 |
Tyrosine (g) | 0.36 | 0.017 | 0.073 | 0.549 | 0.0 | n/a | 1.584 | 0.792 | n/a | 3.375 | 3.375 |
Valine (g) | 0.54 | 0.026 | 0.098 | 0.695 | 0.0 | n/a | 2.191 | 1.096 | n/a | 4.646 | 4.646 |
Arginine (g) | 0.45 | 0.013 | 0.098 | 0.293 | 0.0 | n/a | 1.241 | 0.62 | n/a | 2.715 | 2.715 |
Histidine (g) | 0.225 | 0.009 | 0.054 | 0.293 | 0.0 | n/a | 1.148 | 0.574 | n/a | 2.303 | 2.303 |
Alanine (g) | 0.27 | 0.013 | 0.077 | 0.366 | 0.0 | n/a | 0.924 | 0.462 | n/a | 2.112 | 2.112 |
Aspartic acid (g) | 2.295 | 0.026 | 0.103 | 0.878 | 0.0 | n/a | 2.112 | 1.056 | n/a | 6.47 | 6.47 |
Glutamic acid (g) | 1.575 | 0.077 | 0.816 | 2.379 | 0.0 | n/a | 8.039 | 4.019 | n/a | 16.905 | 16.905 |
Glycine (g) | 0.27 | 0.009 | 0.087 | 0.293 | 0.0 | n/a | 0.568 | 0.284 | n/a | 1.509 | 1.509 |
Proline (g) | 0.315 | 0.034 | 0.281 | 1.244 | 0.0 | n/a | 3.709 | 1.855 | n/a | 7.439 | 7.439 |
Serine (g) | 0.405 | 0.021 | 0.122 | 0.403 | 0.0 | n/a | 1.927 | 0.964 | n/a | 3.842 | 3.842 |
Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 36.6 | 0.0 | 0.0 | 138.6 | 69.3 | n/a | 336.09 | 336.09 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.135 | 21.884 | 0.038 | 6.844 | 0.0 | 0.014 | 27.839 | 13.919 | n/a | 70.673 | 70.673 |
Phytosterols (mg) | 22.5 | n/a | n/a | n/a | 0.0 | 0.365 | n/a | n/a | n/a | 22.865 | 22.865 |
Monounsaturated Fat (g) | 0.0 | 8.955 | 0.021 | 2.965 | 0.0 | 0.012 | 12.395 | 6.197 | n/a | 30.545 | 30.545 |
Polyunsaturated (g) | 0.18 | 1.295 | 0.096 | 0.732 | 0.0 | 0.037 | 1.241 | 0.62 | n/a | 4.201 | 4.201 |