Receta Scalloped Potatoes And Ham For 200 - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe
scalloped potatoes
104.0g
milk
650.67g
water
631.47g
ham
340.19g
cheddar cheese soup
232.5g
Total Per Serving Total for Recipe
Protein (g) 8.08 21.93 0.0 59.33 3.74 93.08 1116.96
Total Fat (g) 4.77 6.31 0.0 20.96 9.37 41.41 496.92
Carbohydrates (g) 76.89 32.47 0.0 2.35 20.62 132.33 1587.96
Ash (g) 7.79 4.88 0.63 11.19 5.3 29.79 357.48
Calories (kcal) 372.32 273.28 0.0 452.456 188.325 1286.381 15436.572
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 33.83 n/a n/a n/a 33.83 405.96
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.47 585.08 630.84 246.37 193.44 1662.19 19946.28
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 33.83 0.0 n/a 3.74 37.58 450.96
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.9 0.0 0.0 0.0 1.9 10.8 129.6
Calcium (mg) 64.48 774.293 18.944 23.813 74.4 955.931 11471.172
Iron (mg) 2.09 0.2 0.0 3.64 0.0 5.93 71.16
Magnesium (mg) 61.36 71.573 6.315 68.039 n/a 207.287 2487.444
Phosphorus (mg) 204.88 618.133 0.0 945.735 n/a 1768.748 21224.976
Potassium (mg) 941.2 976.0 0.0 925.324 37.2 2879.724 34556.688
Sodium (mg) 1641.12 286.293 25.259 4116.329 1669.35 7738.351 92860.212
Zinc (mg) 0.96 2.73 0.06 7.82 n/a 11.58 138.96
Copper (mg) 0.27 0.065 0.063 0.374 n/a 0.773 9.276
Manganese (mg) 0.645 0.0 0.0 0.102 n/a 0.747 8.964
Selenium (mcg) 8.2 21.5 0.0 55.8 n/a 85.5 1026.0
Vitamin A, IU (IU) 0.0 1275.307 0.0 17.01 936.975 2229.291 26751.492
Retinol (mcg) 0.0 377.387 0.0 6.804 n/a 384.191 4610.292
Vitamin A, RAE (mcg_RAE) 0.0 377.387 0.0 6.804 n/a 384.191 4610.292
Beta Carotene (mcg) n/a 13.013 0.0 n/a n/a 13.013 156.156
Vitamin E (mg) n/a 0.07 0.0 n/a n/a 0.07 0.84
Vitamin D (IU) n/a 338.347 0.0 n/a n/a 338.347 4060.164
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 17.2 0.0 0.0 77.2 0.0 94.4 1132.8
Thiamin (mg) 0.062 0.13 0.0 1.803 n/a 1.996 23.952
Riboflavin (mg) 0.125 1.236 0.0 0.646 n/a 2.007 24.084
Niacin (mg) 4.711 0.586 0.0 8.607 n/a 13.904 166.848
Pantothenic acid (mg) 1.456 2.342 0.0 2.245 n/a 6.044 72.528
Vitamin B-6 (mg) 0.187 0.26 0.0 0.782 n/a 1.23 14.76
Folate (mcg) 33.28 32.533 0.0 13.608 n/a 79.421 953.052
Vitamin B-12 (mcg) 0.0 2.86 0.0 2.31 n/a 5.18 62.16
Choline (mg) n/a 115.2 0.0 n/a n/a 115.2 1382.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.26 n/a n/a n/a 0.26 3.12
Threonine (g) n/a 0.586 n/a n/a n/a 0.586 7.032
Isoleucine (g) n/a 1.236 n/a n/a n/a 1.236 14.832
Leucine (g) n/a 2.473 n/a n/a n/a 2.473 29.676
Lysine (g) n/a 1.887 n/a n/a n/a 1.887 22.644
Methionine (g) n/a 0.521 n/a n/a n/a 0.521 6.252
Cystine (g) n/a 0.781 n/a n/a n/a 0.781 9.372
Phenylalanine (g) n/a 1.106 n/a n/a n/a 1.106 13.272
Tyrosine (g) n/a 0.911 n/a n/a n/a 0.911 10.932
Valine (g) n/a 1.431 n/a n/a n/a 1.431 17.172
Arginine (g) n/a 0.651 n/a n/a n/a 0.651 7.812
Histidine (g) n/a 0.521 n/a n/a n/a 0.521 6.252
Alanine (g) n/a 0.716 n/a n/a n/a 0.716 8.592
Aspartic acid (g) n/a 2.017 n/a n/a n/a 2.017 24.204
Glutamic acid (g) n/a 5.075 n/a n/a n/a 5.075 60.9
Glycine (g) n/a 0.39 n/a n/a n/a 0.39 4.68
Proline (g) n/a 2.342 n/a n/a n/a 2.342 28.104
Serine (g) n/a 1.366 n/a n/a n/a 1.366 16.392
Cholesterol (mg) 5.2 32.533 0.0 241.537 9.3 288.57 3462.84
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.248 4.099 0.0 5.681 3.743 14.772 177.264
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.104 1.822 0.0 9.049 1.883 12.858 154.296
Polyunsaturated (g) 2.07 0.26 0.0 2.654 2.813 7.797 93.564