Receta Scalloped Potatoes With Cheddar Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
margarine
7.0g |
onion
15.75g |
milk
20.33g |
pepper
0.07g |
potatoes
159.75g |
bacon
21.75g |
parsley
0.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.17 | 0.69 | 0.01 | 3.23 | 2.52 | 0.01 | 6.63 | 26.52 |
Total Fat (g) | 5.65 | 0.02 | 0.2 | 0.0 | 0.14 | 9.8 | 0.0 | 15.81 | 63.24 |
Carbohydrates (g) | 0.05 | 1.47 | 1.01 | 0.04 | 27.91 | 0.14 | 0.02 | 30.64 | 122.56 |
Ash (g) | 0.13 | 0.06 | 0.15 | 0.0 | 1.73 | 0.55 | 0.01 | 2.62 | 10.48 |
Calories (kcal) | 50.19 | 6.3 | 8.54 | 0.166 | 123.008 | 99.615 | 0.086 | 287.903 | 1151.612 |
Starch (g) | n/a | 0.0 | n/a | n/a | 24.67 | n/a | n/a | 24.67 | 98.68 |
Sucrose (g) | n/a | 0.16 | 0.0 | n/a | 0.27 | n/a | n/a | 0.43 | 1.72 |
Glucose (dextrose) (g) | n/a | 0.31 | 0.0 | n/a | 0.53 | n/a | n/a | 0.84 | 3.36 |
Fructose (g) | n/a | 0.2 | 0.0 | n/a | 0.43 | n/a | n/a | 0.63 | 2.52 |
Lactose (g) | n/a | 0.0 | 1.06 | n/a | 0.0 | n/a | n/a | 1.06 | 4.24 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.16 | 14.03 | 18.28 | 0.01 | 126.75 | 8.74 | 0.21 | 169.18 | 676.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.67 | 1.06 | 0.0 | 1.25 | 0.0 | 0.0 | 2.97 | 11.88 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 3.8 | 15.2 |
Calcium (mg) | 0.21 | 3.622 | 24.196 | 0.284 | 19.17 | 1.305 | 0.328 | 49.115 | 196.46 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 0.02 | 1.25 | 0.1 | 0.01 | 1.43 | 5.72 |
Magnesium (mg) | 0.21 | 1.575 | 2.237 | 0.126 | 36.743 | 2.61 | 0.119 | 43.619 | 174.476 |
Phosphorus (mg) | 0.35 | 4.567 | 19.316 | 0.112 | 91.058 | 40.89 | 0.138 | 156.431 | 625.724 |
Potassium (mg) | 1.26 | 22.995 | 30.499 | 0.818 | 672.548 | 45.24 | 1.316 | 774.675 | 3098.7 |
Sodium (mg) | 66.01 | 0.63 | 8.946 | 0.029 | 9.585 | 181.178 | 0.133 | 266.51 | 1066.04 |
Zinc (mg) | 0.0 | 0.03 | 0.09 | 0.0 | 0.46 | 0.25 | 0.0 | 0.83 | 3.32 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.001 | 0.176 | 0.015 | 0.0 | 0.2 | 0.8 |
Manganese (mg) | n/a | 0.02 | 0.0 | 0.004 | 0.24 | 0.004 | 0.0 | 0.268 | 1.072 |
Selenium (mcg) | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 4.4 | 0.0 | 5.6 | 22.4 |
Vitamin A, IU (IU) | 249.97 | 0.315 | 39.852 | 0.194 | 3.195 | 8.048 | 20.007 | 321.581 | 1286.324 |
Retinol (mcg) | 53.76 | 0.0 | 11.793 | 0.0 | 0.0 | 2.393 | 0.0 | 67.945 | 271.78 |
Vitamin A, RAE (mcg_RAE) | 57.33 | 0.0 | 11.793 | 0.01 | 0.0 | 2.393 | 1.0 | 72.525 | 290.1 |
Beta Carotene (mcg) | 42.7 | 0.157 | 0.407 | 0.101 | 1.598 | 0.0 | 12.003 | 56.966 | 227.864 |
Vitamin E (mg) | 0.63 | 0.0 | 0.0 | 0.0 | 0.02 | 0.06 | 0.0 | 0.71 | 2.84 |
Vitamin D (IU) | n/a | n/a | 10.573 | n/a | n/a | n/a | n/a | 10.573 | 42.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.63 | 0.0 | 0.133 | 12.78 | 0.0 | 13.207 | 26.751 | 107.004 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.0 | 31.5 | 0.0 | 0.3 | 33.0 | 132.0 |
Thiamin (mg) | 0.001 | 0.008 | 0.004 | 0.0 | 0.128 | 0.061 | 0.0 | 0.202 | 0.808 |
Riboflavin (mg) | 0.003 | 0.005 | 0.039 | 0.0 | 0.048 | 0.024 | 0.0 | 0.118 | 0.472 |
Niacin (mg) | 0.001 | 0.019 | 0.018 | 0.001 | 1.677 | 0.833 | 0.003 | 2.553 | 10.212 |
Pantothenic acid (mg) | 0.0 | 0.019 | 0.073 | n/a | 0.479 | 0.113 | 0.001 | 0.685 | 2.74 |
Vitamin B-6 (mg) | 0.001 | 0.019 | 0.008 | 0.0 | 0.479 | 0.046 | 0.0 | 0.553 | 2.212 |
Folate (mcg) | 0.07 | 2.992 | 1.017 | 0.007 | 25.56 | 0.435 | 0.361 | 30.442 | 121.768 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.09 | 0.0 | 0.0 | 0.15 | 0.0 | 0.25 | 1.0 |
Choline (mg) | 0.9 | 1.0 | 3.6 | 0.0 | 19.3 | 10.1 | 0.0 | 34.9 | 139.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.008 | n/a | 0.048 | 0.022 | 0.0 | 0.08 | 0.32 |
Threonine (g) | n/a | 0.003 | 0.018 | n/a | 0.128 | 0.098 | 0.0 | 0.247 | 0.988 |
Isoleucine (g) | n/a | 0.002 | 0.039 | n/a | 0.128 | 0.117 | 0.0 | 0.286 | 1.144 |
Leucine (g) | n/a | 0.005 | 0.077 | n/a | 0.192 | 0.196 | 0.0 | 0.47 | 1.88 |
Lysine (g) | n/a | 0.006 | 0.059 | n/a | 0.208 | 0.209 | 0.0 | 0.482 | 1.928 |
Methionine (g) | n/a | 0.0 | 0.016 | n/a | 0.048 | 0.057 | 0.0 | 0.121 | 0.484 |
Cystine (g) | n/a | 0.0 | 0.024 | n/a | 0.048 | 0.028 | 0.0 | 0.101 | 0.404 |
Phenylalanine (g) | n/a | 0.005 | 0.035 | n/a | 0.144 | 0.1 | 0.0 | 0.283 | 1.132 |
Tyrosine (g) | n/a | 0.002 | 0.028 | n/a | 0.128 | 0.078 | 0.0 | 0.236 | 0.944 |
Valine (g) | n/a | 0.003 | 0.045 | n/a | 0.192 | 0.135 | 0.0 | 0.375 | 1.5 |
Arginine (g) | n/a | 0.016 | 0.02 | n/a | 0.16 | 0.163 | 0.0 | 0.359 | 1.436 |
Histidine (g) | n/a | 0.002 | 0.016 | n/a | 0.08 | 0.096 | 0.0 | 0.194 | 0.776 |
Alanine (g) | n/a | 0.003 | 0.022 | n/a | 0.096 | 0.161 | 0.0 | 0.283 | 1.132 |
Aspartic acid (g) | n/a | 0.014 | 0.063 | n/a | 0.815 | 0.237 | 0.001 | 1.13 | 4.52 |
Glutamic acid (g) | n/a | 0.041 | 0.159 | n/a | 0.559 | 0.372 | 0.001 | 1.131 | 4.524 |
Glycine (g) | n/a | 0.005 | 0.012 | n/a | 0.096 | 0.176 | 0.0 | 0.289 | 1.156 |
Proline (g) | n/a | 0.002 | 0.073 | n/a | 0.112 | 0.139 | 0.0 | 0.326 | 1.304 |
Serine (g) | n/a | 0.003 | 0.043 | n/a | 0.144 | 0.096 | 0.0 | 0.286 | 1.144 |
Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 14.79 | 0.0 | 15.807 | 63.228 |
Trans Fat (g) | 1.042 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.042 | 4.168 |
Saturated Fat (g) | 1.063 | 0.006 | 0.128 | 0.001 | 0.048 | 3.26 | 0.0 | 4.507 | 18.028 |
Phytosterols (mg) | n/a | 2.362 | n/a | 0.06 | 7.988 | n/a | 0.012 | 10.422 | 41.688 |
Monounsaturated Fat (g) | 2.722 | 0.002 | 0.057 | 0.001 | 0.0 | 4.361 | 0.001 | 7.142 | 28.568 |
Polyunsaturated (g) | 1.701 | 0.003 | 0.008 | 0.001 | 0.064 | 1.094 | 0.0 | 2.871 | 11.484 |