Receta Scalloped Potatoes With Onions - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 958.5g	onion 99.0g	butter 56.75g	flour 31.25g	milk 122.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	19.36	1.09	0.48	3.23	4.11	n/a	n/a	28.27	28.27
Total Fat (g)	0.86	0.1	46.03	0.31	1.18	n/a	n/a	48.48	48.48
Carbohydrates (g)	167.45	9.25	0.03	23.85	6.09	n/a	n/a	206.67	206.67
Ash (g)	10.35	0.35	1.2	0.15	0.92	n/a	n/a	12.96	12.96
Calories (kcal)	738.045	39.6	406.898	113.75	51.24	n/a	n/a	1349.533	1349.533
Starch (g)	147.99	0.0	n/a	n/a	n/a	n/a	n/a	147.99	147.99
Sucrose (g)	1.63	0.98	n/a	n/a	0.0	n/a	n/a	2.61	2.61
Glucose (dextrose) (g)	3.16	1.95	n/a	n/a	0.0	n/a	n/a	5.11	5.11
Fructose (g)	2.59	1.28	n/a	n/a	0.0	n/a	n/a	3.87	3.87
Lactose (g)	0.0	0.0	n/a	n/a	6.34	n/a	n/a	6.34	6.34
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	760.47	88.22	9.01	3.73	109.7	n/a	n/a	971.13	971.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	7.48	4.2	0.03	0.08	6.34	n/a	n/a	18.14	18.14
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	21.1	1.7	0.0	0.8	0.0	n/a	n/a	23.6	23.6
Calcium (mg)	115.02	22.77	13.62	4.688	145.18	n/a	n/a	301.278	301.278
Iron (mg)	7.48	0.21	0.01	1.45	0.04	n/a	n/a	9.18	9.18
Magnesium (mg)	220.455	9.9	1.135	6.875	13.42	n/a	n/a	251.785	251.785
Phosphorus (mg)	546.345	28.71	13.62	33.75	115.9	n/a	n/a	738.325	738.325
Potassium (mg)	4035.285	144.54	13.62	33.438	183.0	n/a	n/a	4409.883	4409.883
Sodium (mg)	57.51	3.96	326.88	0.625	53.68	n/a	n/a	442.655	442.655
Zinc (mg)	2.78	0.17	0.05	0.22	0.51	n/a	n/a	3.73	3.73
Copper (mg)	1.054	0.04	0.0	0.044	0.012	n/a	n/a	1.15	1.15
Manganese (mg)	1.438	0.129	0.0	0.213	0.0	n/a	n/a	1.779	1.779
Selenium (mcg)	2.9	0.5	0.6	10.6	4.0	n/a	n/a	18.6	18.6
Vitamin A, IU (IU)	19.17	1.98	1418.183	0.0	239.12	n/a	n/a	1678.453	1678.453
Retinol (mcg)	0.0	0.0	380.793	0.0	70.76	n/a	n/a	451.553	451.553
Vitamin A, RAE (mcg_RAE)	0.0	0.0	388.17	0.0	70.76	n/a	n/a	458.93	458.93
Beta Carotene (mcg)	9.585	0.99	89.665	0.0	2.44	n/a	n/a	102.68	102.68
Vitamin E (mg)	0.1	0.02	1.32	0.02	0.01	n/a	n/a	1.46	1.46
Vitamin D (IU)	n/a	n/a	31.78	n/a	63.44	n/a	n/a	95.22	95.22
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	76.68	3.96	0.0	5.625	0.0	n/a	n/a	86.265	86.265
Tocopherol, beta (mg)	0.0	0.0	0.0	0.02	0.0	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.12	0.0	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	188.8	7.3	0.0	0.0	0.0	n/a	n/a	196.2	196.2
Thiamin (mg)	0.767	0.05	0.006	0.247	0.024	n/a	n/a	1.093	1.093
Riboflavin (mg)	0.288	0.03	0.017	0.153	0.232	n/a	n/a	0.719	0.719
Niacin (mg)	10.064	0.119	0.023	1.844	0.11	n/a	n/a	12.159	12.159
Pantothenic acid (mg)	2.876	0.119	0.062	0.138	0.439	n/a	n/a	3.633	3.633
Vitamin B-6 (mg)	2.876	0.119	0.0	0.013	0.049	n/a	n/a	3.056	3.056
Folate (mcg)	153.36	18.81	1.703	57.188	6.1	n/a	n/a	237.16	237.16
Vitamin B-12 (mcg)	0.0	0.0	0.1	0.0	0.54	n/a	n/a	0.63	0.63
Choline (mg)	116.0	6.0	10.7	3.3	21.6	n/a	n/a	157.5	157.5
Folic acid (mcg)	0.0	0.0	0.0	48.125	0.0	n/a	n/a	48.125	48.125
Tryptophan (g)	0.288	0.01	0.006	0.041	0.049	n/a	n/a	0.393	0.393
Threonine (g)	0.767	0.02	0.023	0.088	0.11	n/a	n/a	1.007	1.007
Isoleucine (g)	0.767	0.01	0.028	0.113	0.232	n/a	n/a	1.149	1.149
Leucine (g)	1.15	0.03	0.045	0.222	0.464	n/a	n/a	1.911	1.911
Lysine (g)	1.246	0.04	0.04	0.072	0.354	n/a	n/a	1.751	1.751
Methionine (g)	0.288	0.0	0.011	0.056	0.098	n/a	n/a	0.453	0.453
Cystine (g)	0.288	0.0	0.006	0.069	0.146	n/a	n/a	0.508	0.508
Phenylalanine (g)	0.863	0.03	0.023	0.163	0.207	n/a	n/a	1.285	1.285
Tyrosine (g)	0.767	0.01	0.023	0.097	0.171	n/a	n/a	1.067	1.067
Valine (g)	1.15	0.02	0.034	0.131	0.268	n/a	n/a	1.604	1.604
Arginine (g)	0.959	0.099	0.017	0.131	0.122	n/a	n/a	1.328	1.328
Histidine (g)	0.479	0.01	0.011	0.072	0.098	n/a	n/a	0.67	0.67
Alanine (g)	0.575	0.02	0.017	0.103	0.134	n/a	n/a	0.849	0.849
Aspartic acid (g)	4.888	0.089	0.034	0.138	0.378	n/a	n/a	5.527	5.527
Glutamic acid (g)	3.355	0.257	0.102	1.088	0.952	n/a	n/a	5.753	5.753
Glycine (g)	0.575	0.03	0.011	0.116	0.073	n/a	n/a	0.805	0.805
Proline (g)	0.671	0.01	0.045	0.375	0.439	n/a	n/a	1.54	1.54
Serine (g)	0.863	0.02	0.028	0.163	0.256	n/a	n/a	1.33	1.33
Cholesterol (mg)	0.0	0.0	122.013	0.0	6.1	n/a	n/a	128.113	128.113
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.288	0.04	29.152	0.05	0.769	n/a	n/a	30.298	30.298
Phytosterols (mg)	47.925	14.85	n/a	n/a	n/a	n/a	n/a	62.775	62.775
Monounsaturated Fat (g)	0.0	0.01	11.929	0.028	0.342	n/a	n/a	12.308	12.308
Polyunsaturated (g)	0.383	0.02	1.725	0.128	0.049	n/a	n/a	2.305	2.305