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Ingredientes
- 6 med sized potatoes, thinly sliced
- 1 med onion, thinly sliced
- 1/4 c. butter or possibly margarine, cut into pats
- 1/4 c. flour
- 1/2 c. lowfat milk
- Â Â few slices of American cheese
- Â Â salt and pepper to taste
Direcciones
- Alternate potatoes, onions and pats of butter in a greased casserole dish.
- Mix together just sufficient lowfat milk with the flour to make a paste. When thoroughly mixed, gradually add in the rest of lowfat milk to flour mix, then pour over potatoes and onions. Top with strips of American cheese and bake uncovered, 45 to 60 min in a 400 F oven.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1267g | |
| Calories 1350 | |
| Calories from Fat 426 | 32% |
| Total Fat 48.48g | 61% |
| Saturated Fat 30.3g | 121% |
| Trans Fat 0.0g | |
| Cholesterol 128mg | 43% |
| Sodium 443mg | 18% |
| Potassium 4410mg | 126% |
| Total Carbs 206.67g | 55% |
| Dietary Fiber 23.6g | 79% |
| Sugars 18.14g | 12% |
| Protein 28.27g | 45% |
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