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Receta Scalloped Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		scallops
68.04g 		salt
0.15g 		crackers
32.0g 		pepper
0.0g 		paprika
0.0g 		butter
11.35g 		chives
0.6g 		cream
6.0g 		Total Per Serving Total for Recipe
Protein (g) 11.42 0.0 2.31 n/a n/a 0.1 0.01 0.16 14.0 140.0
Total Fat (g) 0.52 0.0 7.43 n/a n/a 9.21 0.0 1.16 18.31 183.1
Carbohydrates (g) 1.61 0.0 20.32 n/a n/a 0.01 0.03 0.22 22.19 221.9
Ash (g) 1.04 0.15 0.94 n/a n/a 0.24 0.0 0.03 2.41 24.1
Calories (kcal) 59.874 0.0 157.44 n/a n/a 81.38 0.15 11.7 310.544 3105.44
Starch (g) n/a n/a 16.42 n/a n/a n/a n/a n/a 16.42 164.2
Sucrose (g) n/a n/a 2.03 n/a n/a n/a n/a n/a 2.03 20.3
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a n/a n/a n/a 0.2 2.0
Fructose (g) n/a n/a 0.19 n/a n/a n/a n/a n/a 0.19 1.9
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.19 n/a n/a n/a n/a n/a 0.19 1.9
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 53.46 0.0 1.0 n/a n/a 1.8 0.55 4.43 61.23 612.3
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.6 n/a n/a 0.01 0.01 0.01 2.63 26.3
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 n/a n/a 0.0 0.0 0.0 0.8 8.0
Calcium (mg) 16.329 0.036 49.28 n/a n/a 2.724 0.366 5.76 74.495 744.95
Iron (mg) 0.2 0.0 1.43 n/a n/a 0.0 0.01 0.0 1.64 16.4
Magnesium (mg) 38.102 0.002 6.08 n/a n/a 0.227 0.12 0.54 45.07 450.7
Phosphorus (mg) 149.005 0.0 87.36 n/a n/a 2.724 0.198 4.8 244.087 2440.87
Potassium (mg) 219.086 0.012 38.08 n/a n/a 2.724 1.56 7.32 268.782 2687.82
Sodium (mg) 109.543 58.137 282.24 n/a n/a 65.376 0.024 2.4 517.72 5177.2
Zinc (mg) 0.65 0.0 0.2 n/a n/a 0.01 0.0 0.02 0.87 8.7
Copper (mg) 0.034 0.0 0.038 n/a n/a 0.0 0.0 0.001 0.073 0.73
Manganese (mg) 0.061 0.0 0.173 n/a n/a 0.0 0.001 0.0 0.235 2.35
Selenium (mcg) 15.1 0.0 1.5 n/a n/a 0.1 0.0 0.0 16.7 167.0
Vitamin A, IU (IU) 34.02 0.0 n/a n/a n/a 283.637 24.0 39.36 381.016 3810.16
Retinol (mcg) 10.206 0.0 n/a n/a n/a 76.159 0.0 10.68 97.044 970.44
Vitamin A, RAE (mcg_RAE) 10.206 0.0 n/a n/a n/a 77.634 1.2 10.86 99.9 999.0
Beta Carotene (mcg) 0.0 0.0 n/a n/a n/a 17.933 14.4 2.22 34.553 345.53
Vitamin E (mg) 0.0 0.0 1.12 n/a n/a 0.26 0.0 0.03 1.41 14.1
Vitamin D (IU) n/a n/a n/a n/a n/a 6.356 n/a n/a 6.356 63.56
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a n/a 0.0 5.496 0.0 5.496 54.96
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.1 1.0
Tocopherol, gamma (mg) 0.0 n/a 4.52 n/a n/a 0.0 n/a n/a 4.52 45.2
Tocopherol, delta (mg) 0.0 n/a 1.32 n/a n/a 0.0 n/a n/a 1.32 13.2
Vitamin C (mg) 2.0 0.0 n/a n/a n/a 0.0 0.3 0.0 2.4 24.0
Thiamin (mg) 0.007 0.0 0.141 n/a n/a 0.001 0.0 0.002 0.151 1.51
Riboflavin (mg) 0.048 0.0 0.086 n/a n/a 0.003 0.001 0.009 0.147 1.47
Niacin (mg) 0.782 0.0 1.562 n/a n/a 0.005 0.001 0.004 2.353 23.53
Pantothenic acid (mg) 0.095 0.0 0.118 n/a n/a 0.012 0.0 0.017 0.243 2.43
Vitamin B-6 (mg) 0.102 0.0 0.019 n/a n/a 0.0 0.0 0.002 0.123 1.23
Folate (mcg) 10.886 0.0 23.04 n/a n/a 0.341 0.084 0.12 34.471 344.71
Vitamin B-12 (mcg) 1.04 0.0 n/a n/a n/a 0.02 0.0 0.01 1.07 10.7
Choline (mg) 44.2 0.0 n/a n/a n/a 2.1 0.0 1.0 47.4 474.0
Folic acid (mcg) 0.0 0.0 17.6 n/a n/a 0.0 0.0 0.0 17.6 176.0
Tryptophan (g) 0.129 0.0 n/a n/a n/a 0.001 n/a 0.002 0.133 1.33
Threonine (g) 0.49 0.0 n/a n/a n/a 0.005 n/a 0.007 0.502 5.02
Isoleucine (g) 0.497 0.0 n/a n/a n/a 0.006 n/a 0.01 0.512 5.12
Leucine (g) 0.803 0.0 n/a n/a n/a 0.009 n/a 0.016 0.828 8.28
Lysine (g) 0.85 0.0 n/a n/a n/a 0.008 n/a 0.013 0.871 8.71
Methionine (g) 0.259 0.0 n/a n/a n/a 0.002 n/a 0.004 0.265 2.65
Cystine (g) 0.15 0.0 n/a n/a n/a 0.001 n/a 0.002 0.153 1.53
Phenylalanine (g) 0.408 0.0 n/a n/a n/a 0.005 n/a 0.008 0.421 4.21
Tyrosine (g) 0.367 0.0 n/a n/a n/a 0.005 n/a 0.008 0.38 3.8
Valine (g) 0.497 0.0 n/a n/a n/a 0.007 n/a 0.011 0.514 5.14
Arginine (g) 0.83 0.0 n/a n/a n/a 0.003 n/a 0.006 0.839 8.39
Histidine (g) 0.218 0.0 n/a n/a n/a 0.002 n/a 0.004 0.224 2.24
Alanine (g) 0.694 0.0 n/a n/a n/a 0.003 n/a 0.005 0.703 7.03
Aspartic acid (g) 1.102 0.0 n/a n/a n/a 0.007 n/a 0.013 1.122 11.22
Glutamic acid (g) 1.551 0.0 n/a n/a n/a 0.02 n/a 0.034 1.606 16.06
Glycine (g) 0.714 0.0 n/a n/a n/a 0.002 n/a 0.004 0.72 7.2
Proline (g) 0.469 0.0 n/a n/a n/a 0.009 n/a 0.016 0.494 4.94
Serine (g) 0.51 0.0 n/a n/a n/a 0.006 n/a 0.009 0.525 5.25
Cholesterol (mg) 22.453 0.0 n/a n/a n/a 24.403 0.0 3.96 50.815 508.15
Trans Fat (g) n/a n/a 0.336 n/a n/a n/a n/a n/a 0.336 3.36
Saturated Fat (g) 0.054 0.0 1.744 n/a n/a 5.83 0.0 0.721 8.35 83.5
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.027 0.0 2.01 n/a n/a 2.386 0.0 0.335 4.757 47.57
Polyunsaturated (g) 0.177 0.0 3.488 n/a n/a 0.345 0.0 0.043 4.053 40.53