Receta Scallops And Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Dry warm pepper flakes to taste (sm.)
Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.61g 		pepper
0.0g 		virgin
9.0g 		parsley
2.38g 		basil
0.64g 		scallions
16.0g 		peppers
16.26g 		squash
31.03g 		scallops
75.6g 		pasta
28.35g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 n/a 0.0 0.07 0.02 0.29 0.16 0.38 12.69 3.7 n/a 17.34 104.04
Total Fat (g) 0.0 n/a 9.0 0.02 0.0 0.03 0.05 0.06 0.57 0.43 n/a 10.16 60.96
Carbohydrates (g) 0.2 n/a 0.0 0.15 0.02 1.17 0.98 1.04 1.78 21.17 n/a 26.52 159.12
Ash (g) 0.01 n/a 0.0 0.05 0.01 0.13 0.08 0.19 1.16 0.25 n/a 1.88 11.28
Calories (kcal) 0.907 n/a 79.56 0.855 0.147 5.12 5.042 4.965 66.527 105.179 n/a 268.302 1609.812
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 17.7 n/a 17.7 106.2
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a 0.14 n/a 0.15 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.32 0.23 n/a 0.03 n/a 0.58 3.48
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.37 0.29 n/a 0.03 n/a 0.69 4.14
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.56 n/a 0.56 3.36
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.36 n/a 0.0 2.08 0.59 14.37 15.0 29.37 59.4 2.81 n/a 123.97 743.82
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.02 0.0 0.37 0.68 0.68 0.0 0.76 n/a 2.52 15.12
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.4 0.3 0.3 0.0 0.9 n/a 2.1 12.6
Calcium (mg) 1.102 n/a 0.09 3.278 1.133 11.52 1.138 4.655 18.144 5.954 n/a 47.013 282.078
Iron (mg) 0.01 n/a 0.05 0.15 0.02 0.24 0.07 0.11 0.22 0.94 n/a 1.8 10.8
Magnesium (mg) 0.152 n/a 0.0 1.188 0.41 3.2 1.952 5.276 42.335 15.026 n/a 69.537 417.222
Phosphorus (mg) 0.932 n/a 0.0 1.378 0.358 5.92 4.228 11.793 165.56 53.582 n/a 243.751 1462.506
Potassium (mg) 2.442 n/a 0.09 13.158 1.888 44.16 34.316 81.307 243.427 63.221 n/a 484.008 2904.048
Sodium (mg) 0.104 n/a 0.18 1.33 0.026 2.56 0.651 0.621 121.713 1.701 n/a 128.885 773.31
Zinc (mg) 0.01 n/a 0.0 0.03 0.01 0.06 0.04 0.09 0.72 0.4 n/a 1.35 8.1
Copper (mg) 0.002 n/a 0.0 0.004 0.002 0.013 0.003 0.016 0.038 0.082 n/a 0.159 0.954
Manganese (mg) 0.01 n/a 0.0 0.004 0.007 0.026 0.018 0.056 0.068 0.261 n/a 0.45 2.7
Selenium (mcg) 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.1 16.8 17.9 n/a 35.0 210.0
Vitamin A, IU (IU) 0.055 n/a 0.0 200.07 33.76 159.52 509.205 62.067 37.799 0.0 n/a 1002.476 6014.856
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 11.34 0.0 n/a 11.34 68.04
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 9.999 1.69 8.0 25.533 3.103 11.34 0.0 n/a 59.665 357.99
Beta Carotene (mcg) 0.03 n/a 0.0 120.033 20.109 95.68 264.117 37.24 0.0 0.0 n/a 537.208 3223.248
Vitamin E (mg) 0.0 n/a 1.29 0.02 0.01 0.09 0.26 0.04 0.0 0.03 n/a 1.73 10.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.097 n/a 0.0 132.074 36.16 181.92 8.294 659.458 0.0 5.103 n/a 1023.107 6138.642
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.0 n/a 0.01 n/a 0.0 0.02 n/a 0.04 0.24
Tocopherol, gamma (mg) n/a n/a 0.07 0.01 0.0 n/a 0.02 n/a 0.0 0.25 n/a 0.36 2.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a 0.0 3.2 0.1 3.0 20.8 5.3 2.3 0.0 n/a 34.8 208.8
Thiamin (mg) 0.001 n/a 0.0 0.002 0.0 0.01 0.008 0.016 0.008 0.252 n/a 0.297 1.782
Riboflavin (mg) 0.001 n/a 0.0 0.002 0.001 0.013 0.015 0.043 0.053 0.113 n/a 0.241 1.446
Niacin (mg) 0.004 n/a 0.0 0.031 0.006 0.085 0.159 0.152 0.869 2.036 n/a 3.342 20.052
Pantothenic acid (mg) 0.004 n/a 0.0 0.01 0.001 0.013 0.052 0.05 0.106 0.122 n/a 0.357 2.142
Vitamin B-6 (mg) 0.008 n/a 0.0 0.002 0.001 0.01 0.047 0.068 0.113 0.04 n/a 0.289 1.734
Folate (mcg) 0.018 n/a 0.0 3.61 0.435 10.24 7.481 9.0 12.096 67.19 n/a 110.07 660.42
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.16 0.0 n/a 1.16 6.96
Choline (mg) 0.1 n/a 0.0 0.3 0.1 0.9 0.9 2.1 49.1 4.3 n/a 57.9 347.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.087 n/a 62.087 372.522
Tryptophan (g) 0.0 n/a 0.0 0.001 0.0 0.003 0.002 0.003 0.144 0.054 n/a 0.207 1.242
Threonine (g) 0.001 n/a 0.0 0.003 0.001 0.011 0.007 0.009 0.544 0.13 n/a 0.706 4.236
Isoleucine (g) 0.001 n/a 0.0 0.003 0.001 0.013 0.003 0.012 0.552 0.145 n/a 0.73 4.38
Leucine (g) 0.002 n/a 0.0 0.005 0.001 0.018 0.007 0.022 0.892 0.281 n/a 1.226 7.356
Lysine (g) 0.002 n/a 0.0 0.004 0.001 0.014 0.007 0.022 0.945 0.085 n/a 1.079 6.474
Methionine (g) 0.0 n/a 0.0 0.001 0.0 0.003 0.002 0.006 0.287 0.043 n/a 0.343 2.058
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.003 0.003 0.166 0.074 n/a 0.247 1.482
Phenylalanine (g) 0.001 n/a 0.0 0.004 0.001 0.01 0.008 0.012 0.454 0.19 n/a 0.679 4.074
Tyrosine (g) 0.0 n/a 0.0 0.002 0.001 0.008 0.002 0.009 0.408 0.068 n/a 0.498 2.988
Valine (g) 0.002 n/a 0.0 0.004 0.001 0.013 0.005 0.016 0.552 0.167 n/a 0.759 4.554
Arginine (g) 0.004 n/a 0.0 0.003 0.001 0.021 0.007 0.016 0.922 0.133 n/a 1.106 6.636
Histidine (g) 0.001 n/a 0.0 0.001 0.0 0.005 0.003 0.009 0.242 0.085 n/a 0.347 2.082
Alanine (g) 0.001 n/a 0.0 0.005 0.001 0.013 0.005 0.019 0.771 0.125 n/a 0.939 5.634
Aspartic acid (g) 0.003 n/a 0.0 0.007 0.002 0.027 0.046 0.043 1.225 0.176 n/a 1.528 9.168
Glutamic acid (g) 0.005 n/a 0.0 0.006 0.002 0.061 0.034 0.04 1.724 1.304 n/a 3.176 19.056
Glycine (g) 0.001 n/a 0.0 0.004 0.001 0.014 0.005 0.012 0.794 0.125 n/a 0.956 5.736
Proline (g) 0.001 n/a 0.0 0.005 0.001 0.019 0.003 0.012 0.522 0.445 n/a 1.008 6.048
Serine (g) 0.001 n/a 0.0 0.003 0.001 0.013 0.008 0.016 0.567 0.176 n/a 0.784 4.704
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 24.947 0.0 n/a 24.947 149.682
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a 1.243 0.003 0.0 0.005 0.005 0.012 0.06 0.079 n/a 1.409 8.454
Phytosterols (mg) n/a n/a 19.89 0.119 n/a n/a n/a n/a n/a n/a n/a 20.009 120.054
Monounsaturated Fat (g) 0.0 n/a 6.566 0.007 0.001 0.005 0.0 0.006 0.03 0.048 n/a 6.664 39.984
Polyunsaturated (g) 0.002 n/a 0.947 0.003 0.002 0.011 0.011 0.028 0.197 0.159 n/a 1.359 8.154