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Receta Scallops with Avocado and Beet Salad; Weekly Menu Planning Service
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Ingredientes
- 2oz (60gr) sea scallops, 4 - 6 scallops
- 2 tsp olive oil
- 2 tsp soy sauce
- 1 - 2 medium beets (beetroot) 4oz (120gr)
- 1 small avocado
- 4 tsp Balsamic vinegar
- 4 tsp truffle or good olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 246g | |
| Calories 400 | |
| Calories from Fat 271 | 68% |
| Total Fat 30.28g | 38% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 696mg | 29% |
| Potassium 869mg | 25% |
| Total Carbs 29.54g | 8% |
| Dietary Fiber 9.6g | 32% |
| Sugars 16.94g | 11% |
| Protein 5.95g | 10% |
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