Receta Scallops With Irish Mist - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
scallops
141.67g |
flour
0.0g |
butter
28.35g |
parsley
0.48g |
shallot
0.0g |
cream
60.0g |
egg yolks
0.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.77 | n/a | 0.24 | 0.01 | n/a | 1.62 | n/a | n/a | n/a | 25.65 | 51.3 |
Total Fat (g) | 1.08 | n/a | 22.99 | 0.0 | n/a | 11.59 | n/a | n/a | n/a | 35.66 | 71.32 |
Carbohydrates (g) | 3.34 | n/a | 0.02 | 0.03 | n/a | 2.2 | n/a | n/a | n/a | 5.59 | 11.18 |
Ash (g) | 2.17 | n/a | 0.6 | 0.01 | n/a | 0.35 | n/a | n/a | n/a | 3.12 | 6.24 |
Calories (kcal) | 124.665 | n/a | 203.27 | 0.171 | n/a | 117.0 | n/a | n/a | n/a | 445.106 | 890.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 111.31 | n/a | 4.5 | 0.42 | n/a | 44.25 | n/a | n/a | n/a | 160.47 | 320.94 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.11 | 0.22 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 34.0 | n/a | 6.804 | 0.656 | n/a | 57.6 | n/a | n/a | n/a | 99.059 | 198.118 |
Iron (mg) | 0.41 | n/a | 0.01 | 0.03 | n/a | 0.02 | n/a | n/a | n/a | 0.47 | 0.94 |
Magnesium (mg) | 79.332 | n/a | 0.567 | 0.238 | n/a | 5.4 | n/a | n/a | n/a | 85.537 | 171.074 |
Phosphorus (mg) | 310.246 | n/a | 6.804 | 0.276 | n/a | 48.0 | n/a | n/a | n/a | 365.326 | 730.652 |
Potassium (mg) | 456.161 | n/a | 6.804 | 2.632 | n/a | 73.2 | n/a | n/a | n/a | 538.797 | 1077.594 |
Sodium (mg) | 228.081 | n/a | 163.296 | 0.266 | n/a | 24.0 | n/a | n/a | n/a | 415.643 | 831.286 |
Zinc (mg) | 1.35 | n/a | 0.03 | 0.01 | n/a | 0.16 | n/a | n/a | n/a | 1.54 | 3.08 |
Copper (mg) | 0.071 | n/a | 0.0 | 0.001 | n/a | 0.006 | n/a | n/a | n/a | 0.078 | 0.156 |
Manganese (mg) | 0.127 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.128 | 0.256 |
Selenium (mcg) | 31.4 | n/a | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 32.1 | 64.2 |
Vitamin A, IU (IU) | 70.833 | n/a | 708.467 | 40.014 | n/a | 393.6 | n/a | n/a | n/a | 1212.913 | 2425.826 |
Retinol (mcg) | 21.25 | n/a | 190.229 | 0.0 | n/a | 106.8 | n/a | n/a | n/a | 318.278 | 636.556 |
Vitamin A, RAE (mcg_RAE) | 21.25 | n/a | 193.914 | 2.0 | n/a | 108.6 | n/a | n/a | n/a | 325.764 | 651.528 |
Beta Carotene (mcg) | 0.0 | n/a | 44.793 | 24.007 | n/a | 22.2 | n/a | n/a | n/a | 91.0 | 182.0 |
Vitamin E (mg) | 0.0 | n/a | 0.66 | 0.0 | n/a | 0.33 | n/a | n/a | n/a | 0.99 | 1.98 |
Vitamin D (IU) | n/a | n/a | 15.876 | n/a | n/a | n/a | n/a | n/a | n/a | 15.876 | 31.752 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 26.415 | n/a | 0.0 | n/a | n/a | n/a | 26.415 | 52.83 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.2 | n/a | 0.0 | 0.6 | n/a | 0.5 | n/a | n/a | n/a | 5.4 | 10.8 |
Thiamin (mg) | 0.014 | n/a | 0.003 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.035 | 0.07 |
Riboflavin (mg) | 0.099 | n/a | 0.009 | 0.0 | n/a | 0.09 | n/a | n/a | n/a | 0.198 | 0.396 |
Niacin (mg) | 1.629 | n/a | 0.011 | 0.006 | n/a | 0.036 | n/a | n/a | n/a | 1.683 | 3.366 |
Pantothenic acid (mg) | 0.198 | n/a | 0.031 | 0.002 | n/a | 0.168 | n/a | n/a | n/a | 0.399 | 0.798 |
Vitamin B-6 (mg) | 0.212 | n/a | 0.0 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.231 | 0.462 |
Folate (mcg) | 22.666 | n/a | 0.851 | 0.722 | n/a | 1.2 | n/a | n/a | n/a | 25.439 | 50.878 |
Vitamin B-12 (mcg) | 2.17 | n/a | 0.05 | 0.0 | n/a | 0.13 | n/a | n/a | n/a | 2.35 | 4.7 |
Choline (mg) | 92.1 | n/a | 5.3 | 0.1 | n/a | 10.1 | n/a | n/a | n/a | 107.6 | 215.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.269 | n/a | 0.003 | 0.0 | n/a | 0.024 | n/a | n/a | n/a | 0.296 | 0.592 |
Threonine (g) | 1.02 | n/a | 0.011 | 0.001 | n/a | 0.072 | n/a | n/a | n/a | 1.104 | 2.208 |
Isoleucine (g) | 1.034 | n/a | 0.014 | 0.001 | n/a | 0.096 | n/a | n/a | n/a | 1.145 | 2.29 |
Leucine (g) | 1.672 | n/a | 0.023 | 0.001 | n/a | 0.156 | n/a | n/a | n/a | 1.851 | 3.702 |
Lysine (g) | 1.771 | n/a | 0.02 | 0.001 | n/a | 0.126 | n/a | n/a | n/a | 1.918 | 3.836 |
Methionine (g) | 0.538 | n/a | 0.006 | 0.0 | n/a | 0.042 | n/a | n/a | n/a | 0.586 | 1.172 |
Cystine (g) | 0.312 | n/a | 0.003 | 0.0 | n/a | 0.018 | n/a | n/a | n/a | 0.333 | 0.666 |
Phenylalanine (g) | 0.85 | n/a | 0.011 | 0.001 | n/a | 0.078 | n/a | n/a | n/a | 0.94 | 1.88 |
Tyrosine (g) | 0.765 | n/a | 0.011 | 0.0 | n/a | 0.078 | n/a | n/a | n/a | 0.855 | 1.71 |
Valine (g) | 1.034 | n/a | 0.017 | 0.001 | n/a | 0.108 | n/a | n/a | n/a | 1.16 | 2.32 |
Arginine (g) | 1.728 | n/a | 0.009 | 0.001 | n/a | 0.06 | n/a | n/a | n/a | 1.797 | 3.594 |
Histidine (g) | 0.453 | n/a | 0.006 | 0.0 | n/a | 0.042 | n/a | n/a | n/a | 0.501 | 1.002 |
Alanine (g) | 1.445 | n/a | 0.009 | 0.001 | n/a | 0.054 | n/a | n/a | n/a | 1.508 | 3.016 |
Aspartic acid (g) | 2.295 | n/a | 0.017 | 0.001 | n/a | 0.126 | n/a | n/a | n/a | 2.439 | 4.878 |
Glutamic acid (g) | 3.23 | n/a | 0.051 | 0.001 | n/a | 0.342 | n/a | n/a | n/a | 3.624 | 7.248 |
Glycine (g) | 1.487 | n/a | 0.006 | 0.001 | n/a | 0.036 | n/a | n/a | n/a | 1.53 | 3.06 |
Proline (g) | 0.977 | n/a | 0.023 | 0.001 | n/a | 0.156 | n/a | n/a | n/a | 1.157 | 2.314 |
Serine (g) | 1.062 | n/a | 0.014 | 0.001 | n/a | 0.09 | n/a | n/a | n/a | 1.167 | 2.334 |
Cholesterol (mg) | 46.749 | n/a | 60.953 | 0.0 | n/a | 39.6 | n/a | n/a | n/a | 147.302 | 294.604 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.113 | n/a | 14.563 | 0.001 | n/a | 7.212 | n/a | n/a | n/a | 21.889 | 43.778 |
Phytosterols (mg) | n/a | n/a | n/a | 0.024 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.048 |
Monounsaturated Fat (g) | 0.057 | n/a | 5.959 | 0.001 | n/a | 3.348 | n/a | n/a | n/a | 9.365 | 18.73 |
Polyunsaturated (g) | 0.368 | n/a | 0.862 | 0.001 | n/a | 0.432 | n/a | n/a | n/a | 1.663 | 3.326 |