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Receta Scandinavian Almonds Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		flour
4.56g 		baking powder
0.19g 		salt
0.03g 		butter
2.36g 		sugar
4.17g 		egg
0.92g 		almond extract
0.04g 		almonds
0.01g 		sugar
2.08g 		almond extract
0.02g 		milk
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.0 0.02 0.0 0.12 0.0 0.0 0.0 0.0 0.01 0.62 29.76
Total Fat (g) 0.04 0.0 0.0 1.92 0.0 0.09 0.0 0.0 0.0 0.0 0.01 2.07 99.36
Carbohydrates (g) 3.48 0.0 0.0 0.0 4.17 0.01 0.01 0.0 2.08 0.0 0.02 9.75 468.0
Ash (g) 0.02 0.07 0.03 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.18 8.64
Calories (kcal) 16.589 0.0 0.0 16.954 16.125 1.311 0.126 0.058 8.104 0.063 0.222 59.551 2858.448
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 n/a n/a 0.04 1.92
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 0.02 0.96
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.54 0.0 0.0 0.38 0.0 0.7 0.02 0.0 0.01 0.01 0.33 1.98 95.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 4.16 0.01 0.01 0.0 2.04 0.0 0.02 6.25 300.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8
Calcium (mg) 0.684 0.0 0.008 0.568 0.042 0.486 0.005 0.026 0.021 0.002 0.419 2.259 108.432
Iron (mg) 0.21 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.23 11.04
Magnesium (mg) 1.003 0.0 0.0 0.047 0.0 0.11 0.005 0.027 0.0 0.003 0.037 1.232 59.136
Phosphorus (mg) 4.922 0.0 0.0 0.568 0.0 1.751 0.003 0.048 0.0 0.001 0.337 7.63 366.24
Potassium (mg) 4.876 0.0 0.003 0.568 0.083 1.228 0.065 0.071 0.042 0.032 0.53 7.497 359.856
Sodium (mg) 0.091 52.44 12.112 13.62 0.0 1.283 0.004 0.0 0.021 0.002 0.148 79.721 3826.608
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.05 2.4
Copper (mg) 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.007 0.336
Manganese (mg) 0.031 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 1.536
Selenium (mcg) 1.5 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.9 91.2
Vitamin A, IU (IU) 0.0 0.0 0.0 59.091 0.0 4.464 0.0 0.0 0.0 0.0 0.378 63.933 3068.784
Retinol (mcg) 0.0 0.0 0.0 15.866 0.0 1.274 0.0 0.0 0.0 0.0 0.104 17.244 827.712
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 16.174 0.0 1.283 0.0 0.0 0.0 0.0 0.104 17.561 842.928
Beta Carotene (mcg) 0.0 0.0 0.0 3.736 0.0 0.092 0.0 0.0 0.0 0.0 0.019 3.846 184.608
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.07 3.36
Vitamin D (IU) n/a n/a n/a 1.324 n/a 0.321 n/a n/a 0.0 n/a 0.148 1.793 86.064
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.82 0.0 0.0 0.0 0.0 3.034 0.0 0.0 0.0 0.0 0.0 3.855 185.04
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.02 0.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.036 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.037 1.776
Riboflavin (mg) 0.022 0.0 0.0 0.001 0.001 0.004 0.0 0.0 0.0 0.0 0.001 0.03 1.44
Niacin (mg) 0.269 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.271 13.008
Pantothenic acid (mg) 0.02 0.0 0.0 0.003 0.0 0.013 0.0 0.0 0.0 0.0 0.001 0.037 1.776
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.003 0.144
Folate (mcg) 8.34 0.0 0.0 0.071 0.0 0.431 0.0 0.005 0.0 0.0 0.019 8.865 425.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.96
Choline (mg) 0.5 0.0 0.0 0.4 0.0 2.3 n/a 0.0 0.0 n/a 0.1 3.3 158.4
Folic acid (mcg) 7.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.018 336.864
Tryptophan (g) 0.006 n/a 0.0 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.008 0.384
Threonine (g) 0.013 n/a 0.0 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.001 0.019 0.912
Isoleucine (g) 0.016 n/a 0.0 0.001 n/a 0.006 n/a 0.0 n/a n/a 0.001 0.024 1.152
Leucine (g) 0.032 n/a 0.0 0.002 n/a 0.01 n/a 0.0 n/a n/a 0.001 0.045 2.16
Lysine (g) 0.01 n/a 0.0 0.002 n/a 0.008 n/a 0.0 n/a n/a 0.001 0.021 1.008
Methionine (g) 0.008 n/a 0.0 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.012 0.576
Cystine (g) 0.01 n/a 0.0 0.0 n/a 0.002 n/a 0.0 n/a n/a 0.0 0.013 0.624
Phenylalanine (g) 0.024 n/a 0.0 0.001 n/a 0.006 n/a 0.0 n/a n/a 0.001 0.032 1.536
Tyrosine (g) 0.014 n/a 0.0 0.001 n/a 0.005 n/a 0.0 n/a n/a 0.001 0.02 0.96
Valine (g) 0.019 n/a 0.0 0.001 n/a 0.008 n/a 0.0 n/a n/a 0.001 0.029 1.392
Arginine (g) 0.019 n/a 0.0 0.001 n/a 0.008 n/a 0.0 n/a n/a 0.0 0.028 1.344
Histidine (g) 0.01 n/a 0.0 0.0 n/a 0.003 n/a 0.0 n/a n/a 0.0 0.014 0.672
Alanine (g) 0.015 n/a 0.0 0.001 n/a 0.007 n/a 0.0 n/a n/a 0.0 0.023 1.104
Aspartic acid (g) 0.02 n/a 0.0 0.001 n/a 0.012 n/a 0.0 n/a n/a 0.001 0.035 1.68
Glutamic acid (g) 0.159 n/a 0.0 0.004 n/a 0.015 n/a 0.001 n/a n/a 0.002 0.181 8.688
Glycine (g) 0.017 n/a 0.0 0.0 n/a 0.004 n/a 0.0 n/a n/a 0.0 0.022 1.056
Proline (g) 0.055 n/a 0.0 0.002 n/a 0.005 n/a 0.0 n/a n/a 0.001 0.063 3.024
Serine (g) 0.024 n/a 0.0 0.001 n/a 0.009 n/a 0.0 n/a n/a 0.0 0.034 1.632
Cholesterol (mg) 0.0 0.0 0.0 5.084 0.0 3.878 0.0 0.0 0.0 0.0 0.037 8.998 431.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 1.215 0.0 0.028 0.0 0.0 0.0 0.0 0.007 1.258 60.384
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.0 0.497 0.0 0.035 0.0 0.003 0.001 0.0 0.003 0.543 26.064
Polyunsaturated (g) 0.019 0.0 0.0 0.072 0.0 0.012 0.0 0.001 0.001 0.0 0.001 0.106 5.088