Receta Scarborough Fair Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup panko-style breadcrumbs
1/2 pound bucatini, spaghetti rigati, or other thicker, longer pasta shape
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		olive oil
40.5g 		garlic
2.61g 		sage
2.0g 		rosemary
3.3g 		thyme
1.63g 		kosher salt
6.0g 		pepper
1.05g 		pepper
1.27g 		parsley
28.5g 		lemon juice
5.08g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 0.17 0.21 0.16 0.09 0.0 0.11 0.01 0.85 0.02 3.85 5.59 5.59
Total Fat (g) 11.52 40.5 0.01 0.26 0.5 0.03 0.0 0.03 0.0 0.23 0.0 2.86 55.94 55.94
Carbohydrates (g) 0.01 0.0 0.86 1.21 2.11 0.4 0.0 0.68 0.08 1.8 0.44 0.41 8.0 8.0
Ash (g) 0.3 0.0 0.04 0.16 0.22 0.05 5.99 0.05 0.01 0.63 0.01 0.8 8.25 8.25
Calories (kcal) 101.814 358.02 3.889 6.3 10.923 1.648 0.0 2.678 0.394 10.26 1.27 43.1 540.296 540.296
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.02 0.04 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.02
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.0 1.53 0.16 0.31 1.06 0.01 0.11 1.17 25.0 4.61 2.08 38.3 38.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.03 0.03 n/a n/a 0.0 0.01 0.05 0.24 0.12 0.09 0.58 0.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.1 0.8 1.4 0.2 0.0 0.3 0.0 0.9 0.0 0.0 3.8 3.8
Calcium (mg) 3.408 0.405 4.724 33.04 42.24 6.61 1.44 4.589 0.089 39.33 0.356 110.9 247.13 247.13
Iron (mg) 0.0 0.23 0.04 0.56 0.97 0.28 0.02 0.3 0.01 1.77 0.0 0.09 4.27 4.27
Magnesium (mg) 0.284 0.0 0.653 8.56 7.26 2.611 0.06 2.037 0.153 14.25 0.305 3.8 39.972 39.972
Phosphorus (mg) 3.408 0.0 3.993 1.82 2.31 1.73 0.0 1.817 0.33 16.53 0.305 72.9 105.143 105.143
Potassium (mg) 3.408 0.405 10.466 21.4 31.515 9.939 0.48 13.22 2.682 157.89 6.299 12.5 270.203 270.203
Sodium (mg) 81.792 0.81 0.444 0.22 1.65 0.147 2325.48 0.462 0.051 15.96 0.051 152.9 2579.966 2579.966
Zinc (mg) 0.01 0.0 0.03 0.09 0.11 0.03 0.01 0.01 0.0 0.3 0.0 0.39 0.99 0.99
Copper (mg) 0.0 0.0 0.008 0.015 0.018 0.009 0.002 0.012 0.0 0.043 0.002 0.024 0.133 0.133
Manganese (mg) 0.0 0.0 0.044 0.063 0.062 0.028 0.006 0.059 0.001 0.046 0.001 0.009 0.318 0.318
Selenium (mcg) 0.1 0.0 0.4 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 1.8 2.6 2.6
Vitamin A, IU (IU) 354.858 0.0 0.235 118.0 103.224 77.536 0.0 3.14 39.795 2400.84 1.016 44.2 3142.844 3142.844
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.7 106.982 106.982
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 5.9 5.148 3.884 0.0 0.158 1.995 119.985 0.051 12.0 246.249 246.249
Beta Carotene (mcg) 22.436 0.0 0.131 69.7 n/a 46.528 0.0 1.638 20.641 1440.39 0.152 3.1 1604.716 1604.716
Vitamin E (mg) 0.33 5.81 0.0 0.15 n/a n/a 0.0 0.01 0.02 0.21 0.01 0.03 6.57 6.57
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.063 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.418 17.24 n/a n/a 0.0 2.153 0.648 1584.885 0.457 0.0 1605.801 1605.801
Tocopherol, beta (mg) 0.0 0.04 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.34 n/a n/a n/a n/a n/a 0.05 0.0 0.15 n/a n/a 0.54 0.54
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 0.6 2.0 2.6 0.0 0.2 1.6 37.9 2.3 0.0 48.2 48.2
Thiamin (mg) 0.001 0.0 0.005 0.015 0.017 0.001 0.0 0.001 0.001 0.026 0.002 0.003 0.071 0.071
Riboflavin (mg) 0.004 0.0 0.003 0.007 0.014 0.008 0.0 0.003 0.001 0.029 0.001 0.049 0.117 0.117
Niacin (mg) 0.006 0.0 0.018 0.114 0.033 0.03 0.0 0.012 0.012 0.373 0.005 0.011 0.615 0.615
Pantothenic acid (mg) 0.016 0.0 0.016 n/a n/a 0.007 0.0 n/a 0.004 0.114 0.005 0.033 0.194 0.194
Vitamin B-6 (mg) 0.0 0.0 0.032 0.054 0.057 0.006 0.0 0.004 0.004 0.026 0.003 0.005 0.19 0.19
Folate (mcg) 0.426 0.0 0.078 5.48 10.131 0.734 0.0 0.105 0.585 43.32 0.66 1.0 62.52 62.52
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.25 0.25
Choline (mg) 2.7 0.1 0.6 0.9 n/a n/a 0.0 0.1 0.1 3.6 0.3 1.5 9.9 9.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.002 n/a n/a 0.002 0.0 n/a 0.0 0.014 n/a 0.052 0.071 0.071
Threonine (g) 0.006 0.0 0.004 n/a n/a 0.002 0.0 n/a 0.001 0.034 n/a 0.146 0.193 0.193
Isoleucine (g) 0.007 0.0 0.006 n/a n/a 0.005 0.0 n/a 0.0 0.034 n/a 0.197 0.249 0.249
Leucine (g) 0.011 0.0 0.008 n/a n/a 0.004 0.0 n/a 0.001 0.057 n/a 0.372 0.453 0.453
Lysine (g) 0.01 0.0 0.007 n/a n/a 0.002 0.0 n/a 0.001 0.051 n/a 0.298 0.369 0.369
Methionine (g) 0.003 0.0 0.002 n/a n/a n/a 0.0 n/a 0.0 0.011 n/a 0.102 0.118 0.118
Cystine (g) 0.001 0.0 0.002 n/a n/a n/a 0.0 n/a 0.0 0.003 n/a 0.012 0.018 0.018
Phenylalanine (g) 0.006 0.0 0.005 n/a n/a n/a 0.0 n/a 0.001 0.043 n/a 0.208 0.262 0.262
Tyrosine (g) 0.006 0.0 0.002 n/a n/a n/a 0.0 n/a 0.0 0.023 n/a 0.233 0.264 0.264
Valine (g) 0.009 0.0 0.008 n/a n/a 0.005 0.0 n/a 0.0 0.048 n/a 0.252 0.322 0.322
Arginine (g) 0.004 0.0 0.016 n/a n/a n/a 0.0 n/a 0.001 0.034 n/a 0.157 0.212 0.212
Histidine (g) 0.003 0.0 0.003 n/a n/a n/a 0.0 n/a 0.0 0.017 n/a 0.109 0.132 0.132
Alanine (g) 0.004 0.0 0.003 n/a n/a n/a 0.0 n/a 0.0 0.057 n/a 0.116 0.181 0.181
Aspartic acid (g) 0.009 0.0 0.013 n/a n/a n/a 0.0 n/a 0.004 0.083 n/a 0.267 0.375 0.375
Glutamic acid (g) 0.026 0.0 0.021 n/a n/a n/a 0.0 n/a 0.003 0.071 n/a 0.87 0.991 0.991
Glycine (g) 0.003 0.0 0.005 n/a n/a n/a 0.0 n/a 0.0 0.043 n/a 0.076 0.127 0.127
Proline (g) 0.011 0.0 0.003 n/a n/a n/a 0.0 n/a 0.0 0.06 n/a 0.462 0.536 0.536
Serine (g) 0.007 0.0 0.005 n/a n/a n/a 0.0 n/a 0.001 0.04 n/a 0.229 0.282 0.282
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.8 39.33 39.33
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 5.593 0.002 0.141 0.243 0.008 0.0 0.01 0.0 0.037 0.0 1.73 15.059 15.059
Phytosterols (mg) n/a 89.505 n/a 4.88 1.914 n/a 0.0 0.966 n/a 1.425 n/a n/a 98.69 98.69
Monounsaturated Fat (g) 2.985 29.549 0.0 0.037 0.099 0.001 0.0 0.011 0.0 0.086 0.0 0.838 33.606 33.606
Polyunsaturated (g) 0.432 4.261 0.007 0.035 0.077 0.009 0.0 0.012 0.001 0.034 0.0 0.117 4.984 4.984