Receta School Made Rolls - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
water
19.75g |
yeast
1.17g |
milk
20.33g |
shortening
17.08g |
sugar
1.4g |
flour
41.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.45 | 0.69 | 0.0 | 0.0 | 4.12 | 5.25 | 31.5 |
| Total Fat (g) | 0.0 | 0.05 | 0.2 | 17.08 | 0.0 | 0.4 | 17.74 | 106.44 |
| Carbohydrates (g) | 0.0 | 0.45 | 1.01 | 0.0 | 1.4 | 30.93 | 33.79 | 202.74 |
| Ash (g) | 0.02 | 0.08 | 0.15 | 0.0 | 0.0 | 1.8 | 2.06 | 12.36 |
| Calories (kcal) | 0.0 | 3.442 | 8.54 | 151.017 | 5.418 | 147.5 | 315.916 | 1895.496 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 1.06 | n/a | n/a | n/a | 1.06 | 6.36 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 19.73 | 0.09 | 18.28 | 0.0 | 0.0 | 4.41 | 42.52 | 255.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.06 | 0.0 | 1.4 | 0.09 | 2.55 | 15.3 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 1.4 | 8.4 |
| Calcium (mg) | 0.593 | 0.747 | 24.197 | 0.0 | 0.014 | 140.833 | 166.383 | 998.298 |
| Iron (mg) | 0.0 | 0.19 | 0.01 | 0.0 | 0.0 | 1.95 | 2.15 | 12.9 |
| Magnesium (mg) | 0.198 | 1.143 | 2.237 | 0.0 | 0.0 | 7.917 | 11.494 | 68.964 |
| Phosphorus (mg) | 0.0 | 15.05 | 19.317 | 0.0 | 0.0 | 247.917 | 282.283 | 1693.698 |
| Potassium (mg) | 0.0 | 23.333 | 30.5 | 0.0 | 0.028 | 51.667 | 105.528 | 633.168 |
| Sodium (mg) | 0.79 | 0.583 | 8.947 | 0.0 | 0.0 | 529.167 | 539.487 | 3236.922 |
| Zinc (mg) | 0.0 | 0.07 | 0.09 | 0.0 | 0.0 | 0.26 | 0.42 | 2.52 |
| Copper (mg) | 0.002 | 0.006 | 0.002 | 0.0 | 0.0 | 0.046 | 0.056 | 0.336 |
| Manganese (mg) | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.417 | 0.423 | 2.538 |
| Selenium (mcg) | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 14.3 | 15.3 | 91.8 |
| Vitamin A, IU (IU) | 0.0 | 0.012 | 39.853 | 0.0 | 0.0 | 0.0 | 39.865 | 239.19 |
| Retinol (mcg) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 11.793 | 70.758 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 11.793 | 0.0 | 0.0 | 0.0 | 11.793 | 70.758 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | 0.0 | 0.0 | 0.407 | 2.442 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.02 | 0.16 | 0.96 |
| Vitamin D (IU) | 0.0 | n/a | 10.573 | n/a | n/a | n/a | 10.573 | 63.438 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 | 45.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.02 | 0.12 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 5.03 | n/a | 0.13 | 5.16 | 30.96 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 2.85 | n/a | 0.0 | 2.85 | 17.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.028 | 0.004 | 0.0 | 0.0 | 0.279 | 0.311 | 1.866 |
| Riboflavin (mg) | 0.0 | 0.064 | 0.039 | 0.0 | 0.0 | 0.171 | 0.274 | 1.644 |
| Niacin (mg) | 0.0 | 0.464 | 0.018 | 0.0 | 0.0 | 2.429 | 2.911 | 17.466 |
| Pantothenic acid (mg) | 0.0 | 0.132 | 0.073 | 0.0 | 0.0 | 0.183 | 0.388 | 2.328 |
| Vitamin B-6 (mg) | 0.0 | 0.018 | 0.008 | 0.0 | 0.0 | 0.021 | 0.047 | 0.282 |
| Folate (mcg) | 0.0 | 27.3 | 1.017 | 0.0 | 0.0 | 81.667 | 109.983 | 659.898 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
| Choline (mg) | 0.0 | 0.4 | 3.6 | n/a | 0.0 | 4.3 | 8.3 | 49.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.833 | 65.833 | 394.998 |
| Tryptophan (g) | n/a | 0.006 | 0.008 | 0.0 | n/a | 0.05 | 0.064 | 0.384 |
| Threonine (g) | n/a | 0.023 | 0.018 | 0.0 | n/a | 0.113 | 0.154 | 0.924 |
| Isoleucine (g) | n/a | 0.025 | 0.039 | 0.0 | n/a | 0.142 | 0.206 | 1.236 |
| Leucine (g) | n/a | 0.036 | 0.077 | 0.0 | n/a | 0.283 | 0.396 | 2.376 |
| Lysine (g) | n/a | 0.037 | 0.059 | 0.0 | n/a | 0.092 | 0.188 | 1.128 |
| Methionine (g) | n/a | 0.009 | 0.016 | 0.0 | n/a | 0.075 | 0.1 | 0.6 |
| Cystine (g) | n/a | 0.006 | 0.024 | 0.0 | n/a | 0.088 | 0.118 | 0.708 |
| Phenylalanine (g) | n/a | 0.022 | 0.035 | 0.0 | n/a | 0.208 | 0.265 | 1.59 |
| Tyrosine (g) | n/a | 0.018 | 0.028 | 0.0 | n/a | 0.125 | 0.172 | 1.032 |
| Valine (g) | n/a | 0.027 | 0.045 | 0.0 | n/a | 0.167 | 0.239 | 1.434 |
| Arginine (g) | n/a | 0.025 | 0.02 | 0.0 | n/a | 0.167 | 0.212 | 1.272 |
| Histidine (g) | n/a | 0.012 | 0.016 | 0.0 | n/a | 0.092 | 0.119 | 0.714 |
| Alanine (g) | n/a | 0.03 | 0.022 | 0.0 | n/a | 0.133 | 0.185 | 1.11 |
| Aspartic acid (g) | n/a | 0.046 | 0.063 | 0.0 | n/a | 0.175 | 0.284 | 1.704 |
| Glutamic acid (g) | n/a | 0.066 | 0.159 | 0.0 | n/a | 1.388 | 1.612 | 9.672 |
| Glycine (g) | n/a | 0.022 | 0.012 | 0.0 | n/a | 0.15 | 0.184 | 1.104 |
| Proline (g) | n/a | 0.019 | 0.073 | 0.0 | n/a | 0.479 | 0.571 | 3.426 |
| Serine (g) | n/a | 0.022 | 0.043 | 0.0 | n/a | 0.204 | 0.269 | 1.614 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 1.017 | 6.102 |
| Trans Fat (g) | n/a | n/a | n/a | 5.709 | n/a | n/a | 5.709 | 34.254 |
| Saturated Fat (g) | 0.0 | 0.007 | 0.128 | 3.97 | 0.0 | 0.063 | 4.168 | 25.008 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.03 | 0.057 | 11.007 | 0.0 | 0.038 | 11.131 | 66.786 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 1.191 | 0.0 | 0.171 | 1.37 | 8.22 |