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Receta Scottish Black Treacle Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
110 gm caster sugar
3 x tablesDoons black treacle
    The grated rind and juice of half a lemon
60 gm pine kernels
110 gm selfraising flour
1 x 1.151 pudding basin greased or possibly 6 dariole moulds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
butter
27.5g
eggs
24.64g
rind
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.23 3.1 n/a 3.33 13.32
Total Fat (g) 22.31 2.45 n/a 24.75 99.0
Carbohydrates (g) 0.02 0.19 n/a 0.21 0.84
Ash (g) 0.58 0.21 n/a 0.79 3.16
Calories (kcal) 197.175 35.235 n/a 232.41 929.64
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.05 n/a 0.05 0.2
Fructose (g) n/a 0.03 n/a 0.03 0.12
Lactose (g) n/a 0.03 n/a 0.03 0.12
Maltose (g) n/a 0.03 n/a 0.03 0.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 4.36 18.69 n/a 23.05 92.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.19 n/a 0.21 0.84
Galactose (g) n/a 0.03 n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 6.6 13.059 n/a 19.659 78.636
Iron (mg) 0.01 0.45 n/a 0.46 1.84
Magnesium (mg) 0.55 2.957 n/a 3.507 14.028
Phosphorus (mg) 6.6 47.062 n/a 53.662 214.648
Potassium (mg) 6.6 33.018 n/a 39.618 158.472
Sodium (mg) 158.4 34.496 n/a 192.896 771.584
Zinc (mg) 0.02 0.27 n/a 0.3 1.2
Copper (mg) 0.0 0.025 n/a 0.025 0.1
Manganese (mg) 0.0 0.01 n/a 0.01 0.04
Selenium (mcg) 0.3 7.8 n/a 8.1 32.4
Vitamin A, IU (IU) 687.225 119.997 n/a 807.222 3228.888
Retinol (mcg) 184.525 34.25 n/a 218.775 875.1
Vitamin A, RAE (mcg_RAE) 188.1 34.496 n/a 222.596 890.384
Beta Carotene (mcg) 43.45 2.464 n/a 45.914 183.656
Vitamin E (mg) 0.64 0.24 n/a 0.88 3.52
Vitamin D (IU) 15.4 8.624 n/a 24.024 96.096
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.558 n/a 81.558 326.232
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 n/a 0.12 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.003 0.017 n/a 0.02 0.08
Riboflavin (mg) 0.008 0.118 n/a 0.127 0.508
Niacin (mg) 0.011 0.017 n/a 0.028 0.112
Pantothenic acid (mg) 0.03 0.355 n/a 0.385 1.54
Vitamin B-6 (mg) 0.0 0.034 n/a 0.034 0.136
Folate (mcg) 0.825 11.581 n/a 12.406 49.624
Vitamin B-12 (mcg) 0.05 0.32 n/a 0.36 1.44
Choline (mg) 5.2 61.9 n/a 67.0 268.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.042 n/a 0.045 0.18
Threonine (g) 0.011 0.138 n/a 0.149 0.596
Isoleucine (g) 0.014 0.165 n/a 0.179 0.716
Leucine (g) 0.022 0.269 n/a 0.291 1.164
Lysine (g) 0.019 0.224 n/a 0.243 0.972
Methionine (g) 0.006 0.094 n/a 0.099 0.396
Cystine (g) 0.003 0.067 n/a 0.069 0.276
Phenylalanine (g) 0.011 0.168 n/a 0.179 0.716
Tyrosine (g) 0.011 0.123 n/a 0.134 0.536
Valine (g) 0.017 0.212 n/a 0.228 0.912
Arginine (g) 0.008 0.202 n/a 0.21 0.84
Histidine (g) 0.006 0.076 n/a 0.082 0.328
Alanine (g) 0.008 0.182 n/a 0.191 0.764
Aspartic acid (g) 0.017 0.328 n/a 0.344 1.376
Glutamic acid (g) 0.05 0.414 n/a 0.463 1.852
Glycine (g) 0.006 0.106 n/a 0.111 0.444
Proline (g) 0.022 0.126 n/a 0.148 0.592
Serine (g) 0.014 0.239 n/a 0.253 1.012
Cholesterol (mg) 59.125 104.227 n/a 163.352 653.408
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.127 0.764 n/a 14.891 59.564
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.781 0.939 n/a 6.719 26.876
Polyunsaturated (g) 0.836 0.335 n/a 1.171 4.684