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Raciónes: 10

Ingredientes

Cost per serving $1.14 view details

Direcciones

  1. In small bowl, blend cornmeal and water. In large saucepan, combine pork sausage, salt, sage, parsley and broth. Gradually stir in 2 c. water. Break sausage in pcs. Bring to boil. Slowly add in cornmeal to mix. Stir constantly with wire whisk. Simmer 10 to 15 min. Pour in 2 (9x5x3 inch) loaf pans. Cold in refrigerator. Slice and roll in flour. Fry till crisp on both sides. Use small amount of oil to fry.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 10 servings
Calories 298  
Calories from Fat 167 56%
Total Fat 18.53g 23%
Saturated Fat 6.05g 24%
Trans Fat 0.14g  
Cholesterol 49mg 16%
Sodium 603mg 25%
Potassium 237mg 7%
Total Carbs 19.14g 5%
Dietary Fiber 1.2g 4%
Sugars 0.41g 0%
Protein 12.36g 20%
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