Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Egg-white
1 tsp Lemon Myrtle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
25.0g 		water
50.04g 		lemons
30.74g 		egg-white
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.34 n/a 0.34 2.04
Total Fat (g) 0.0 0.0 0.09 n/a 0.09 0.54
Carbohydrates (g) 25.0 0.0 2.86 n/a 27.86 167.16
Ash (g) 0.0 0.05 0.09 n/a 0.14 0.84
Calories (kcal) 96.75 0.0 8.915 n/a 105.665 633.99
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.01 49.99 27.35 n/a 77.35 464.1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 24.98 0.0 0.77 n/a 25.75 154.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.9 n/a 0.9 5.4
Calcium (mg) 0.25 1.501 7.992 n/a 9.744 58.464
Iron (mg) 0.0 0.0 0.18 n/a 0.19 1.14
Magnesium (mg) 0.0 0.5 2.459 n/a 2.96 17.76
Phosphorus (mg) 0.0 0.0 4.918 n/a 4.918 29.508
Potassium (mg) 0.5 0.0 42.421 n/a 42.921 257.526
Sodium (mg) 0.0 2.002 0.615 n/a 2.617 15.702
Zinc (mg) 0.0 0.01 0.02 n/a 0.02 0.12
Copper (mg) 0.0 0.005 0.012 n/a 0.017 0.102
Manganese (mg) 0.0 0.0 0.009 n/a 0.009 0.054
Selenium (mcg) 0.2 0.0 0.1 n/a 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 6.763 n/a 6.763 40.578
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.307 n/a 0.307 1.842
Beta Carotene (mcg) 0.0 0.0 0.922 n/a 0.922 5.532
Vitamin E (mg) 0.0 0.0 0.05 n/a 0.05 0.3
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.381 n/a 3.381 20.286
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 16.3 n/a 16.3 97.8
Thiamin (mg) 0.0 0.0 0.012 n/a 0.012 0.072
Riboflavin (mg) 0.005 0.0 0.006 n/a 0.011 0.066
Niacin (mg) 0.0 0.0 0.031 n/a 0.031 0.186
Pantothenic acid (mg) 0.0 0.0 0.058 n/a 0.058 0.348
Vitamin B-6 (mg) 0.0 0.0 0.025 n/a 0.025 0.15
Folate (mcg) 0.0 0.0 3.381 n/a 3.381 20.286
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 1.6 n/a 1.6 9.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.012 n/a 0.012 0.072
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.003 n/a 0.003 0.018
Polyunsaturated (g) 0.0 0.0 0.028 n/a 0.028 0.168